Posts by ase_t

Thanks to everyone who posted on this topic.  I read all the posts which really helped.  By changing up my routine, I shook up my system and it worked.  I really just needed the support and I found it.  Thanks again.

Week 0.   12/30-1/1: 200.1
Week 1.   1/6-1/8: 199.3
Week 2.   1/13-1/15: 198.5
Week 3.   1/20-1/22:
Week 4.   1/27-1/29:
Week 5.   2/3-2/5:
Week 6.   2/10-2/12:
Week 7.   2/17-2/19:
Week 8.   2/24-2/26:

Guys, I just want to let everyone know that it's TTOM so the weigh-in is going to be skewed the first week.

This week was a huge success.  I stayed under my calories and worked out a lot.  And the rewards are wonderful.  This week as of ten minutes ago, I am 203.6.  That means I only have 4 lbs. to lose to be under 200, the first time in almost ten years.  I am so pumped right now.  I could go work out again!

Aug. 4-203.6 

I know I too late but I didn't lose any anyway.  I'll do better next week.

I weighed in last week and it was never posted. 

Last week (7th): 213.2

This week (14th): 210.4

Go Team Blue!

So I have already signed up for this challenge but I have lost weight since I first posted so for the first weigh-in for 4th of July.

SW: 265lbs

CW: ( as of July 4th) 213.2

Goal for this challenge: 198lbs.

Overall goal: 165lbs.

This week I'm 216.4 lbs.  It's a decent loss.

 ase_t (Ase)

•  Height: 5'6
• SW and date on CC: 265 on Jan 6th, 2008
• July 4th goal: 210
• SW May 2: 227.3
• May 9: 225 (1.01%)
• May 16: 222.2 (1.24%)
• May 23: 222 (.09%)
• May 30: 223.1
• June 6: 218.5 (2.06%)
• June 13: 217.9 (.27%)
• June 20: 218.1
• June 27: 217.4
  
• July 4
• Total Loss: -9.2 (4.05%)

This week is 217.4 which means I've lost 0.7lbs which is a lose but it's so slow.  Not going to meet my goal but I'm on the path and that's what matter!  Not enough frustration to make me quit!

My weight this week is 218.1lbs.  I gained .2lbs and I don't know how.  I think have just hit my first plateau. 

June 13: 217.9  TTOM sucks but it's a lose!

ase_t (Ase)

•  Height: 5'6
• SW and date on CC: 265 on Jan 6th, 2008
• July 4th goal: 210
• SW May 2: 227.3
• May 9: 225 (1.01%)
• May 16: 222.2 (1.24%)
• May 23: 222 (.09%)
• May 30: 223.1
• June 6: 218.5
  
• June 13:
• June 20:
• June 27:
• July 4

My weight for this week is 218.5.  That's right I've lost 4.6 lbs which hasn't happened since the first few weeks.  Gyms are awesome!

I weigh in on Fridays so I will usually post then.  So I went up this week way to start off a challenge but had graduations and birthdays to celebrate.  I just couldn't resist the alcohol and bbq.  Oh well, I am now 223.1

By the way, hope everyone is enjoying spring.