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| Fitness | Turbo Jam... Yay or Nay?! | Nov 18 2008 22:41 (UTC) |
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I placed my order last Friday.... so happy to hear the positive reviews!! |
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| Fitness | Workout DVD recommendations??! | Nov 10 2008 22:56 (UTC) |
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Kendriz- Have you tried The Firm Wave?! I was curious about it.....
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| Fitness | Workout DVD recommendations??! | Nov 10 2008 19:22 (UTC) |
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Thanks for the great ideas!!!!! |
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| Fitness | Workout DVD recommendations??! | Nov 09 2008 22:26 (UTC) |
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Thanks for the advice! I'm leaning towards Turbo Jam and The Firm..... |
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| Fitness | Workout DVD recommendations??! | Nov 09 2008 21:14 (UTC) |
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Thanks! i'll check out that website! I'm probably looking for advanced level videos, as I currently workout 4 to 5 times a week, 45 minutes cardio, 15 minutes toning.... |
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| Fitness | Workout DVD recommendations??! | Nov 09 2008 17:16 (UTC) |
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Ohhh good suggestion, as I have Netflix. Has anyone used Beachbody products? I'm very curious! |
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| The Lounge | What's your hobby? | Oct 18 2008 14:38 (UTC) |
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My hobby is learning French! |
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| Weight Loss | What's going on here?!?! | Aug 04 2008 02:24 (UTC) |
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True, muscle takes up less "room" than fat, but the reason I ask is because it appears that my newly toned muscles are still covered by a layer of fat! For example, yes, my clothes are fitting better BUT when I sit down, I still have a roll that sorta hangs over my pants..... when I lift my leg to the side, I can clearly see a line of definition between muscle and inner leg fat..... when I lift my arms to the side, I also seem to have a line of definition between my arm muscles and arm fat..... Also, my body fat percentage has stayed the same! So is all this working out just toning my muscles? When will the flub over them start to go away? Suggestions/ideas?? |
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| Weight Loss | What's going on here?!?! | Aug 01 2008 01:40 (UTC) |
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PS- I currently eat 1,800 calories a day, burn 400ish calories per workout, workout 5 times a week |
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| Weight Loss | Opinion please! | Jun 30 2008 17:38 (UTC) |
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Thanks for the ideas! I was thinking a light 30 minute walk on the treadmill and some time in the hot tub! |
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| Fitness | Wierd question! yawning...... | Apr 02 2008 23:39 (UTC) |
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Thanks Stacey! I'll keep that in mind during future workouts! |
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| Weight Loss | Gain a lasting 5lbs in 2 days? | Apr 01 2008 19:13 (UTC) |
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Dont worry about it! Easter week was "bad" for me.... overeating and no exercise (scale said 164). At the end of the following week, I weighted 158. I also drank lots of water to get rid of the bloat! |
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| Fitness | Running tips?! | Mar 25 2008 18:13 (UTC) |
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Thanks for the advice!! |
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| Motivation | 5'9" - 5'10" Females?? What size are you? | Mar 25 2008 02:40 (UTC) |
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I'm 5'11... 164 pounds and a size 8! Planning on getting down to 148 (small frame) and a size 6! |
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| Weight Loss | *~A Poll~* | Mar 24 2008 15:23 (UTC) |
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Once a week! But I'm thinking of changing it to everyday since I've noticed small weight gains. I think if I were to weigh in every day it would keep me more accountable. |
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