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| Weight Loss | at least 1200/day is BULL!!!!..for most people | Jan 20 2008 11:37 (UTC) |
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| I think this post is great. I was following my calories very carefully, even writing them down at home more than here and was not loing weight. I was fluctuating up and down daily with water weight, but that was it. The last few days I went off the diet...a little....I still tried to make healthy choices, but I had a meal and a snack everyday that were way more calories than normal, and voila, I lost a pound a day, 3 days in a row.....I think this site is great.....but for me anyway....it was more about making a concious effort to move my body, and stop eating junk all the time....and it's working better for me. I got to caught up in being so strict on my cal intake, and I felt tired all the time, AND I was getting nowhere. | |||
| Weight Loss | Women... Would you stay with a guy if he wanted you to lose weight? | Jan 20 2008 11:20 (UTC) |
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I get what your saying totally. It's one thing for your husband to say yeah you have gained weight and you would look great if you lost it, but I think your pretty hot the way you are....than to actually request for you to lose it. I didn't hear his tone though....sometimes guys are re-re's and they say things and they have no idea why they did it other than their brain was malfunctioning. If it's something you have been on again off again for a long time, maybe he was just sick of saying..."no no hunny your beautiful they way you are.." ? Or maybe he's just an ass...After 6 years together you know in your heart when something is a problem. I have been with my hubby for 6 years and married for 5. Trust me, the second my husband says or does anything, I know if it's a big deal and it's something I can get over, or if it's something I'll harbor forever. If you do feel like something is seriously flawed in your marriage...figure it out before you do bring a baby into it. |
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| Weight Loss | Hypothyriodism?? Does anyone have it? | Jan 13 2008 04:09 (UTC) |
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I've been on and off my meds for about 14 years 112mcg now. I think as long as your dosage is correct and you take your meds everyday you should be fine. I still get my dosage checked every year and when they change it, every month for 3 months to make sure everything is regulating. Make sure you have it checked though. Lots of things can affect your own , babies, weight loss or gain, age. |
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| Weight Loss | Help with grocery list please | Jan 13 2008 03:58 (UTC) |
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I'M really new at this whole thing as well, but here are some of the things that I have been getting lately. Baby spinach for salads. Canned chicken Fiber one bars bagged green beans(they are much crunchier) speacial K bars 100 cal carrot cakes Progresso soups Fresh fish Lots of bannanas and Clementine oranges (they are the easy peel ones) Eggs Cottage cheese Briannas Honey Mustard dressing (it doesn't take much and it's sooo good) and Salsa. It's good on everything and it's so low cal. |
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| Weight Loss | Find your CC Twin...Part 2 | Jan 12 2008 05:15 (UTC) |
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Age: 24 Height: 5'0" Weight: 137ish Frame: Medium/Small Graveyard shift working mother of 2 Would like to get to 115 but will start with getting to 120/125 |
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| Weight Loss | Anyone else overweight and recently had a baby?? | Jan 12 2008 04:46 (UTC) |
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| Wow. We are in the SAME boat. I have two boys, 17 months apart and the youngest is turning two next week. The sad thing is I lost all my pregnancy weight within the first 6 weeks with both of my kids. I was gestational diabetic so I didn't really gain much but water weight and breastfeeding knocked the last bit off. I'm also 5'0" And 137. I'm a total apple shape though so all my weight is in my middle, and my boobs are quite large so I seem soo top heavy. I really want to lose the excess weight but I'm also concerned with the tummy issues. And so far I have been dieting and excercising like a champ. But no weight loss. I'm also having a hard time eating the right calories. It's either too many or too less. | |||
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New journal post oh dear... by penkwin 04:01 |
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New forum message Is this "diet-book" promoting a starvation diet?? by ash1014 03:59 |
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New journal post sunday by lisageeze 03:55 |