Posts by briellemeltdown


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Forum Topic Date Replies
Motivation For anyone who is starting over today Jan 14 2009
19:53 (UTC)
2

do you tend to eat the same foods daily?

Motivation For anyone who is starting over today Jan 14 2009
16:54 (UTC)
4

They just started a biggest loser contest where I work...today is the first official day...I was sooo NOT happy with my first weigh-in...BLA!Cry  I workout almost everyday!  HOWEVER, I eat like crap!  I need to focus on my diet and stay consistent.  Consistency is key for me b/c I tend to be an all or nothing thinker.  One of my goals is to actually log what I eat DAILY and use this website! haha  I also need to continue to eat healthy on the weekends.  I tend to eat well when I am at work, but nights and weekends are hard for me.  I feel that I have a good handle on exercise, but need lots of motivation and encouragement when it comes to eating right!

 

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