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| Fitness | HELP! Belly fat! | Feb 06 2009 17:59 (UTC) |
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so what did you eat? |
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| Fitness | Wii it up for a bit of calorie burn | Jan 10 2009 15:17 (UTC) |
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I have a wii fit love it can anyone tell me how many calories you burn on the step at the bottom of the screen when done is has 2 stars and under that it says calories so? good luck all and have fun |
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| Weight Loss | Measurements... from all sizes!!! | Jan 09 2009 09:59 (UTC) |
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Hi I am 47... height..5.7 weight 142.6 37.5/37/37.5 wanting to get down to 135 for now good luck everyone |
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| Fitness | Leslie Sansone - Walking Videos | Jan 07 2009 20:29 (UTC) |
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Love her I work out all the time with her i am a member of her website club so far not lost weight but inches good luck and enjoy i do |
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| Fitness | Leslie Sansone - Walking Videos | Jan 07 2009 20:29 (UTC) |
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Love her I work out all the time with her i am a member of her website club so far not lost weight but inches good luck and enjoy i do |
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| Fitness | does anyone here use leslie sansone's 4 mile super challenge? | Oct 23 2008 01:25 (UTC) |
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I have this workout plus a lot more of leslies workouts she is great have not lost weight but inches good luck to you |
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| Weight Loss | Really bummed today | Oct 10 2008 19:20 (UTC) |
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sorry to hear about your friend...............i am going to talk with him again and get him to take me off the cymbalta along with the weight gain i get real bad lows and brain zapps which are really not very nice. my heart is with all that has this illness |
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| Weight Loss | Really bummed today | Oct 10 2008 17:20 (UTC) |
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good luck with your weight loss and kicking the cig/**** habit i smoked for 14 years kicked the habit on feb 11 1992 |
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| Weight Loss | Really bummed today | Oct 10 2008 17:18 (UTC) |
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They say that you use Welbutrin for add also..............so its one of the wonder drugs |
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| Weight Loss | Really bummed today | Oct 10 2008 13:42 (UTC) |
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Thanks so much for your input |
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| Health & Support | Wellbutrin/ generic Bupropion SR | Oct 10 2008 12:35 (UTC) |
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im on welbutrin no side effects here wish i did lose weight on it.also on cymbalta whcih i have put tons of weight on with the only thing side effect i had with welbutrin is sex the feeling is so much better longer now |
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| Fitness | Leslie's workout? | Oct 08 2008 20:44 (UTC) |
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Like i said i do Sansone everday I do up to 8 miles a day now so pleased with my self |
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| Fitness | Post Your Daily Workout | Oct 08 2008 20:11 (UTC) |
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* LESLIE SANSONE'S 4 MILE SUPER CHALLENGE WITH THE WALK BELT * LESLIE SANSONES 3 FAST MILES WITH THE FIRM BAND Thats it for today. |
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| Fitness | Leslie's workout? | Oct 08 2008 17:08 (UTC) |
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I do sansone every day love her |
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| Fitness | Denise Austin: Annoyingly creepy? | Oct 07 2008 17:34 (UTC) |
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Yes YES AND YES Drives me nuts so i dont watch her. i workout to leslies sansone shes much better |
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| Fitness | easy exercises | Sep 30 2008 21:00 (UTC) |
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leslie Sanonse work outs walk at home i am a female 47 years of age have back problems and i do these dvd fine |
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| Fitness | Wii Fit...Awesome, or what? | Sep 30 2008 20:53 (UTC) |
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Im thinking about getting the wii with w fit i have seen it on ebay and its cheaper has anyone on here got the wii from ebay? |
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| Fitness | good DVD for begginers like me! | Sep 30 2008 20:31 (UTC) |
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I work out with leslie sansone eveyday but saturday have lots of here videos and dvds now she keeps me wanting more and more of her stuff what i like is she has a lot of the girls that are in her other tapes so you can see how they are doing and if its an older tape you see how big they were i started useing leslie about 6 weeks ago started at 1 mile at a time now i do the 4 miles working my way up to 5........lol. I use ebay to get my dvds etc i haved not lost much weight but i started with a 38 waist now a 35 buts was 38 now 35 so its works good luck and haVe fun working out |
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| Weight Loss | leslie sansone | Aug 20 2008 21:12 (UTC) |
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Well you walk in place...............sounds whimpy but she gives a good work out i have problems with my back .old age u know.........lol so her workouts are great for me i tried the 30 day shread but that was just to hard for my body...............i seem to do much better with her tapes and workout seems like they work like is said have already lost an inch i get my dvd and vhs tapes from ebay and half .com and have joined her club online so good luck to you |
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| Weight Loss | Dont know waht number to use | Jul 13 2008 20:08 (UTC) |
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in that case to maintain 1800 to lose is 1300 a day |
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| Health & Support | anyone here ever had shingles | Jul 08 2008 19:52 (UTC) |
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Yep i have had shingles 3 times in the last year very painful |
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| Health & Support | Binge eating problem | Jun 20 2008 17:31 (UTC) |
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i am with you i binge every week it seems and it drives me nuts..............thing is i feel so bad after..................makes me so mad at myself |
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| Fitness | Jillian Michael's-Beginners workout | Jun 04 2008 21:17 (UTC) |
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you know if you have netflix you can watch those dvds online |
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| Weight Loss | 5'7 ladies...what your goal | Jun 02 2008 19:52 (UTC) |
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im 47 tomorrow female 5'7 weigh 135 want toget down to 125 |
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| Foods | . | May 25 2008 15:38 (UTC) |
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OH i do agree with you.................apples suck out of season |
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| Foods | Foods High in... | May 25 2008 14:32 (UTC) |
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d milk and liver |
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| Weight Loss | Weight loss over 40 | May 21 2008 19:43 (UTC) |
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thats great but its a well known fact men lose it faster than us women and also you dont have to deal with menapouse
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| Weight Loss | Weight loss over 40 | May 21 2008 19:25 (UTC) |
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I am 47 next month been trying to lose weight since jan 10 08...........i work out watch what i eat and NOOOOOOOOOOOOO cannot lose a pound it seems its real hard for us older gals |
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| Weight Loss | ALWAYS hungry, what do I do? | May 16 2008 21:23 (UTC) |
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im the same way always hungry
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| Motivation | 5'7lbs ideal weight 125lbs? | May 14 2008 18:55 (UTC) |
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seems that we are the same height and i also want to get back down to 125 i am 133.2 at this time but dont seem to be loseing any |
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