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| Weight Loss | Anyone 5'5ish, 125-130#? | Feb 20 2008 01:15 (UTC) |
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| Hey Shanna,
My name is Shana...lol! Small world. Anyway, I'm currently 5'3 and weigh 125 ish. VS is tricky. You might have to just wait til you are closer. I had much better luck just going to the store this past summer and trying different suits on. Some things just don't look like you think they will and some suits that you thought you'd never like look amazing. I'll be shopping for a new one too this year I think. Good LUCK! |
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| Weight Loss | weekend crisis | Feb 05 2008 19:07 (UTC) |
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| Well back two years ago when I was trying to lose I had to be diligent on weekends too to continue to lose weight. Now that I've been maintaining I usually try to stick to my weight lose cals during the week and just eat whatever on the weekends. It allows me to balance out the bad with the good. | |||
| Weight Loss | Am I eating too much? I'm 14. | Aug 08 2007 22:23 (UTC) |
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| I think you might want to talk to your family Dr. about how many cals you should be eating. Your diet sounds healthy but since you are a teen and still growing, and your are active in cheerleading I think you should really not focus so much on the cals. Just eat healthy and you'll stay fit! | |||
| Foods | Diet coke....slushies? | Jun 28 2007 03:52 (UTC) |
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| What about buying a snowcone machine...they make the little ones to use with your kids...it shaves the ice...then you could pour a bit of soda over it for a snowcone or slushie? | |||
| Foods | Trying to find...Snow cones???? | Jun 20 2007 17:45 (UTC) |
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| BUT THEY ARE SOOOOO YUMMYY! And besides I don't really like icecream so they are a fat free sub... | |||
| The Lounge | Tornado | Jun 07 2007 21:57 (UTC) |
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| Too funny...I'm from TX...we get quite a few tornadoes here...good advice...Also I have a good friend that lives in Westby, WI. I think that's about 45 min from LaCrosse...small world.
Good luck tonight...don't worry too much. Shana |
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| Weight Loss | Losing weight, but I don't notice a difference! | Apr 30 2007 17:45 (UTC) |
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| You know it might be where you carry your weight...I carry mine like an apple shape...but alot is around my back, above my boobs and armpits. Measure some non standard parts...it might show up there. | |||
| The Lounge | I got 12 inches cut off! Pics are up in my gallery | Jan 28 2007 03:58 (UTC) |
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| Love the new cute...very sophisticated!
Shana |
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| The Lounge | Favorite Cooking Show | Dec 29 2006 15:03 (UTC) |
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| Good Eats...Paula Deen...Everyday Italian...Road Tasted...I know she's annoying but I like $40 a day because of the cool places that Rachel Ray travels...man what a job!
Shana |
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| Weight Loss | CC success stories | Dec 29 2006 04:03 (UTC) |
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| When did you join? Jan '06 What did you weigh? 156...I'm only 5'3 What do you weigh now? 128...just recently gained back 4 lbs due to a broken foot, crutches, ummm let's see and the holidays kicking my butt! Whats your goal? 115-120 What has been the hardest thing about losing? the head games I play with myself...oh and listening to other people's negative crap What has been the easiest thing about losing? after about 3 mos it just became second nature...I love how I feel when I eat healthy foods What is the best thing about losing? Feeling sexy again...and petite like I used to in highschool...finally feeling like the inside matches with the outside again. |
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| Weight Loss | dependent on counting? | Dec 29 2006 03:35 (UTC) |
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| Yes eventually you'll figure out portions, daily menus etc...but I still think it's good to go back and log occasionally...It took me like 6 mos to really get it all together...it'll happen... | |||
| The Lounge | all moms i need help | Nov 16 2006 02:16 (UTC) |
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| Just look for signs of food poisoning...vomiting diahrrea etc...I don't think the chances are very high...about like you getting sick from eating raw cookie dough...but just keep an eye on him for the next several hours...and if you are still worried call the physician on call.
Shana |
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| Foods | Oatmeal | Sep 04 2006 15:37 (UTC) |
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| I have tried the Go Lean Oatmeal...it's really good...high in protein too...but I find that I am hungrier sometimes if I have that many carbs in the morning...so I sometimes just add oats to my yogurt and blueberries... | |||
| Foods | What is the first thing you eat everyday? | Sep 04 2006 15:12 (UTC) |
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| coffee with sugarfree hazelnut creamer and usually egg whites.... | |||
| Weight Loss | Whoops! | Aug 28 2006 03:34 (UTC) |
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| Don't worry about it...go do a few situps and those 11 cals are gone!!!
Shana |
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| The Lounge | choose your dessert | Jul 28 2006 02:04 (UTC) |
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| Pretty true I'm a brownie...yumm...darn it now I'm craving one...*thumping karenie for posting this* :)
Shana |
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| The Lounge | Any nursing mothers in here? | Jul 26 2006 22:52 (UTC) |
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| I'd say check out the expenditure part...or pick an activity that totals 500 cals and add it...or just change from sedentary to lightly active...just as long as it covers that amount of cals... | |||
| Weight Loss | in college! | Jul 26 2006 22:49 (UTC) |
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| White wine...70 cals for 3.5 oz...man are you premed or prevet or what...6 hrs a day...wow I don't know if I studied 6 hrs a semester...maybe that's why I had a 2.82 GPA...
Shana |
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| Weight Loss | Help, I'm sick... | Jul 25 2006 23:22 (UTC) |
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| Oh no honey...I came looking for you...hope you are better...go get something to help stop it if it hasn't already.
Shana |
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| The Lounge | compliments | Jul 25 2006 19:04 (UTC) |
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| My SIL who is drop dead gorgeous saw me this weekend and I don't think I had seen her since Easter...She says " OMG you are so little...I just can't get over how tiny you waist is..." Then we compared measurements and she is only like 1 inch smaller than me in the waist...it was sweet!!!!!!
Shana |
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| The Lounge | Joke | Jul 25 2006 18:59 (UTC) |
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| Red that's hilarious... | |||
| Foods | A low-calorie protein?? | Jul 25 2006 02:03 (UTC) |
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| Two egg whites are 34 cals... | |||
| Weight Loss | Today's Oprah show | Jul 25 2006 00:16 (UTC) |
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| Think it totally depends on those good ole fat storage areas. I've lost 25+ lbs and am 5'3...I went from 156 to 128 or so and from a size 12 to in some things a 6... | |||
| Weight Loss | 1500 and still hungry! WHY?!?!?!?!? | Jul 20 2006 00:22 (UTC) |
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| Maybe up your protein and fat just a bit...that's really helped me...if I eat more than 50% carbs I kinda get loopy and want to devour the world!
Shana |
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| Weight Loss | PROFILE help! | Jul 20 2006 00:14 (UTC) |
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| ALso I added you to my friends list...add me back if you'd like...I am not on the forums too much mainly just on my journal and have met lots of great friends on here!
Shana |
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| Weight Loss | PROFILE help! | Jul 20 2006 00:12 (UTC) |
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| On the top of the page where it says 'ticker'. Or www.tickerfactory.com
You copy and paste the html link...make sure you click the <> button first. |
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| Motivation | Measurements from march 5th and today! YEAH! | Jul 19 2006 02:50 (UTC) |
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| Only make those on birthdays!!!! | |||
| Weight Loss | how much have u lost and weigh now | Jul 19 2006 02:06 (UTC) |
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| Started in January at 154 and now am around 126 (I'm 5'3) ...my goal is under 120...probably close to 115 but no less...consistency is the secret! | |||
| Weight Loss | McDonalds or Burger King | Jul 19 2006 02:03 (UTC) |
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| I have been getting the Asian Chicken Salad at McD's...I love it...I also opt for grilled chicken sandwiches and still eat the fries on occasion...baby steps! I am not a big burger eater...I probably could be if I ever got started...+ | |||
| The Lounge | Wow it's hot!! | Jul 19 2006 02:00 (UTC) |
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| 107 today at 5:30 here in TX...it was 87 at 9:00 and by 11:30 it was 101~~~!!!
Shana |
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