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| The Lounge | Anyone quitting smoking? | Mar 25 2008 01:33 (UTC) |
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THANKS TO EVERYONE FOR YOUR INPUT, AND PLEASE CONTINUE TO DO SO! I LOVE HEARING IT. JUST WANTED TO UPDATE ON THE CHANTIX. IT'S BEEN 6 WEEKS, AND I HAVEN'T HAD A SMOKE YET! NOT THAT I DIDN'T WANT TO THOUGH. I'M NOT SURE HOW I'D BE IN A BAR SITUTATION YET, WITH LOTS OF SMOKE, BUT SO FAR SO GOOD. I STOPPED TAKING CHANTIX 2 TIMES A DAY, BECAUSE FRANKLY, I HAD TO TAKE IT WITH A FULL GLASS OF DRINK, AND I FOUND THAT I WOULD HAVE TO PEE ALL MORNING....AT THE STORE, AT MY KIDS SCHOOL, IT WAS GETTING OLD, BUT 1 PILL A DAY IS GOOD TOO. I TOO HAVE CRAZY VIVID DREAMS ABOUT THE WEIRDEST STUFF! I HAVE ALSO LOST 16 POUNDS, BUT IT WASN'T EASY. THESE ARE THE HARDEST 16 POUNDS EVER! MY HUBBY HAS QUIT SMOKING TOO, HE WAS ON CHANTIX FOR ABOUT 2 WEEKS, AND HE'S BEEN OFF SINCE THEN. NOT REALLY SURE WHY, HE JUST DIDN'T WANT TO TAKE MEDICINE. THANKS FOR THE SUPPORT! HOPE TO HEAR FROM Y'ALL SOON!!! |
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| The Lounge | When to worry about children | Feb 27 2008 02:05 (UTC) |
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| I don't know if this will help but my son is 7 and 68lbs. My hub and I are both overweight, but his dad is a huge framed man, so when the school says he's at great risk for obesity, I don't worry. He's active, no tv during the week, he plays basketball,and swimming lessons once a week, baseball in the spring. The wii on the weekends when it's too cold to go outside. I recently stripped our house of all unhealthy snakcs, bought apples (to my surprise, he asks to eat them), and the really big one.....we have no more applejuice in the house! Only milk or water. I thought it would be hard, but my kids are ok with it! (i have a 5&3 year old too) I am working my butt off trying to lose weight, but I never talk about it. From the very first time my son noticed a difference in people, I guess around 4, I have Not tolerated any comments about peoples' bodies. Plus, I tell my kids for themselves, that God made you you. For a reason he made everything about you. Works for me! | |||
| Weight Loss | 35, 5'5 and 70lbs to lose. Looking for someone to say on track with (closed to new members) | Feb 27 2008 01:50 (UTC) |
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| Can I join in? I'm 32 5'6'' and currently 218 lbs. Started at 231 and my goal is 160. I hate that CC says right now I will reach my goal in July 2009! That seems so far away! Anyway, hate being the lazy mom I never wanted to be! Joined a gym and actually go 3x a week and quit smoking 9 days ago! Total body make over huh!!! Thank you God! Hope we can all help each other reach our goals! However long it takes! | |||
| The Lounge | Anyone quitting smoking? | Feb 27 2008 00:26 (UTC) |
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| Chantix is from prescription. It's kinda expensive, however most insurances will help pay for it. In the long run, if you quit, it's less expensive than smoking! I've tried to stop smoking before but I was so depressed! I only quit for a month or so, but so far so good! Eventhough it's only been 9 days I feel totally better than the last time I quit! I'm on quitnet too! Anything to help! So nice to here from you all! It's nice to know I'm not alone! | |||
| The Lounge | Anyone quitting smoking? | Feb 21 2008 00:30 (UTC) |
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| Hey thanks kayo! Congrats to you on changing your routine. I did that a little before I quit and it does make a difference. I just miss them I guess. I can't wait for it to be all over you know? I don't want to think about it anymore! Thanks for the encouragment!!! | |||
| Weight Loss | Going Crazy! Help!!!! | Jan 30 2008 21:59 (UTC) |
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| Adendem: CC says to eat 2150, I'm eating 1700. Will this help? | |||
| Weight Loss | Going Crazy! Help!!!! | Jan 30 2008 21:48 (UTC) |
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| I excersize 3-4 times a week at the gym doing cardio and weights, something I'e never done in my life!! I'm 32 and I'm eating well.. I think. Lots of chicken, veggies even fruit! I'm even eating breakfast, something I'm not used to doing either! I weigh myself tomorrow, and I'm going to scream if I weigh the same! | |||
| Motivation | Anybody a Night Snacker? | Jan 29 2008 01:32 (UTC) |
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| I'm in your boat. Right now I'm dying for SOMETHING! But I'm drinking water and thought if I kept myself busy reading this stuff......Well, I didn't forget about it! You are not alone! | |||
| Weight Loss | biggest meal | Jan 28 2008 04:32 (UTC) |
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| That's my problem too! Saw something on the health channel that this woman ate her dinner at breakfast and breakfast for dinner and she lost 100 lbs. Makes sense, you have all day to burn off your breakfast! | |||
| Weight Loss | Chocolate | Jan 28 2008 03:53 (UTC) |
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| I'm a chocoholic so I just keep York Peppermint Patties around. The 12 oz bag allows you to have 3 patties for 140 calories, only 3 g of fat . If you only eat 1, thats only like 47 cal. I eat 3 a day. Works for me! Good luck! | |||
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