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| Weight Loss | Body For Life | Feb 29 2008 19:50 (UTC) |
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Eh so so - not having a great week this week. It is a WONDERFUL program though =)
Best of luck =) |
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| Motivation | Going4Gold GANG | Jan 17 2008 13:04 (UTC) |
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Morning - Here is my info from yetserday: Calories - 1377 - aiming for 1420 Fat - 36 grams - aiming for 32 Defecit - 1003 Had a really good day yesterday - aiming for another today. Have a GREAT one!!
Danielle
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| Fitness | Toe Tingling | Jan 16 2008 19:19 (UTC) |
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Loosen your shoe laces a bit and lean more on ur heels. I have one at home and do it in my sox MUCH BETTER LOL |
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| Weight Loss | heart rate watch with calories burned | Jan 16 2008 19:07 (UTC) |
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I have to agree with the other posters - as far as the watch goes to be the most accurate it should ask for height, weight, gender, and have a chest strap, etc. I have a Polar that i just LOVE and when I use my elliptical - themachine says I have used about 50 MORE cals than the watch sayds - I go by the watch since it has moreof my info stored in it. Maybe invest in a Polar!
Good luck |
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| Weight Loss | how do mothers and wifes do it | Jan 16 2008 18:29 (UTC) |
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Cook what u NEED to he will eat eventaully. I am a wife and mother and we eat what I cook or we dont eat LOL =) Good Luck |
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| Motivation | Going4Gold GANG | Jan 16 2008 18:21 (UTC) |
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Thanks for the welcome I look forward to making this home!! LOL |
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