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| Foods | crystal light and the negative effect on weight loss. | Feb 15 2008 20:49 (UTC) |
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thank you, i am not saying the crystal lite is the cause of me not losing weight just that i was told that if you have allot of aspartame then your body thinks its getting sugar and gets confused. i was seriously drinking allot 2-4 liters at least a day. i am grumpy and miss it. i have made up my mind 2 months to see if it will make a difference for me.
thanks i'll try the lemon, the vitamin water and the juice with water and sparkling water. cheers and thank for all you support tammy. |
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| Weight Loss | Find your twin on CC! | Feb 02 2008 06:42 (UTC) |
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hi ya'll W-216lbs h-5"6 sex- female age-39 frame-small |
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| Weight Loss | I'm tired of diets! | Feb 02 2008 06:39 (UTC) |
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what an accomplishment. you may need a break from the scale.... do what you have been doing it has been working. sometimes we (myself included) use food for our happiness, take away the food take away the happiness. i have found that i am working in why i eat.... and thinking about what my life will be like at 140... i am 216 now. i am worried about the skin thing it is already happening for me. time time time you may need time. i just what to cheer you so here goes
YEAH YEAH YEAH TAMMY |
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| Weight Loss | Lost 20 Pounds! | Feb 02 2008 06:19 (UTC) |
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 Yeah!!!! 20 lbs is sooo great. keep eating healthy and you'll feel great. do what makes you happy, today and everyday. cheers |
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| Weight Loss | Newby .... looking for freinds need to lose 75+lbs | Feb 01 2008 16:31 (UTC) |
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| how do i add you as a buddy? | |||
| Weight Loss | Newby .... looking for freinds need to lose 75+lbs | Feb 01 2008 04:01 (UTC) |
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thanks for sharing.... how do i make you a friend? can i talk to you without the forum? let me know. the secret eating has gotten me where I am today..... i don't over eat in front of others only by myself. i don't understand it i want to lose but i eat then feel bad then eat more. talk tomorrow cheers tammy |
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So you can log your weight -- which allows you to do the following:
- Plot your weight curve
- Analyze the trend of your weight (see under Recent in the figure above)
- Determine the projected target date (see under Overall in the figure above)
