Posts by pouncer73


User's Posts | User's Topics

Forum Topic Date Replies
Weight Loss Ladies over 30 looking to help each other Feb 24 2008
19:03 (UTC)
254

Hey everybody! Sorry i have been missing for a while trying to get everything ready for my big trip this week. We are headed to Michigan to see my husbands family. I havent been doing very well with my exercising and my calloreis. I have been staying at a stand still.

 My previous weight 254lbs

my weight today 252 lbs

hopefully when we get back we can both get back on track!

Good job everyone. keep up the good work!

Weight Loss Ladies over 30 looking to help each other Feb 03 2008
17:09 (UTC)
287

Good Afternoon everyone! Welcome aboard to the new ones!

I'm a couple days late for weigh in so here it is.

Prev weight 256lbs

today weight 254 lbs loss of 2 lbs.

Boy I am suprised about that. I haven't really tracked the past week and I had pizza on Friday. I'm really excited about this weight loss I only have 69 more lbs to lose!

Total so far loss of 21 lbs since Jan.6

 Keep up the great work ladies! Your all doing so well!

GO PATRIOTS! Smile

Weight Loss Ladies over 30 looking to help each other Jan 25 2008
15:13 (UTC)
301

Good Morning everyone! Today is my weigh in day

Prev 260lbs

today 256lbs

4lbs wow Im suprised had a big dinner last night.

I have been working out 6 days a week and the other day we have been pushing ourselves even more. Hopefully this keep coming off.

Welcome back Hatcher!

 Good Luck ladies and have a wonderful weekend!

Weight Loss Ladies over 30 looking to help each other Jan 23 2008
21:13 (UTC)
305

God Bless you and your family cmiller

Keep up the great work ladies!

Weight Loss Ladies over 30 looking to help each other Jan 18 2008
21:32 (UTC)
323

Good Afternoon everyone! TGIF!

Today is weigh in

 Prev.weight  267lbs

Today weight 260lbs WOW another 7 lbs! Im so happy!

I never thought that would happen again. My hubby has been sick this week so I have been working out alone.... Boring!

CHIN UP LADIES WE CAN DO IT!

 Good Luck all!

Weight Loss Ladies over 30 looking to help each other Jan 13 2008
15:43 (UTC)
351

Hey everyone, just stopping by before my workout and wanted to say thanks to all for everything. I will get this figured out. My son who is type 1 diabetic is so happy for me he and his 13 year old sister actually worked out with me.  Thye are having a blast and for thr first time my son told me how proud he was of me. I almost cried. I have to keep this up for all of us. So good luck all and have a good rest of the weekend.

Weight Loss Ladies over 30 looking to help each other Jan 11 2008
20:32 (UTC)
361

Hey Everyone!

       &nb sp;       Today is my weigh in previous weight 275lbs

       &nb sp;        Weight today 267lbs! I lost 7 pounds Im so happy!

Now I do have a couple questions and would like some advise on. I consume 1400 calories a day, how should I take them calories scatter them throughout the day or big dinner? Also, I work out after I get home from work then have dinner maybe  2 hours later should I exerice before or after dinner? I need some suggestions please!

My husband only lost 1 lb and hes a little unhappy but Im tellin him its a loss thats what matters. So if anyone has any advise I'll listen.

Welcome all the new people who joined and Good Luck to ALL!

We an do it!

Weight Loss Ladies over 30 looking to help each other Jan 07 2008
23:31 (UTC)
392
Hey everyone! I just thought I would check in with my weight. My husband and I are doing this together so our weigh in day is friday! My weight on friday was 274lbs. I cried! I have been sticking to my diet and exericing everyday! My job is very physical to so that helps alot! I never could do this without my husbands support. Good Luck everyone!
Weight Loss Ladies over 30 looking to help each other Jan 06 2008
15:52 (UTC)
408
Hi I'm Shelle, a mother of 2 beautiful children 11 and 13. I'm new to all this weight loss stuff. I'm 34 and in the worst shape of my life. It wasn't til mid October, when my 11 year old son was diagonsed with type 1 diabetes that I realized I need to do something about my weight. How can I teach him to control his intake and eat healthy if I myself can't do it. So here I am, ready to start losing weight.  I am looking for support. Thanks You and Good Luck to All!
New Members Newbie Jan 06 2008
15:11 (UTC)
2
Hi I'm Shelle! I'm new to all this lose weight stuff. I'm 34 and in the worst shape of my life. It wasn't til mid October , when my 11 year old son was diagonsed with type 1 diabetes that I realized I need to do something about my weight. How can I teach him to control his intake and eat healthy if I myself can't do it. So here I am, ready to start losing weight. Good Luck to everyone and hope to hear some positive feedback! Thanks and Good Luck All!
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