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| Foods | Camping- healthy snacks? | Jun 16 2008 18:14 (UTC) |
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ANY dried fruit is a good idea to bring. Same with Granola and Trail mix. Sounds like your on the right track. Try taking some protein bars if your going to be doing a lot of hiking, etc. |
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| Weight Loss | What's your best weight loss tip? | May 20 2008 19:49 (UTC) |
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Diet tips: Keep healthy snack at your desk like almonds. If you have a fridge, keep fruits and veggies. Then, if you get hungry, you won't be tempted to go to the vending machine, or around the corner to the local convenience store.
Exercise tips: Try something new! I tried Bikram (Ex: http://en.wikipedia.org/wiki/Bikram_Yoga ) over a year ago and I love it. I go at least once a week. |
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