| Forum | Topic | Date | Replies |
 |
|
|
|
| Motivation | Girls in their 20's who want to lose about 100 pounds | Jan 31 2008 10:49 (UTC) |
11,752 |
Well technically I wouldn't call it exercising but I have increased my activity. I does stairs 4 flights several times a day, instead of using the elevator. And to be honest I'm a slob. So I just stopped being lazy and started cleaning my house...like constantly ( I have 2 kids). And instead of having my kids do stuff for me I just get up and do it myself. So it's not much "exercise" but it's definite improvement. |
|||
| Motivation | Girls in their 20's who want to lose about 100 pounds | Jan 31 2008 05:58 (UTC) |
11,756 |
Hello to all the ladies on a mission! I justweighed myself and I weigh 220.9 which is down from my starting weight of 233.7 on Jan 1st! I am so happy. This month has been full of ups and downs. I have learned alot about myself and my health. I hope I can keep this up. |
|||
| Motivation | Girls in their 20's who want to lose about 100 pounds | Jan 29 2008 10:12 (UTC) |
11,808 |
| Hi I'm 26 223.7 down from 233.7 on jan 1st. I'm 5'5 am have about 60 more pounds to lose. | |||
| Weight Loss | I've Joined the 100's CLUB!!! (total weight lost 90.1lbs!!) | Jan 29 2008 09:56 (UTC) |
|
| Congratulations!!! You R my new found inspiration!!Your pics looks marvelous | |||
| Motivation | Name your top 3 Workout/Motivation songs | Jan 25 2008 06:58 (UTC) |
22 |
Ms. New Booty by Bubba Sparxx Irreplacible by Beyonce and "Touch it" the remix by Rah Digga, Mary J blige, Busta Rhymes,Lloyd Banks and Missy ( this song is fast paced and lasts 6mins.) |
|||
| Games & Challenges | Lose 30 lbs or your goal weight till summer!(Next Weigh In 3/8) | Jan 20 2008 08:27 (UTC) |
279 |
| Congratulations everyone. Good JoB. I hope to join you soon. 1/19 weight...224.5 | |||
Is jump roping as good an exercise as running?
In terms of calorie burning, moderate jumping is about equal to running a 10-minute mile, although calorie burning is always a function of time... Read more
