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| Foods | Kashi Products Survey | Feb 04 2009 23:34 (UTC) |
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I love Kashi - 7 whole grains on a mission, what's not to love? I was thinking recently about how much kashi I eat, how much I see others eat, and it just got me thinking about a survey soo.... Favorite cereal and why: Kashi go-lean. I like the crunch too but not as much plus don't want the calories. How do you like it: with hood simply smart milk. Eat at the office for lunch every day. Do you like the hot cereals? What's your favorite? not really Do you add anything to it? NO Favorite "bar" product? none Do you eat it as a snack, a meal replacement, or what? Have you tried the frozen dinners? No don't eat prepared foods generally What's your favorite one? Do you regularly eat any of the other kashi products: like the crackers? No Do Kashi products help you maintain your weight? Yes and give me good amount of fiber. What's your overall-can't-live-without-it kashi product? Go-lean |
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| Weight Loss | How do YOU curb the evening munchies? | Mar 22 2008 14:11 (UTC) |
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I usually have a cup of Sleepytime tea with some almonds and hazelnuts (5-6 each in shell) and 1/3 cup of craisins. It is a nice snack and good for you. |
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| Foods | What was breakfast today (2/20/08)? | Feb 22 2008 02:20 (UTC) |
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| My usual breakfast drink: 6 oz. Orange Juice , 1 banana and 1/2 cup stoneyfield fat free plain organic yogurt. It keeps me full all morning. | |||
