| Forum | Topic | Date | Replies |
| Motivation | Girls in their 20's who want to lose about 100 pounds | Feb 13 2008 15:09 (UTC) |
11,732 |
Fist off id like to thank you all for being so supportive, sonni im sure your just going through what i did over the weekend, give a day or two and things will be back to normal. i just wanted to share my little dilemma with you all; ok yesterday i was out most of the day with freinds, subsiquently i ended up having a veggie burger and chips for lunch and a handful of chips and a packet of crisps for dinner, to me this is not only grossy fatty and nothing close to what i sually eat but, hey, i was with freinds celibrating. The reason i was so preplexed is when i was puttinging yesterdays cals and 'exercise' ( two hours of house cleaning before i went out and the two hours of walking around town) it turns out i consumed 15,07 cals?? and burned 15,77 cals??? so yesterday i ended up with -70 cals?? what do i do now? i'm worried that i might go into starvation mode and screw up my weight loss, do i just forget it and move on or do i eat more today?? ahh i dont know, any advice would be greatly appriciated, cheers.x |
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| Weight Loss | What the???...any idea what i do now? | Feb 13 2008 15:04 (UTC) |
3 |
cheers, yeah your probably right i just find the exercise and calorie meters on this site hard to decipher, i just figured the exercise meter was so high because i weigh so much, 276. i think ill just pretend it didnt happen then. thanks for your reply. |
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| Motivation | Girls in their 20's who want to lose about 100 pounds | Feb 11 2008 14:21 (UTC) |
11,758 |
GRR!, just stepped off the scales from my thrid weekly weigh in and apparently ive put three of the pounds i thoght i'd lost back on? i'm trying to console myself with the fact that ive lost 3lb's a week since ive started but i cant help bt feel a little cheated. I have been keeping to around 2000 cals but i suppose i have been quite lazy this week,(ive got an eliptical trainer in the next room that have only used once, motivation to exercise is a real problem for me. meh, ah well i sppose ill try to eat healthier cals (yes i did eat a macdonalds meal one day!) this week and attempt to exercise, actually that shouldnt be such a big deal as were moving house in two weeks and i need to crack on with the cleaning/packing, oh the joy!, my new hous, that right house, not a crappy student flat, is beautiful! hmm, i seem to have ranted a little, oops, well anyway, well done to all of you for losing/maintaing/staying on track! xx |
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| Foods | Calling English people..... | Feb 10 2008 19:43 (UTC) |
5 |
i know what you mean, all calories information on the web seems to be american, this is the closeset info i could find;
rby's Homestyle Fries LG (213 g) 560 Calories 24 g Fatzero mg.Cholesterol1070 mg. Sodium6 g Protein218 Calories from Fat6 g Saturated Fat79 g Carbohydrates6 g Dietary Fiber hope this helps. |
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| Motivation | Girls in their 20's who want to lose about 100 pounds | Feb 05 2008 14:38 (UTC) |
11,823 |
hi there, i joined this site on the 21st of Jan and have been using it purely for logging my calories, (ive lost 10-12 pounds so far, dodgy scales). I'm 23, from the UK and currently 273 pounds! i am really aiming to get down to 196 pounds (this is the weight i was last time i felt confident about my body) i am a large body type so this weight ment i had a flat stomach yet still curvy. But who knows? once i get there i may want to lose more, anyway this site has me down for nearly two years to get to this first target and i would really like some support and guidence from those in the same boat as me. I look forward to getting to know all of you and supporting all of you as we take this journey together......ok, a little lame, but hey, how cool is it gonna be in a year or so to post up our new slimmer selves!!!! Good Luck! |
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| Vegetarian | What did you have for Lunch today...Veggie Style | Feb 05 2008 13:12 (UTC) |
41 |
| had that moussaka for dinner last night, just subsituted the quorn for chopped courgette.... yummy, this is one of my new favorites! cheers lle-tigre! | |||
| Foods | How disappointing : ( | Jan 22 2008 23:28 (UTC) |
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hmm, i dunno, i think its the fact that i just imagine them as chocolate bars. also im from the uk and i swear ive seen the alpen light bars (definately the normal ones) in asda and possibly sainsburys, also while it is the season; cadburys creme eggs are only 170 cals! for me that was a lot less than i was expecting, woo! |
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| Vegetarian | What did you have for Lunch today...Veggie Style | Jan 22 2008 22:58 (UTC) |
61 |
Hi, im brand new to all this but this was the first forum to catch my eye as its gonna be really helpful fo me. anyway;
Today for lunch i had; roast potatoes with the skins on(finding it quite hard to find a listing for this item?) green beans Carrots vegtable gravy lots of water and a special k bar. mmm, almost a roast dinner and very filling. |
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| New forum message Fibromyalgia and weight gain by janiekins 17:14 |
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| New forum message Drinking Fat and My Pet Fat by listedmal 17:09 |
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| lulitw added bairn as a friend | |
| New journal post Cold toes! by theangrypeanut 17:02 |
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| New forum message New Here, 5' and 130, need help. by janiekins 16:53 |
