| Forum | Topic | Date | Replies |
 |
|
|
|
| Motivation | Fun Girls in their 20's for Motivation!!! | Jan 29 2008 01:50 (UTC) |
40 |
I started out by only doing cardio and found myself just getting frustrated. It wasn't until I decided that I didn't care if I looked like an idiot and began using free weights that I started to see a difference. I think the strength training is more important that cardio. Slowly but surely! 28 years old female from Michigan with the goal of finally getting healthy and fit. |
|||
Join Calorie Count - it's easy and free!
Advertisement
Advertisement
Recent Activity
 |
sarahbear24 added healthy_musician as a friend |
|
lilcaresue added tara4uofl as a friend |
|
lilcaresue added kdcarlson as a friend |
|
laurakelly_xo added hayliemonster as a friend |