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| Weight Loss | for all you people affraid of being a little naughty | May 18 2009 03:17 (UTC) |
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welp. this was my birthday weekend and i WAYYYY Overconsumed. 3/4 of an 11,000 calorie carrot cake... yeah, you do the math. then the next day, somebody ELSE baked me a carrot cake and i ate 2 pieces of that. and entire tray of pizza, ice cream, etc. 6 pounds gained in 3 days. im not upset about the food, it was well worth it... but my body is basically in shock right now because it isn't used to all the sugar and fat and i feel like crap...hopefully i can get right back on track. |
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| Fitness | 30 day shred - Jillian Michaels | Mar 23 2009 22:35 (UTC) |
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glad i didnt have to buy these vids... my cable on demand has most of them for free to watch whenever i want, yay! =) |
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| Foods | Whats your Happy Food? | Feb 27 2009 20:22 (UTC) |
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i wake up craving my daily breakfast of kashi heart to heart, a banana, and almond milk... and then sometimes ill have it for pre-dinner... hahah if there was only one meal i could eat for the rest of my life, that would be it. |
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| Foods | Help with TGI Fridays meal choice | Feb 27 2009 20:20 (UTC) |
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buy one get one free coupon for fridays expires March 1
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| Recipes | FAGE 0% Recipes, Anyone? | Feb 25 2009 18:23 (UTC) |
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i eat my fage 0% with .25 cup Kashi GoLean cereal, fresh blueberries, sliced strawberries and a light drizzle of honey! yum! i eat this almost daily. |
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| Foods | Kashi Products Survey | Feb 05 2009 04:41 (UTC) |
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I love Kashi - 7 whole grains on a mission, what's not to love? I was thinking recently about how much kashi I eat, how much I see others eat, and it just got me thinking about a survey soo....
Favorite cereal and why: Heart to Heart (vive is a close second) How do you like it: sliced bananas and almond milk Do you like the hot cereals? What's your favorite? I usually go for old fashioned oats, but in a pinch i do enjoy the honey and cinnamon hot cereal. Do you add anything to it? raisin Favorite "bar" product? DARK CHOCOLATE COCONUT CHEWY BARS! Heaven! Do you eat it as a snack, a meal replacement, or what? snack Have you tried the frozen dinners?Yes What's your favorite one? the one with coconut chicken Do you regularly eat any of the other kashi products: like the crackers?yes, love the fire roasted vegetable crackers. Do Kashi products help you maintain your weight?i guess so What's your overall-can't-live-without-it kashi product? HEART TO HEART CEREAL |
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| Foods | Question about Breakfast | Feb 02 2009 00:47 (UTC) |
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i have basically changed my body and metabolism so much that i NEED a big breakfast to get my day started. i usually have a bowl of kashi cereal, almond milk and a banana.. a piece of toast with peanut butter, and some cottage cheese with berries... that's at like 8am.. and then i have my apple and almonds to snack on by 10:30am.
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| Foods | low calorie high fiber diet meals and snacks? | Jan 28 2009 20:29 (UTC) |
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oh jeez i have the complete opposite problem. I usually take in at last 50g of fiber per day and i'm trying so hard to reduce it! it's way too much! I eat tons of whole grain breads and kashi cereals, fruits and veggies, almonds, peanut butter, granola bars and greens greens greens.
I can't help it! |
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| Weight Loss | How many calories do you eat per meal? | Dec 08 2008 14:55 (UTC) |
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| Foods | oatmeal every morning?? | Dec 07 2008 00:49 (UTC) |
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| Fitness | What did YOU eat today? | Dec 06 2008 02:41 (UTC) |
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| Foods | What would you do | Nov 30 2008 16:23 (UTC) |
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| Foods | What's your favorite Clif Bar? | Nov 30 2008 16:18 (UTC) |
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| Motivation | Celebrity body idol? | Nov 23 2008 01:23 (UTC) |
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| Maintaining | Need help with desserts/snacks | Nov 23 2008 00:09 (UTC) |
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| Fitness | What did YOU eat today? | Nov 22 2008 18:14 (UTC) |
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| Fitness | What did YOU eat today? | Nov 17 2008 05:41 (UTC) |
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| Weight Loss | weight loss survey | Nov 17 2008 05:32 (UTC) |
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| Weight Loss | Did anyone watch Ruby the new documentary on E last night? | Nov 13 2008 23:19 (UTC) |
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| Foods | Thanksgiving | Nov 10 2008 16:53 (UTC) |
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| Weight Loss | When is it better to exercise? :) | Nov 05 2008 13:23 (UTC) |
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| The Lounge | survey! | Nov 04 2008 20:31 (UTC) |
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| Weight Loss | Frustrated and would like advice from those 5'6'' who have been successful at losing.... | Nov 03 2008 12:49 (UTC) |
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| Weight Loss | Abs Diets | Oct 31 2008 21:29 (UTC) |
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| Weight Loss | Stats Graph: height vs. pant size vs. weight | Oct 21 2008 16:08 (UTC) |
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| Weight Loss | Let say - you were stupid enough to eat a whole pizza | Aug 31 2008 17:46 (UTC) |
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| Weight Loss | Find your twin on CC! | May 26 2008 18:32 (UTC) |
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New journal post Maintaining not losing by errinwalker 22:23 |
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New forum message how to find your heartrate while exercising? by terrylynnn9 22:15 |
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New forum message CHOCOLATE CRISIS - Need your opinions quick! by pavlovcat 22:09 |
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New journal post 29 Nov 2009 - I have exceeded 1200 calories by yy1 22:09 |