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| New Members | anyone in their 30's need buddies! | Jan 26 2008 04:34 (UTC) |
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Hey! I'm also 31, and new to this site! I'd love to be your buddy if you'll have me!!! Alysia |
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| New Members | I'm new!!! And excited to be here! | Jan 24 2008 02:41 (UTC) |
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Thanks for the great welcome! I'm glad to hear that the community here is supportive - I think it's great to know that others are where I am, and that we can all help each other meet our goals.
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Can I lose weight by walking on the treadmill for 20 minutes twice a day?
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Can I lose weight by walking on the treadmill for 20 minutes twice a day?
You will lose weight if your calorie intake is less than your calorie output. By walking on the treadmill for 40 minutes, you (personally... Read more