Posts by weightconsious

hmm..funny..when i overeat, i eat..stupid huh?

well,i'm 5'5"..but with a big guts and for asians, i'm huge..gi-jane..i'm worry..and i'm ashame of myself and am afraid of what my friends see of me. they tag me in facebook as one who eats a lot..might be a joke, but i'm quite hurt even though i laugh when someone told me that..

I'm trying gi-jane..To accept and love myself..It isn't easy..there's a lot of people putting me down..

Exm :

1. My mum , though she already cut down a lot of those putting down moment after my bro choose to stay at college instead of home. I think she's afraid I'll leave her also and most importantly, she started to put on weight so she can finally see why i struggle so much.Ps : We got the same weight same height, just not the same figure..sigh.. 
2. My idiotic of boys friends. One of them said loudly,during class, with everyone in there, "Hei MY! You gain weight and look so fat!" Man, damn it ,I was embaaaaaaaaaarassed!
3. Another friend who keep on saying, "Hei, get lost. You're so fat." or "Hei, stop eating already. So hard only lose the weight now you're gaining it all back! Look at your face! So round and pudgy!"

sigh..its hard..I'll try to eat better.. oh ya : I binge in again yesterday..Retard me..

I wonder..

I'll try to tell myself this every morning,

• I''m not a loser, I'm cute!
• I'm not stupid, just not a genius
• I'm beautiful!!

guess if i'll survive for more than 1 weeks?

1. cookie crisp ,nestle
2. fitness, plain n with fruits
3. coco crunch, nestle
4. -
5. -

i guess thats all..I don't like others brand..coco crunch was a childhood favourite, cookie crisp is now favourite, Fitnesse is during puberty favourite..haha

try dreaming about murdering your own mother..I did and it caused me to worry if i might be psychotic.

'nyone?

I'm not sure about that but I been trying to lose weight by eating low calories but consist mainly of junk food.. Recently, most of my meals is jelly,puddings and instant noodles..(i made my own soup most of the time with squids and vege and salted bean curd)

the thing is, eating junk food made me feel a lot fuller than bread and much more able to control my calories intakes..

the jelly and puddings I often eat(before sleep and for meal) are VERY VERY feelings.. You can have one packet of jellies and drink some water than POOF!! Your stomach bulged big and when you have two packets of jelly,you would wish you didn't it that cause then, it would be so full,it hurts .

1 pack of jelly has 250 of sugar,carrageanen moss,and malic acid.

serving size is 22 caloreis/30g.

the total is around 200 calories..

thats why i love it..

Original Post by eventuallyparallel:

I've been wondering about MSG, too, and I'm glad you started this conversation. I wrote a journal post about it a while ago, hoping to get a response, but there hasn't been any as of yet.

The research I did really worried me. I won't copy and paste my entry here, because it's long, but if you cared to read it, I would be interested to know what you think.

Anyway, I went ahead and eliminated any foods with MSG (and its colleagues) from my diet as an experiment. I was quite concerned about the additive, because of the link I saw in my binge behaviors. It's been almost three weeks now. I feel better. Regular food tastes better to me. I rarely feel bad after eating, and I am less compelled to binge. It is very noticeable.

I only have my personal experience to go on, because there is not scientific agreement about the ingredient's effects. There is a lively discussion and great deal of study, however, which suggests that others have had similar experiences.

i haven't read it yet but i'll after this post..and SHOCK!!only two days since i last log in and BOOM the response go..lol..

anyway,i think i'm quite the opposite of you.. I used to be a binge eater but ever since i started eating Instant Noodles and some jellies, I stopped. Instant noodles and jellies feel me up more than bread and rice ..so far, i been having 8 packs of instand rice noodles(or is it tang hoon?) per week and i still haven't had any problems other than feeling totally uncomfortable later on but my friends said that was bloatness.. She said everytime I eat instant noodles, my stomach will bloat up causing the full feeling..And till now, I don't get many guilt attack anymore..

but I'm still not sure.. DOES MSG CAUSE MEMORY LOSS??

p/s : sorry if someone posted and i havent read..My eyes hurts when i look at anything bright for too long..

thanks flybee and to everyone else..

o-kay...I'm NOT sure if i understand it..

rosieblue - ya,i got headaches too..not much though..hardly notice it..

umneydurak - what does that mean?

anyone?

well..it didn't write the exact amount..but according to the package,its..

Nutrition facts :

Serving size : 30g

Total serving per package : Around 8 (its a 250g pack)

Calories : 22

Fat /protein : 0

Sodium : 6.8/8.8 (too small the print)

Carbs : 5.5g

Fibre : 0

Sugar : 3.8

Around that..so if i eat this everyday, the harm is?

no one?

didn't really answer my question..thx anyway

how come i don have YOUR stomach..my huge breakfast is 1600 calories..the smallest one is 400 calories..omg..m i normal?