PlatyPius

Posts by platypius


User's Posts | User's Topics

Forum Topic Date Replies
Fitness Join in the fun; The Calorie-Count Cycling Club... May 08 2008
04:11 (UTC)
51

ssbuckeye:

 

Not a woman either.

As "oit" said, it may take a while to get used to it.

Cycling shorts are a necessity.  I'm not kidding.  :p

Women's sit bones tend to be farther apart than men's.  As such, their saddles are usually wider and the nose is shorter.

Do NOT buy one of the squishy saddles.  I know it might seem counter-intuitive to buy a less squishy saddle, but it isn't.  Squishy stuff can bunch up in places you don't want it, causing you even more pain than from a firmer saddle.  A too-wide saddle will cause problems too, as you'll get chafing in places that cyclists normally don't.  What you need is a saddle that will support your sit bones, and not be noticeable anywhere else.

Terry makes some nice Ladies saddles.  WTB also has a very popular one -  the "Speed-She".  Lookin has some saddles that are supposed to be comfy.

Me, I'm old-school....I have a Brooks B17N leather saddle.  It fits my butt bones perfectly, so I haven't had a bit of pain since I installed it.

Also....congrats on finding an AWESOME bike for a great price.  That's one hell of a first bike!

 

Fitness Join in the fun; The Calorie-Count Cycling Club... May 05 2008
01:53 (UTC)
60

I've been away due to a lack of time.

The shop where I work was bought out at the end of February.  So, since then I've been (after getting rehired by the new owner) working on a new website, selling old inventory on eBay, working long hours to get the shop organized as the new owner wants it, etc.  We went from being an "everything" bike shop to a "Tri & Road ONLY" bike shop.


While I've been gone I also finished upgrading my new bike and bought 2 more as well.

I have a 2008 Masi Alare that came with Sora/Tiagra stuff on it.  I've replaced all of that with Ultegra and moved the Sora stuff to my Marin road bike.  I've also discovered that the Brooks B17N saddle is the most comfortable saddle on the planet.

One of our distributors had a close-out on old Cinelli frames.  So, now I own a NOS 1999 Cinelli Aliante.  I've built it up with Campy stuff (also close-out or old stock from the store) ranging from Veloce to Record.  The wheels are carbon Torelli  Aspects.  I haven't ridden it yet, sadly.

Last new bike purchase is a 2007 Haro Mary SS (29'er singlespeed).  We're getting rid of all of the mountain bikes for close to nothing, so I decided I'd better keep one for myself.

Now for Shop Talk:

Beware of buying anything with Shimano 105 STI Shifters this year.  They are having very bad luck with them.  We've gotten in 5 bikes that had the shifters stop working after about 20 shifts.  Of the replacements we ordered, 3 didn't work out of the box.  We've also had 3 bikes come back after a few hundred miles with broken 105 shifters.  Sora is fine, Ultegra is fine - it's only 105 for some reason.  QBP has noted a failure rate of over 50% on the 105 STI levers.


Other news:  Trek is dropping LeMond and finally putting the time and effort into Klein that it deserves.

The company who owns Mongoose and Schwinn - and tossed them into Wal-Marts across the country - now also owns Cannondale.  Is the world ready for a $97.83 Cannondale sitting on the shelves of Wal-Mart?

I'm sure most of you already know it by now, but SRAM added ZIPP to it's collection of companies.  SRAM now owns  TruVativ, Avid, RockShox, ZIPP, and probably a few others I'm forgetting.

 

Fitness Join in the fun; The Calorie-Count Cycling Club... Mar 02 2008
03:36 (UTC)
109
Original Post by jospe:

Hello,

I am new to CC as well as this forum. I consider myself a novice cyclist but I do Love to ride. My bike is a Marin San Rafael (hybrid). I bought this bike at the end of 2006 and only put a few hundred miles on it then but last year I put over 1000 miles on it, so maybe I could be considered a slightly more than a novice. I prefer to ride the local rails to trails crushed limestone trail (Wabash Trace), but weather sometimes forces me to the paved bike paths. I live in Iowa home of RAGBRAI and unfortunately have never ridden the week long bike ride across Iowa. My husband is riding this year and I will be his support person. My goal is to ride it next year so I am going to be trying to ride as much as possible this year and be ready next year.

Jo

 I'll be riding RAGBRAI this year, so I'll be sure to say "Howdy!"  lol

 

Fitness Join in the fun; The Calorie-Count Cycling Club... Mar 02 2008
01:42 (UTC)
111
Original Post by alevin:

Why would you recommend the Madone over the Ruby?

The minor fit issues make it hard to really compare apples to apples. The Specialized Dolce, the women's frame aluminum bike which I also tried, felt a little small, but maybe that would have been fixed by raising the handlebars and the seat a bit. The trek felt nice and fast, but the handlebars felt too wide and awkward. Maybe the trek felt faster because I rode the Treks in the morning after breakfast, and the Specialized in the afternoon without a proper lunch.

The specialized shop is the place in my neighborhood that fixes my bikes, and I'd like to give them money, all things being equal. If I buy the trek I'll go to the other shop for the computer and accessories.

Both bikes are going to be a vast improvement over the 199x Diamondback.

 Honestly?  The Specialized Ruby just doesn't do it for me.  Of course, I'm not female, so it doesn't have to.  I just like the frame and looks of the Madone better.  It has a really good parts pick, too - the house Bontrager stuff is really good.

 

Fitness Join in the fun; The Calorie-Count Cycling Club... Mar 02 2008
01:22 (UTC)
113
Original Post by alevin:

Of course! Both shops will tweak the bikes. The trek shop would get different handlebars and the specialized shop would order the ruby for me. they are both really good, nice locally owned businesses with helpful staff, one with 2 shops, the other with 1. But I don't want to ask them to do more stuff til I decide what I want.

 True....

It makes it hard to decide, doesn't it?  They are both very good bikes.  I think it is going to have to come down to which one excites you more.  Ignore the minor fit issues for the moment, and think about which one *really* calls to you.  Which one did you spend the most time with?  Which one can you picture yourself on more easily?  After you've decided that, then you'll have your answer.  It's a tough call between those two, really - for me, at least.  I think they are both really good bikes.  I know I said "Specialized over Trek" before, but when it's between these two.....I think I'd go with the Trek.

 

Fitness Join in the fun; The Calorie-Count Cycling Club... Mar 02 2008
01:12 (UTC)
115
Original Post by alevin:

platypius, congrats on the nice new bike and good luck with the bike shop transition.

so, I test-rode bikes today and need to make a decision. I tried aluminum and carbon in Specialized and Trek, and liked the carbon better. The two models were Specialized Ruby and Trek Madone 4.5. Neither model was configured quite right. The Specialized sold its Ruby model to the woman who was shopping ahead of me, so I tried the men's Rubaix with a fit that wasn't quite right. The Trek handlebars weren't quite right, I think I'd want to swap them.

any advice, beyond platypius' general recommendation of specialized over trek?

 

 Any good bike shop should be willing to change out any part (within reason) to make the bike how you want it. If that means changing the handlebar on the Trek, they should do so. If they won't, go to another store. We never let a customer leave the store with a new road bike unless we had measured them for the correct width bar, and had given them a basic fit as far as saddle height and stem length & height. If we had to swap out handlebar and stem, we did so. An uncomfortable customer is an unhappy customer.  Talk to them about it.

 

Fitness Join in the fun; The Calorie-Count Cycling Club... Feb 28 2008
03:57 (UTC)
117

Well, good and bad news.

 I went to the shop and bought my bike today.  That's good.  As soon as I got home, my boss called and told me he had just sold the bike shop.  So, now I don't know if I will have a job or not.  Even worse, though, I haven't paid retail for bikes or parts for 7 years...I don't think I can now, since I know what cost is.  lol

You can see my new baby here:

http://www.hoosiercycling.com/images/masi.jpg

 

Fitness Join in the fun; The Calorie-Count Cycling Club... Feb 27 2008
02:00 (UTC)
119
Original Post by hkd_bear:

Hi everyone, I'm new to this forum (and generally new to CC+). I'm a die hard roadie in Toronto. (well, i 'died hard' of burn out at the end of last season and decided (for other reasons than burn out mainly) to retire from a 5 year race career.)

Following Platypius' lead, my bikes are as follows - and I'm pleased to find someone in platypius who has way more bikes than me!!!

1. Pinarello Prince (my 'engagement ring' - I got a 9-tooth cog in a box at the restaurant and 'nello was waiting for me at home!)

2. Cervelo P3 time trial (see pic)

3. Thin Blue Line (my first road bike that I now use for winter training)

4. Kona Kilaeua mountain bike

5. Thin Blue Line mtb now converted for commuting

6. Old ten-speed painted white EVERYWHERE with silver sparkles - was a decoration at my wedding where it featured a just married sign and tin cans attached by string at the back.

I have also had the pleasure of racing the 2006 season on a Cervelo Carbon Soloist, and, at Provincial Champs last summer, I raced my little teammates carbon Aquila because my chain broke 5 minutes before the start!!!

Fun!!!

 I lust after a Cervelo P3.  Even working at a bike shop (and Cervelo dealer) with Employee Purchase, I STILL can't afford one.  lol.  From the "test rides" I've had though, I absolutely love the bike.

As for my new one... Almost all of the stuff I've listed on eBay (with the exception of my Bianchi BOSS and a few bits and pieces) has sold; so I have enough to buy the Masi I've been drooling over for 2 months.  It's only an Alare, but I doubt that it'll be long before I've upgraded it to DuraAce, Record, or SRAM Red.  I was going to buy the Masi Speciale Commuter, but I'd have a ton of money into making it something other than a single speed.  I only wanted the frame, really.  Plus, we already have the Alare in my size in stock.  So....I'm going to the shop tomorrow with lust in my eyes and money in my pocket.

 

Fitness Join in the fun; The Calorie-Count Cycling Club... Feb 24 2008
05:31 (UTC)
123

Well, in order to be able to buy my new Masi this spring, I gotta get rid of all of my collected bike parts. (I really AM a packrat...) So, if any of y'all need some parts, or just want to help me get a bike that actually fits me (my current one is 3cm too tall), you can check out some of the stuff I'm making go bye bye at: http://search.ebay.com/_W0QQsassZoldhousegaze tte

 

If it looks like I'm going to get enough to buy the new one, I'll list the "old" one on there too. It's a 1998(?) Marin 56cm. Can't think of the model right now... the frame is made in Italy - something Marin only did for a couple of years. I don't want to list it until I can buy the new one though...don't want to be without a road bike.

 

Fitness Join in the fun; The Calorie-Count Cycling Club... Feb 20 2008
16:19 (UTC)
129

I rode the Hilly last year.  However, as a vendor, I only get to ride one day.  I did the 40 mile Sunday route last year.  I'm hoping to have time to do the 50 mile route this year.

Oh, and since you're a "hoosier cyclist", check out my web site.  I'm trying to get all of us together so that we can share routes, discuss riding conditions in various parts of the state, etc.

www.hoosiercycling.com

 

New Members PlatyPius - Cyclist, Fat guy Feb 20 2008
04:13 (UTC)

Yup!  Now imagine it with Campy 10 speed, bar-end shifters, touring wheels/tires, and a moustache handlebar.  LOL!  Seriously.  I want a touring bike that isn't really a touring bike.  The Masi is laid out and steel, so it should be comfortable while riding across Iowa.   Plus, how cool is the tail light built into the seatpost?  lol

 

Fitness Join in the fun; The Calorie-Count Cycling Club... Feb 20 2008
04:07 (UTC)
131

Well, I finally found this thread.  carrihound sent me over, so here I be.  lol

I'm a bike mechanic/sales guy/internet guru at a high-end shop in Indy.   Spent the previous 7 years doing IT/web design work and eating on the go (ie: fast food).  So, I have a bit of "excess" to lose.

All of my bikes are from when I worked at the shop before - so, 2000 and earlier.  If you're interested, they are:

1. Rocky Mountain Vertex

2. Specialized Rockhopper (Ritchey tubing)

3. Marin Venezia (road)

4. Bianchi B.O.S.S.

5. Cannondale F500i

6. Trek 850

7. Schwinn MesaRunner (1980s)

8. Rutledge "Cruiser" (1950s)

9. Some kind of old mountain bike  (really, unknown.  was left at the shop with no stickers or other identifying marks)

10. KHS "Police" issue MTB

 

I live in Indiana and I'm a wussy, so I'm not riding at the moment.  It's 19° and snowing...  Once it warms up I'll be training to ride RAGBRAI in July, and then the Hilly Hundred in October.

 

New Members PlatyPius - Cyclist, Fat guy Feb 20 2008
03:38 (UTC)
2

As a professional bike slut, I think the opposite.... I buy the absolute best I can afford. I reckon I'll get to the same level as the bike eventually. lol

That said, the Masi I'm looking at retails for only $679.00. It's a single speed steel road bike. I only want the frame. (I'm a traditionalist) I have a bunch of 10 speed Campy stuff laying around here just waiting for it. :)

http://www.masibikes.com/cycles/speciale_comm uter.php

 

New Members PlatyPius - Cyclist, Fat guy Feb 20 2008
03:10 (UTC)
5

I'm not really partial to either one.  Of course, my shop doesn't sell either of them, so.... 

We sell Colnago, Masi, Cervelo, Litespeed, Quintana Roo, Merlin, Fuji, and Raleigh.  I'm seriously lusting over a Masi right now.  lol

 
That said, Trek, Specialized, Fuji, Giant, and a few others offer some really good choices.  I'd lean toward a Specialized, personally.

 

New Members PlatyPius - Cyclist, Fat guy Feb 20 2008
02:51 (UTC)
7
1-2" of snow for us tonight. I'm tired of snow. I ordered some compact cranks for my road bike (I've been riding 53/39) and was hoping they'd show up today. No such luck. I need to pick up a 10 speed cassette from the shop tomorrow, too. Once I get my conversion to 10 speed done, I'll HAVE to go out riding, even if it's 10 degrees. lol
Original Post by alevin:

Hi, platy,

Congrats on the weight loss! I hear you on the plateaus. I started consciously working on weight in September -- I'd been cycling for about 6 months by then. Since September I've lost 24 pounds (if today's weigh-in is to be believed). And I've had two plateaus that lasted for 3-4 weeks. It's really frustrating. But I figure that if I keep a calorie deficit and keep working out, that the scale will eventually cooperate.

Good luck, and best with the weather. March is soon :-)

I won't tell you about what the temperature's been in the bay area :-) But it's raining again, and is expected to rain most of the time through the weekend.

 

New Members PlatyPius - Cyclist, Fat guy Feb 19 2008
22:46 (UTC)
9

I posted too soon, it seems...

I've lost another 3 pounds.  Only 39 more to go!  lol

 

New Members PlatyPius - Cyclist, Fat guy Feb 19 2008
03:07 (UTC)
10

Been too depressed to update this....

I've dropped my calorie intake to 1500.  I stopped losing at 292.  I've been there, up and down a pound or so, for 2-3 weeks.  I dropped from 2200 to 2000.  Then to 1800.  Now I've dropped to 1500 calories.  Hopefully that will let me see some results again.

Still no riding here in Indiana.... rain, snow, sleet, tornadoes, cold, etc.  Maybe in March, eh?

 

 

Recipes looking for a mayonnaise substitute Jan 26 2008
00:10 (UTC)
24
horseradish sauce.  yum.
New Members New and over weight (alot) Jan 25 2008
20:39 (UTC)
1
Original Post by eds_1972:

New here and looking for some help and encouragement -

Over the past few years I have gained quite a few pounds and also found out that I have Gout. Rheumatologist and family doc say to loose the pounds. Right now I am 5'10" and 280 lbs, my goal is to get to 200 lbs.

 I'm close to your description.  5'11" 304 (294, now) - gout, rheumatoid arthritis, high blood pressure, etc.

I started my "diet" 6 days ago, and have lost 10 pounds so far.  That is, of course, more than they recommend, but the first week or two is almost always accelerated for people as overweight as we are.  The first thing to do is start watching all of those tiny little numbers....the ones that say "Fat", "Carbs", "Sodium", and so forth.

For my weight and current energy output (about the same as a credenza...I'm a cyclist and don't ride when it's cold), I decided on 2200 calories/day as a nice starting point.  I'll adjust it as needed.  So far, I haven't felt hungry at all for having cut my calories in half (estimated).  I'm still eating a good amount of food, it's just that it's actually GOOD for me now, instead of crap from McDonald's and such.

Snacks:  I still snack.  Sometimes it's raw carrots, sometimes it's sunflower seeds.  However, SOMEtimes it's something that actually tastes good.  lol.  South Beach Diet High Protein Cinnamon Raisin  cereal bars... YUM!  And pretty much good for you.  My other favourite is Quaker's Apple Cinnamon mini rice cakes.  8 of them per serving, and only 60 calories.

It's difficult to change eating habits, but not overly so.  I've only craved something horrible for me once so far (big, greasy burger), but I stayed away from it.  Being "un-fat" is more important to me than a big greasy burger.

 

New Members PlatyPius - Cyclist, Fat guy Jan 25 2008
15:55 (UTC)
11

Howdy Nessa and Amber!

 (By the way....at the weigh-in today, I'm now at 9.5 pounds lost so far.  It comes off faster when you're really fat, I'm guessing)

 

Fitness Bike computer and heart rate monitor Jan 24 2008
23:02 (UTC)
5

My experience has been that the batteries in wireless computers last about a year.

 

Fitness Bike computer and heart rate monitor Jan 24 2008
18:52 (UTC)
7

I much prefer wireless.  First, it looks better.  Second, I've ripped too many wires out of wired computers.

Again, I prefer Sigma.  CatEye wireless computers suck to set up.  I've also used "Planet Bike" wireless computers, and they're actually quite nice.  The only issue I have is that they aren't auto-start.

 

Fitness Bike computer and heart rate monitor Jan 24 2008
16:37 (UTC)
10

Well, since you do other activities as well, I'd definitely go with a wrist-style HRM.  We sell Sigma, Polar, and some cheapo brand.  I like Sigma.  I have a Sigma "Fit" watch that I wear.  It's an older model...around 2005.  What I think I'm going to buy (since I only use one on the bike) is the BC 2006 MHR.  It's a bike computer, HRM, and tells altitude and temperature.  Yes, I'm a geek.

Take a look at the new Sigma Onyx Classic.

 

New Members PlatyPius - Cyclist, Fat guy Jan 24 2008
15:57 (UTC)
15

The number of calories this site recommended for me was 3100.  There's no way I can do that.  So, I have my limit set at 2200 for now.  I'll adjust it as needed.  For the rest of the winter, it'll go down as I lose weight.  When I start riding again, though, it'll have to go up.  Most of my rides (based on my current weight) burn around 3000 calories.  Can't be eating 2200 when I'm burning 3000 on a bike ride.  lol

As for indoor trainers/spinning....  just can't do it.  It bores me to tears.  Unless I'm actually on a bike and moving toward a goal, I just can't do it.  I've been doing what I can here at home to get the blood flowing, though.  I've been working on the house - building bookcases, putting up walls, etc.  I've been doing some light sit-ups... I can't overdo that - I've had one ventral hernia, and I have an un-repaired  small umbilical hernia currently.  I have to watch what I do with weight training too - I ripped my lumbars in high school doing dead lift; my back still goes out frequently (cold or over-exertion).

I'm hoping that once I've lost some weight, the sit-ups won't be so painful for me.  Once I don't weigh more than I can bench press, I should be able to do push ups, too.  Basically, I let myself get into really crappy shape.

 

 

Weight Loss 60 calorie snack? Jan 24 2008
14:55 (UTC)
2

Fit and Active Caramel Rice cakes from Aldi.  Yum.

Quaker's Cinnamon Apple Mini Rice Cakes are really good too; and exactly 60 calories for 8 mini cakes.

 

Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Advertisement
Recent Activity
New journal post Food diary 142
by merylwhite1 13:30
New journal post ideal wieght date
by joniboos 13:28
New forum message Making the transition to intuitive eating...
by lillivictor 13:23
ladydarkness78 added cmrohde as a friend