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| Weight Loss | Just Curious | Feb 08 2008 23:28 (UTC) |
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| My biggest meal of the day is ALWAYS dinner. I have to have a nice dinner or I can't sleep. Weird I know. So I usually hit about 600-650 before dinner. That way I can leave at least 600 calories for my wonderful dinner. It's actually easier then I thought it would be to only eat 1,200 calories a day. Just eat simple, little things throughout the day. I promise you wont be hungry. | |||
| Weight Loss | Any pills I should be taking? | Feb 08 2008 23:25 (UTC) |
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Oh man, that lysine sounds incredible. I get those horrible under the skin zits all the time now from working out. I try and wash my face after every work out, but they still emerge out of no where! I'm gonna those.
Thank you!
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| Games & Challenges | Anyone want to join me and lose 6 lbs by Feb 29? | Feb 08 2008 23:15 (UTC) |
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I'm in!!!! Age: 20 Height: 5'9 Starting Weight: 142 lbs Current Weight: 135.5 lbs (woo-hoo) Goal Weight by end of February: 125-130 |
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| Maintaining | Yay for a healthy lifestyle | Feb 07 2008 17:44 (UTC) |
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Thanks! If you couldn't tell by all my "Yay's" up there, I'm pretty proud of myself  |
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| Games & Challenges | New game to try... | Feb 07 2008 05:59 (UTC) |
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mustard-celery weird I know, but it's an obsession of mine. Don't judge. haha |
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| Games & Challenges | The person below me!!! | Feb 07 2008 05:56 (UTC) |
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FALSE. Didn't take any languages in high school. Ooopsie. Guess I'll never be a world traveler, unless I bring an interpreter that is =D TPBM has been on a dirt bike (like actually rode one) |
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| Fitness | lower ab/oblique exercises!?!? | Feb 07 2008 05:33 (UTC) |
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| spookychick, that website is amazing. Thank you for that! | |||
| Health & Support | Starvation Mode questions | Feb 07 2008 05:26 (UTC) |
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I have an odd question and please don't take it as a rude comment, but why can't you work out? Working out is like sleep for me, it rejuvinates me to an extent that nothing, not even love can do. I suggest eating healthy and going for a run after school. Trust me, even a 20 minute run every other day will work miracles, but ONLY if you eat healthy. I have tried to whole not eating at all thing and yes I did get down to 115 pounds, but guess what..it came back within a year and I even ended up weighing more than I did before I decided to starve myself. Not only is starving yourself unhealthy, but that feeling is horrible. I was your age when I began the starving thing and it is not worth it. Take it from experience. Like I said, just eat healthy and work out. I eat about 1,200-1,500 calories a day and work out for at least an hour, 5 days a week. Try it, you will see results (HEALTHY RESULTS) faster than you think. I'm telling ya.....EAT! |
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New journal post Monday's Deficit - 550 by vertigal 08:19 |
