| Forum | Topic | Date | Replies |
 |
|
|
|
| Foods | meal plan templates for different calorie ranges--WHAT DID YOU EAT TODAY?? | Nov 02 2009 19:03 (UTC) |
229 |
Monday Nov. 2nd B: McCain's Oatmeal with Splenda Brown Sugar & Cinnamon: 208 cals S: Banana: 125 cals L: Amy's Beans and Spanish Rice Enchilada: 330 cals S: F1 Oats & Peanut Butter Bar: 150 cal S2:711 Large Iced Hazelnut Coffee with Cream: 90 cals D: Portabella Mushroom Burger: 215 cals w/ side of Veggies: 50 cals D: Mini Butterfinger, Mini Hersherys Bar, Mini Baby Ruth: approx. 100 cals
Total: 1268
|
|||
| Foods | meal plan templates for different calorie ranges--WHAT DID YOU EAT TODAY?? | Oct 30 2009 14:12 (UTC) |
236 |
Oooooh ok...I was confused lol. Daily ice cream would be sweet, however I think I need to get more discipline down first. Staying on track is hard for me unfortunately... trying to lose weight isn't easy that's for sure.
|
|||
| Foods | meal plan templates for different calorie ranges--WHAT DID YOU EAT TODAY?? | Oct 30 2009 01:50 (UTC) |
238 |
chrissy- Break up breakfast- no, but I like to get the right portion, 24 of those lil mini wheats is one serving, so I tend to count, because I tend to overeat cereal without even realizing! Although I try not to count out loud my coworkers would look at me funny lol. My lunch 1 and lunch 2 was indeed one meal, I just split it up because I had L1 at like 12 got full and then had the rest or L2 at like 2:30-3:00. I have recently discovered Amy's meals. I like a lot of them. I've tried quite a few, the one I had for dinner is great, plus I like the cheese enchilada, the tamale one, there's another enchilada one, two of the bowls (but I don't like those as much as the meals) pretty much if it sounds like Mexican Food, I'm going to eat it! She has some Asian cuisines too, I haven't tried any of them yet but they sound good. Don't like her pizza pocket thingy..tastes too plain. I love that you eat ice cream everyday, ur living the dream!
|
|||
| Foods | meal plan templates for different calorie ranges--WHAT DID YOU EAT TODAY?? | Oct 29 2009 19:11 (UTC) |
242 |
B: Blueberry Muffin Mini Wheats (24 Biscuits) w/ Fat Free Milk: 220 cals S: Lindor Chocolate Truffle: 75 cals L: Vegetable Omelet made with 1/2 Egg Whites: approx. 350 cals L2: Home fries and Toast: 133 & 170 cals
D: Amy's Chili and Cornbread Meal: 340 cals
Total: 1288
|
|||
| Foods | meal plan templates for different calorie ranges--WHAT DID YOU EAT TODAY?? | Oct 08 2009 15:31 (UTC) |
301 |
Yesterday I was unable to control my sweet tooth, argh.
Wednesday 10/7/09 B: 100 String Cheese (2): 100 L: 640 Amys Santa Fe Bowl: 350 Famous Amos Chocolate Chip Cookies Pacakge: 290 D: 385 Sweet Onion Bubba Burger: 350 Laughing Cow Cheese Wedge: 35 S: 320 Chocolate: 200 Italian Ice: 120 Total: 1445 |
|||
| Foods | meal plan templates for different calorie ranges--WHAT DID YOU EAT TODAY?? | Oct 01 2009 15:36 (UTC) |
322 |
Wednesday September 30, 2009
B: 250 Fiber One Bar: 140 Banana: 110
L: 450 One Slice of Pepperoni Pizza: 450
D: 481 Pasta (whole wheat): 261 Organic Tomato Basil Sauce: 110 1 ounce of cheddar cheese: 110 S: 131 Twix Mini: 43 Reese's PB Cup (1): 88
Total: 1312 |
|||
| Foods | meal plan templates for different calorie ranges--WHAT DID YOU EAT TODAY?? | Sep 30 2009 16:20 (UTC) |
323 |
Tuesday September 29, 2009 B: 175 Fiber One Bar: 140 Coffee w/ Hazelnut Biscotti Cream: 35 L: 500 Amy's Chili and Cornbread Whole Meal: 340 Bolthouse Farms Chai Tea (1 Serving): 160 D: 275 Morning Star Farms Chik'n Pattie, with one American Flavor Veggie Slice and Dijon Mustard on a FiberOne English Muffin: 275 S: 385 1 Dill Pickle Spear: 5 Handful Annie's Cheddar Bunnies: 50 2-3 Handfuls of 100 Kettle Corn Popcorn: 50 Fruit Cup: 140 Oats and Chocolate Granola Bar: 140 Total: 1335 |
|||
| Foods | meal plan templates for different calorie ranges--WHAT DID YOU EAT TODAY?? | Sep 28 2009 20:08 (UTC) |
330 |
Monday, Sept 28th B: 178 Coffee w/ Hazelnut Biscotti Creamer: 35 .75 of Fiber One Toaster Pastry: 143 L: 423 Grilled Chicken 3 oz: 110 approx Grilled Mixed Vegetables: 173 approx Balsamic: 140 approx D: 470 Amys Chili and Cornbread Whole Meal: 340 Mrs T Mini Pierogies: 130 S:140 Oats & Chocolate Fiber One Bar: 140 Total: 1211
|
|||
| Motivation | Workout Music...........Gym motivation! | Sep 10 2009 21:19 (UTC) |
2 |
MIA LADY GAGA INCUBUS (CERTAIN SHADE OF GREEN GETS ME EVERY TIME) FOO FIGHTERS ELECTRONIC HOUSE MIXES NO DOUBT n.e.r.d KELLY CLARKSON SHAKIRA MISS KITTEN DAVID GUETTA BRAND NEW PANIC AT THE DISCO 30 SECONDS TO MARS AFI BRITNEY SPEARS TAKING BACK SUNDAY ASSORTED RAP: JAY-Z, LIL Wayne FREEWAY- FLIPSIDE...LOVE THIS! BUBBA SPARXXX- MS NEW BOOTY genie ortega ft papoose flag pole sitta PARAMORE FLYLEAF (i'm a tad bit random)
|
|||
| The Lounge | GLEE | Sep 10 2009 15:58 (UTC) |
5 |
Honestly I love GLEE. But in my opinion the Pilot for the show was out of the ballpark amazing! Like genius in every way, so I think I got my hopes up super high, so I felt the 1st real episode that was on last night was a little bit disappointing because it didn't have as much "magic" as the pilot, if that makes any sense. But I love this show with all my heart!! It's a great concept, and I feel like FOX is going in the right direction with this sitcom, because as of late television has took mass reality show explosion that while I have some guilty pleasures overall needs to die a quick death soon! That's another topic completely but I really love this show, and I think it has the potential to be unforgettable classic. Plus I LOVE the cheerleading Coach, I loved her in 40 year old virgin a few other things, she is a great actress, and this role is custom fit for her, she brings a lot laughs, amazing. Ok I'm gleeked out now.
|
|||
| Foods | meal plan templates for different calorie ranges--WHAT DID YOU EAT TODAY?? | Sep 02 2009 18:12 (UTC) |
425 |
Wednesday, September 2, 2009 B: 225
L: 592
D: 215
D: 181
Total: 1213
|
|||
| Foods | meal plan templates for different calorie ranges--WHAT DID YOU EAT TODAY?? | Sep 01 2009 16:16 (UTC) |
431 |
Tuesday, September 1, 2009
Breakfast: 260
Lunch: 299
Dinner: 481-541
Snacks: 160
Total: 1200-1260 Edited to update dinner. |
|||
| Foods | meal plan templates for different calorie ranges--WHAT DID YOU EAT TODAY?? | Sep 01 2009 14:23 (UTC) |
433 |
sassyseza: Your total adds up to: 1210 for yesterday. Also I'm trying to stay between 1200-1300 and I find it takes some serious planning. I noticed almost half of your calories are liquids, is that satisfying for you? I try to only drink water or low cal drinks because I'd rather eat my calories then drink them to stay satisfied. Just thought I'd pose that question to you.
|
|||
| Foods | meal plan templates for different calorie ranges--WHAT DID YOU EAT TODAY?? | Aug 31 2009 19:16 (UTC) |
439 |
Monday, August 31, 2009
Breakfast:
Lunch:
Dinner:
Total: 1310 |
|||
| Foods | meal plan templates for different calorie ranges--WHAT DID YOU EAT TODAY?? | Aug 31 2009 00:11 (UTC) |
448 |
double post sorry |
|||
| Foods | meal plan templates for different calorie ranges--WHAT DID YOU EAT TODAY?? | Aug 31 2009 00:11 (UTC) |
449 |
Sunday August 30, 2009 Breakfast:
Lunch: (got up late)
Dinner: 760
Snack:
Total: 1340 |
|||
| Foods | meal plan templates for different calorie ranges--WHAT DID YOU EAT TODAY?? | Aug 29 2009 22:30 (UTC) |
458 |
Saturday August 29, 2009 Breakfast: 297
Lunch: 560
Dinner: 370-400
Total: 1227-1257 |
|||
| Foods | meal plan templates for different calorie ranges--WHAT DID YOU EAT TODAY?? | Aug 28 2009 20:03 (UTC) |
461 |
Friday August 28th Breakfast: 225
Lunch: 560
Dinner: 405-445
Total:
|
|||
| Foods | meal plan templates for different calorie ranges--WHAT DID YOU EAT TODAY?? | Aug 27 2009 22:35 (UTC) |
467 |
Thursday August 27th
Breakfast: 285
Lunch: 430
Dinner: 448
Dessert: 100
Total: 1263
|
|||
| Foods | Freshway Grocery Store | Aug 27 2009 14:23 (UTC) |
|
No I live on long island, NY. There isn't much press about the Freshway opening up over here, I would know, ive been looking!! I'm not sure where you are from but I think it's a new development here in NY, they might start popping up in more locations. And I totally concur with you guys about getting lost in groceries for hours, I love seeing new products that aren't generally found in the states, a lot of overseas products and stuff are so awesome. Once it finally opens up (end of sept I think) I'll let you guys know how it is!! |
|||
| Foods | Freshway Grocery Store | Aug 26 2009 21:04 (UTC) |
3 |
dude I'm like so excited, I can't wait for it to be open, the anticipation is driving me crazy! I love finding new and exciting low cal foods, its almost like antiquing!! haha I am so lame. |
|||
| Foods | meal plan templates for different calorie ranges--WHAT DID YOU EAT TODAY?? | Aug 26 2009 18:14 (UTC) |
477 |
Wednesday August 26, 2009
Breakfast:
Lunch:
Dinner:
Snacks:
Total: 1338 |
|||
| Foods | meal plan templates for different calorie ranges--WHAT DID YOU EAT TODAY?? | Aug 25 2009 20:17 (UTC) |
488 |
I have two weddings to attend, end of October and beginning of November, and I really want to lose a significant amount of weight, so I hope to post daily even on the weekends in this forum to keep me on point! If anyone notices me missing a post and you feel like letting me know, by all means let me know!! Breakfast:
Lunch:
Dinner:
Snacks:
Total: 1322 |
|||
| Recipes | I need an amazing hummous recipe please????? :0) | Aug 24 2009 15:43 (UTC) |
11 |
I'm pretty sure you just crush up some chick peas, with a bit of oil added, and garlic and if you want some lemon juice. You can add any spice you can think of to it's base which is just crushed/pureed chick peas. I'm pretty sure its spelled "Hummus" btw. |
|||
| Foods | meal plan templates for different calorie ranges--WHAT DID YOU EAT TODAY?? | Aug 24 2009 15:25 (UTC) |
501 |
Took a brief 4 day vaca from calorie counting, now I'm back.
Breakfast: 295 Mini Wheats (Blueberry Muffin) 180 Fat Free Milk 80 Hazelnut Biscotti Coffeemate: 35 Lunch: 285 Two Slices Martins Whole Wheat Potato Bread: 140 3 oz Boars Head Lower Sodium Turkey: 90 .5 oz Boars Head Vermont Cheddar: 55
Dinner: 335 Organic Whole Wheat Pasta Penne: 195 Organic Tomato Basil Sauce: 90 Steamer Veggies: 50
Dessert: 60 2 Pieces Hershey's Bliss Meltaways:60 Herbal Tea: 0
Snacks: 230 Apple: 90 Chobani Peach Yogurt: 140
Total: 1205
|
|||
| The Lounge | Facebook encourages anorexia | Aug 20 2009 21:41 (UTC) |
8 |
I'm pretty sure that ads are generated based on things one searches for through the internet or facebook. If your teens are searching "diet tips" the ads on the side of the page try to correlate with your teens interest. Ads are everywhere, get an ad blocker or choose not to allow your teen on fb, if you are worried about their health. Free sites need to make money somehow. I think it's great that you want to protect your child but there's much worse out there then ads that ususally get ignored on facebook! |
|||
| Foods | meal plan templates for different calorie ranges--WHAT DID YOU EAT TODAY?? | Aug 20 2009 14:13 (UTC) |
533 |
Chrissy- It surprisingly does tide me over until lunch, and I say surprising because I was not so long ago a chronic overeater. But I make sure whatever cereal I get has decent fiber, b/c if I were eating like trix or coco puffs or something like that it probably wouldn't keep me full enough. Plus mon-friday I am at a desk all dayyy so I'm not very active at all. Don't get me wrong though, I could totally go for an Egg McMuffin Sandwich hash browns and an OJ mon-friday lol but that would be massively counterproductive to my weight loss. Sometimes on days that I am hungrier I just have lunch earlier. Lately I'm on a cereal kick but in the past I usually eat oatmeal which is very satisfying.
Today I took off from work so I'm probably going to have multi grain blueberry waffles :)!! |
|||
| Foods | meal plan templates for different calorie ranges--WHAT DID YOU EAT TODAY?? | Aug 19 2009 19:40 (UTC) |
541 |
Breakfast: Raisin Bran: 190 Fat Free Milk: 80
Lunch: 1/2 Slim Fast Optima Bar, Rich Chocolate Brownie: 110 Morning Star Chik'N Pattie: 150 Veggie Slice American Flavor: 40 Martins Potato Wheat Roll: 80
Dinner: LC Salmon Med. Spa Cuisine: 230 1/2 Avacado mixed in: 140 Snacks: Other 1/2 Optima Bar before gym: 110 Vita Muffin Top: 100 Coffee Creamer: 35 Total: 1,265 |
|||
| Weight Gain | LaraBars v. Luna Bars v. Bars | Aug 19 2009 17:32 (UTC) |
8 |
I don't like too many bars because I think they taste kind of dry and what in my head I assume would taste like "cardboard" That being said, I like Optima Bars, Rich Chocolate Brownie and Cookie Dough. They both have a little bit of dry taste but mostly sweet and delicious. Snickers Marathon bars taste pretty good as well. |
|||
| Foods | Salmon | Aug 18 2009 21:21 (UTC) |
1 |
Morey's Brand has a marinated verison that I think masks some of the fishyness. But I do like fish so I'm not sure how helpful I can be. It's tasty for sure though! |
|||
 |
freakybunny added heatherkparks as a friend |
 |
New journal post Taking Back Healthy by jaimerose1982 02:56 |
|
New journal post Day 15 by willvmar 02:55 |
|
denise07 added amilea as a friend |
|
twillshdc added terricall as a friend |
