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| Weight Loss | All those darn diet pills? | Feb 06 2007 21:05 (UTC) |
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| honestly I have tried all of them the only that worked for me was Trimspa.. nevertheless, i always fell of them because its not something that i can maintain.. the only thing that works for me is water.. cold water.. and if its not in ur reach u can't eat it.. try snacking on almonds or somethinglike that.. good luck | |||
| The Lounge | $*%@!?&* frozen pipes! | Feb 06 2007 17:37 (UTC) |
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| ITS SO COLD BURRRR* seriously chicago sucks right now and its snowing:( and my pipes are frozen too..agh .. it is the wind that's making it worst | |||
| Weight Loss | stop yourself! | Feb 05 2007 17:12 (UTC) |
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| I am glad that you guys understand.. I have a friend that finally decided to the "brazilian" and wear those undies that ppl say big girls "aren't" supposed to wear.. I love her for that! she says she feels liberated funny huh | |||
| Motivation | My first week at C-C | Sep 17 2006 15:18 (UTC) |
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| Keep it up ur doing GREAT! | |||
| Weight Loss | Muscle MIlk | Sep 16 2006 05:12 (UTC) |
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| thanks GINA! | |||
| The Lounge | Any Xbox 360 lovers out there? | Aug 11 2006 14:16 (UTC) |
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| I love my 360, can't wait for sims to come out in it <-- dork I know, I love all the soccer, oh And HItman is good too | |||
| The Lounge | chicago exercise buddy | Aug 01 2006 19:57 (UTC) |
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| cool yeah whenever u want to go let me know! u can do the 2-week pass too , to see if you like the gym | |||
| The Lounge | chicago exercise buddy | Aug 01 2006 19:32 (UTC) |
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| yup Bally's, I get free guest passes | |||
| The Lounge | chicago exercise buddy | Aug 01 2006 19:21 (UTC) |
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| no I don't pretty close to it, but i live in the midway area? do u go to a gym? | |||
| Weight Loss | quick - mexican suggestion! | Aug 01 2006 17:00 (UTC) |
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| have some steak, no beans (they are fried) ask for a small salad, skip the rice and have some guacamole, maybe 1 tortilla, I usually order a steak tavo and throw out the tortilla. oh and have water :) | |||
| Motivation | BaCkYaRd (BUtT) ChAlLeNgE | Apr 28 2006 21:53 (UTC) |
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| I am in! I need that badonkadonk LOL | |||
| Motivation | Somebody noticed!!! | Apr 17 2006 20:46 (UTC) |
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| YOU GO! U earned it! now pat urself for the hardwork! | |||
| Motivation | In need of a buddy | Apr 17 2006 15:34 (UTC) |
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| aww thanks guys u guys are awesome:) | |||
| Weight Loss | mexican | Apr 14 2006 22:59 (UTC) |
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| hmm I would go with the guacamole and just a chicken taco , no refried beans, and no "horchata" lol good luck | |||
| Weight Loss | New here! | Apr 14 2006 14:49 (UTC) |
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| Hi there, well you came to the right place, you will find lots of support here! | |||
| Weight Loss | What do u think i should weigh at 6ft 4? | Apr 14 2006 14:24 (UTC) |
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| you this is funny because my husband who is in awesome shape is 6'5 and weighs 260.. I don't know if it has to do with the shape of ur body. he is fit and has muscles. I have seen him @ 200 lbs ans looks super skinny so just look at urself and let go of the scale:) good luck | |||
| Weight Loss | Before and After Pictures... | Apr 12 2006 19:51 (UTC) |
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| HEY U!
U LOOK GREAT, AWESOME U GO GIRL! |
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| Motivation | Oh my Gosh Am I fat???!! | Mar 30 2006 20:25 (UTC) |
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| yes I agree awesome stories, thank you for sharing, I haven't gotten that moment where you all have been but I am trying it might be for vanity maybe or something else but I know its all for my health thank you all! | |||
| Foods | Lean Cuisine Chicken Panini Sandwich | Mar 27 2006 16:38 (UTC) |
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| I love those meals. I always eat them with a nice big salad. MY favorite is the lasagna :) YUM! | |||
| Weight Loss | Need Help | Mar 21 2006 14:52 (UTC) |
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| Thats awesome that u joined curves, this proves like u said its not about being lazy. U know we always say we love food and in that sence I think we are wrong I know I always used that saying but in reality it was that I loved eating with my husband. Or going to eat with friends. It was the time spent or cooking for family to feel some sort of validation knowing they loved the food. so it was more of the setting for me. think about that. but I am happy for u! how is ur food intake? | |||
| Weight Loss | Need Help | Mar 21 2006 14:41 (UTC) |
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| I just posted something similiar to this. you know take it one day at a time. make a journal online or write it out and everytime you feel down write. Later go back and analyze. I am sure ur motivated ur just probably feeling bad for not doing something about ur weight earlier. ur child is all the motivation that u need. I hope u find here what u need. I am here if u want to chat!. take care! | |||
| Motivation | My Before and After Pictures holy cow! lol | Mar 21 2006 14:12 (UTC) |
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| U LOOK AWESOME! | |||
| Fitness | Anyone know how to speed the loss of stomach fat up? | Feb 07 2006 14:59 (UTC) |
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| I agree when I first lost weight I lost it everywhere but there, but once I cut carbs completely for 2 weeks I saw a difference | |||
| Fitness | Exercise Ball Workouts? | Feb 07 2006 14:56 (UTC) |
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| I love my balls so much I have 2 lol every exercize that u do on tghe floor u can do with the ball I actually bought the Core workouts they are pretty good. have fun on the ball. | |||
| Weight Loss | Hi Everyone! New here... | Feb 07 2006 14:45 (UTC) |
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| Hey congrats on the already weight-loss, you know on upside opnce u have a scheduale as far as exercise goes it's going to be that one thing that you can't do without. I hope you reach your goals! | |||
| Motivation | exercise video | Feb 02 2006 03:23 (UTC) |
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| I agree with Maria tae-bo and the firm are thee BEST! Good luck in finding something that works..I have pilates but I won't use it until I loose more weight lol | |||
| Weight Loss | The Firm Transfirmer | Feb 02 2006 03:19 (UTC) |
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| hI! I just have to say that I LIVE for the FIRM I think that its an awesome workout that will defenitely challenge u!! U will sweat off some cals. just take it easy and go at ur pace..some moves are a little hard but just take it slowly!!GOOD JOB and Good LUCK | |||
| Fitness | eh, SO BORED of my workouts, I need fun ones! | Feb 01 2006 17:26 (UTC) |
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| HI! I would suggest the FIRM workouts and tae-boe boot camp I love those!!!!!!!!! | |||
| Weight Loss | Atkins Diet: The Good, The Bad, and The Ugly! | Jan 30 2006 20:57 (UTC) |
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| hi-
I just wanted to let you know that I as well used Atkins and it worked awesome, but after hearing awful stories I got off of it quick! I switched to THe south Beach Diet, which is somewhat like it but allows more carbs. I decided to free myself from rules and decided to do what works for sure a balanced meal, water, and exercise. This is what works for me and for many. Fad diets work but they are not good for a lifestyle, good luck! |
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| Fitness | Inner Thighs? | Jan 27 2006 03:21 (UTC) |
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| the best inner thigh moves for me is when I lay down, hand under my hips, legs up open, and then just bring them in , swtich up by putting ur legs together and just opening ur knees in and out..these are killers | |||
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