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| Fitness | I did the hydrostatic bodyfat and RMR testing...my experience | Jan 16 2009 18:19 (UTC) |
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Bump |
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| Games & Challenges | Let's get started...And be realistic 10lb. by March 31st.. | Jan 14 2009 18:45 (UTC) |
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Better late than never. SW:136, CW:135.4 Lost 0.6 in two weeks :-( That is super slow with exercise and watching what I eat. How can you manage to loose 1-2 lbs a week specially when you weigh in 120s or low 130s? How are you able to get big enough deficit. Do you eat around 1200 and exercise everyday? I am so dissapointed. |
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| Fitness | I did the hydrostatic bodyfat and RMR testing...my experience | Jan 13 2009 18:14 (UTC) |
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Anyone know where to get RMR tested in Boston area? |
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| Fitness | RMR (Metabolism) test in Boston area | Jan 09 2009 18:09 (UTC) |
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CC's burn meter at sedentary says 1670 and I tried phord which says RMR of 1520. That's not maintenance cal for me, I start gaining if I eat that much. |
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| Games & Challenges | Let's get started...And be realistic 10lb. by March 31st.. | Jan 05 2009 18:26 (UTC) |
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I am a day late too. SW:136, CW:136, Lost: 0 but maintained throught the holidays! Hope to have something in lost column next week. |
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| Games & Challenges | Let's get started...And be realistic 10lb. by March 31st.. | Dec 29 2008 18:14 (UTC) |
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I am in too! I was just trying to figure out (during lunch, ha! ha!) what might be reasonable time to loose 10 pounds and came up with end of March as well. It is 12 weeks from now and if we target 1 pounds per week with 2 week padding (accounting for any plateau period) we should make it. I am 28, 5' 1'' and 136 pounds. Good luck! |
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| Weight Loss | Gaining 14 pounds as a newlywed!!! | Dec 04 2008 21:36 (UTC) |
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I got married couple years ago and put on 10-12 pounds in about 6 months. I moved after getting married and my life style had become more sedentary because of nature of my job and I had stopped working out. Also, I had switched to birth control pills which might also be a cluprit. Have any of you noticed anything similar? I gained like 6 pounds in first 4 months and was steady at that for another 6-8 months after which I gained 4-6 pounds more. I have been trying to loose for last few months but no luck so far. I watch what I eat and exercise, but it just doesn't seem to make any difference. |
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| Fitness | Results from 30 Days Shred by Jillian Michaels | Dec 03 2008 19:43 (UTC) |
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bump! |
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| Weight Loss | Looking for 10 people who would like to lose 10-15 pounds? | Aug 16 2008 03:06 (UTC) |
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I am still stuck at 134 but I wore one of my favorite t-shirt that I hadn't in a while and it certainly was'nt feeling tight like last few (more that few) months. Hopefully I have gained a little muscle weight and lost some fat. |
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| Weight Loss | Looking for 10 people who would like to lose 10-15 pounds? | Aug 12 2008 03:14 (UTC) |
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Hi I just saw this post today. Is it too late to join? Current weight 134, age 28, height 5 feet 1 inch and looking to loose 14ish. |
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| Weight Loss | Anyone in their late 20s?! | Jan 21 2008 01:40 (UTC) |
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Hi all, |
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