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| Weight Loss | 130/120 Club? | Jan 31 2008 20:51 (UTC) |
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Thanks for all of your input jredig & hbbroadbent! I will keep checking in periodically! I think i will try to eat more calorie wise and ramp up my workouts. Thanks for listening! |
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| Weight Loss | 130/120 Club? | Jan 30 2008 23:56 (UTC) |
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| Count me in too. I am 34 5'6..my current weight which i seem to be stuck at is 137. Six months ago i was 127 and would like to get between there and my goal 115. I work out almost every day doing at least 30 minutes of cardio a day plus weights 3 times a week working all areas combined! I have been using the CC for 3 weeks now hoping it helps keeping track of what i am eating. One of my biggest problems its hard for me to eat a lot of protein. I have been doing 1200 calories per day. I just seem to be stuck which is very frustrating! Any suggestions? | |||
| New Members | has anyone ever taken adipex and ditex with chromium for weight loss? | Jan 16 2008 04:05 (UTC) |
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| i have taken adipex and it works really well. It is hard to find if you dont have a doctors precription. I have been trying to locate some. It really helps jump start your weight loss. I didnt have any issues with it. | |||
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