| Forum | Topic | Date | Replies |
| Weight Loss | weight loss survey | Apr 29 2008 20:45 (UTC) |
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how much have you lost? |
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| Weight Loss | Fingers | Mar 26 2008 17:15 (UTC) |
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I don't know how much I lost before I noticed, but I had a class ring that really only fit on my ring finger, and now it's too big even for my thumbs. |
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| Weight Loss | What am I doing wrong? Please help. | Mar 26 2008 16:18 (UTC) |
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Original Post by kajikit: The list is a great idea! I never realized that maybe she just doesn't pay attention to what I throw in the buggy. I used to walk or jog for about 40 minutes a day, and then I got The Biggest Loser workout about a week ago. I know it sounds crazy, but I get a MUCH better workout with what I'm doing now. Like, I sweat 10 times more than I did jogging. So does that mean I'm fine or I still need to do more? I assumed I was burning a lot more since I was sweating a lot more. |
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| Weight Loss | What am I doing wrong? Please help. | Mar 26 2008 12:45 (UTC) |
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Original Post by deedee1: Thank you SO much. You're right...I thought I was okay because I was doing this for my health, but also so my friends could see a difference and a certain someone would notice me more. But now I know I have to JUST do it for me. |
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| Weight Loss | What am I doing wrong? Please help. | Mar 25 2008 22:49 (UTC) |
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Original Post by phord: I've been around 150 for about 2 months now, plus or minus a few. I exercise 6 days a week, and usually only about 30 minutes a day. I count all of my calories, so I doubt I'm going over by a significant amount. I weigh myself everyday..sometimes even a few times a day, but I only "count" the weight on mondays. |
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| Weight Loss | What am I doing wrong? Please help. | Mar 25 2008 14:48 (UTC) |
9 |
Original Post by gi-jane: Southern cooking is basically anything that'll clog your arteries, haha. She doesn't buy fruit unless I specifically ask for it, and she only really buys canned vegetables. And yes, she COULD grill meat, she just chooses not to..she says just because I changed my eating habits doesn't mean everyone else has to. I am trying to get a job, it's just been hard because I don't have a vehicle..plus, gas prices are SO high right now and mom doesn't like me driving when I don't absolutely have to. See, I don't think she should complain about spending extra on some of my food when they won't let me get out to look for a job or fix the car they've been saying they'll fix. UGH |
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| Weight Loss | What am I doing wrong? Please help. | Mar 25 2008 14:44 (UTC) |
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Original Post by lynnhaslost: Thanks, Lynn. I really am so proud of myself. I've lost 50+ pounds since June! I know that's huge. I don't get to see my friends a lot. I haven't seen them since November actually..I just want to lose as much as possible so that when they see me, they see a big difference. Last time they saw me, I was 165, and I'm only around 150 now, so idk if they'll notice. I know people are going to say I should do this for myself, but who doesn't need people to tell them they're doing a good job every once in a while? It seems all I ever hear from my mom is how hard it is to buy food for me. When I started losing weight, one of my big goals was to get my mom to say she's proud of me. 50 pounds later and she still hasn't said that to me. :/ |
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| Weight Loss | What am I doing wrong? Please help. | Mar 25 2008 14:38 (UTC) |
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Like I said, I've been losing weight since last year, so my mom knows what I'm doing. It might just be me, but I almost feel like she wants me to stay fat. She knows that I don't eat anything she cooks because..well, it's "southern cooking", you get my point. If I go grocery shopping with her and actually put food in the buggy that I can eat, she'll get it. But when I'm not able to go with her, like this past weekend, she doesn't bother getting anything healthy for me. So this week, the only things I have are skim milk, a couple of slices of whole wheat bread, egg whites, oatmeal, and cereal. So I guess I'm set for breakfast..? Anyway, I haven't been eating badly for the most part, but if I have enough calories left over, I'll have desert, which I wouldn't have had before. I got The Biggest Loser workout in the mail a week ago, and that's what I've been doing for a workout. Before that, I was walking/jogging a few times a week. So I have been doing something different. The workout DVD has 4 different workouts, so I'll be able to switch it up when I need to. I eat at different times during the day..usually at 8AM (breakfast), 10-11 AM (snack), 12-1 PM (lunch), 3 PM (snack), and then I eat dinner around 5-7 PM. If I have leftover calories, I'll eat something else between 7 and 11. I drink about 4 to 5 bottles of water a day..idk if that's enough though. |
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| Foods | What food are you ashamed to admit you used to eat all the time? | Mar 20 2008 00:20 (UTC) |
160 |
It doesn't "throw me off" because I hardly ever go over my calorie limit, but I have chocolate ice cream every day unless we run out. I don't pig out on it, that's why I can have it so often and it doesn't effect me. |
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| Weight Loss | Rants | Mar 14 2008 17:56 (UTC) |
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I have been trying to eat better since last October, and my family cannot eat healthy, I swear. I see junk food as a drug, like I'm a recovering addict or something. So anyway, my mom went to the grocery store yesterday before coming home from work, and I came in to help her put them up. Wanna know what she bought? Oreo cakesters, 2 bags of Cheetos, Ritz crackers, Chips, and all of the stuff to make her delicious cheesy chicken & rice casserole. No, we were not having a party. Oh, and I forgot. She also got a HUGE box of chocolate covered donuts. It drives me crazy that she can't seem to understand, or even care, that doing that is hurting my progress. I see it as bringing home alcohol when there's someone in the house trying to stay sober. |
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| Weight Loss | Question.... | Mar 13 2008 17:58 (UTC) |
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| I don't think it's because you're LOSING muscle, but maybe because you're simply not GAINING muscle is the reason for your weight going down faster. That happens to me sometimes too. | |||
| Motivation | bikini | Mar 13 2008 14:35 (UTC) |
10 |
| Thank you :) | |||
| Weight Loss | HELP! Adive on Appropriate Calorie Intake | Mar 11 2008 19:47 (UTC) |
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| If you're running 7 miles a day, you are not sedentary. That would be moderate at the least. | |||
| Weight Loss | Scale advice?! | Mar 11 2008 19:20 (UTC) |
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| You can get a digital scale pretty cheap. I got mine for less than 20 bucks I think at Wal-Mart. All it does is tell you your weight, no other features, but that's really all I need it for. | |||
| Fitness | activity level | Mar 11 2008 18:49 (UTC) |
6 |
| Anyone? | |||
| Weight Loss | I swear I was born without a collar bone..... | Mar 11 2008 18:34 (UTC) |
12 |
| Yay! I know what you mean! My friends and I were just asking stupic questions one day, and someone asked my crush "What's your favorite thing on a girl?" and he said collar bones. I was like ":/" because I never thought I had them. Now they stand out without me even trying to make them, I'm noticing my shoulder blades, and I can see hip bones when I lay down, haha! | |||
| Weight Loss | an activity question | Mar 11 2008 18:31 (UTC) |
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| Anyone? | |||
| Weight Loss | an activity question | Mar 11 2008 18:15 (UTC) |
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| Oh! And I also do crunches, weights..stuff like that for maybe 15 minutes. I just can't keep interested in that stuff for long, lol. | |||
| Weight Loss | It's that time again... | Mar 11 2008 17:19 (UTC) |
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| A week after it's gone or a week from when you get it? | |||
| Weight Loss | Need some advice and help | Mar 11 2008 15:16 (UTC) |
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| How long since you started your diet? | |||
| Weight Loss | Please read, A betrayl | Mar 11 2008 14:39 (UTC) |
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She doesn't understand. Simple as that. I don't think she acted that way to hurt you or because she doesn't think it's that serious, she probably just doesn't know how to act. I've been having problems with throwing up after I think I eat too much..it's not something I do after every meal, but I know it's wrong and I still can't help but do it sometimes. I've been working and praying about it, and it's gotten MUCH easier to deal with. Anyway, my point, I was bawling my eyes out the night I realized that just because I didn't do it after ever meal doesn't mean it's not a problem. I saw it getting worse and I knew I needed to tell someone..but I know that one of my best friends and my own mother would react the same way your friend did. I have so much respect for you for doing what you did. Don't worry about your friend's reaction. What you did was a HUGE step and it took some serious guts, and remember you still have those other friends you can talk to when you need to.
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| Weight Loss | Extra hungry--to eat or not to eat | Mar 11 2008 00:37 (UTC) |
10 |
| Today was one of those days for me. I eat around 1200 a day too. When I'm just uncontrollably hungry, I give myself a day to just eat what I feel like. It helps. | |||
| Health & Support | Taco Bell for lunch | Mar 10 2008 20:51 (UTC) |
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| I was surprised at the food I actually CAN have at Taco Bell. The Fresco items are great. | |||
| Weight Loss | Feeling cold on a 1300 cal diet? | Mar 09 2008 15:42 (UTC) |
19 |
I'm 5'2, 148, and have been eating around 1200-1300..last night I was in sweats, socks, hoodie, gloves, and I was under covers. I was freezing but no one else in my house was cold. |
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| Health & Support | I need help. | Mar 09 2008 13:55 (UTC) |
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| Health & Support | I need help. | Mar 08 2008 03:33 (UTC) |
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| Health & Support | I need help. | Mar 08 2008 03:22 (UTC) |
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I'm 19, and I want to lose about 25 more pounds. I've already lost 50 since last June...my weight loss just recently slowed down a lot and that's why I've become so obsessed. |
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| Weight Loss | Upping by 100 calories; Is it really going to make a difference? | Mar 08 2008 02:38 (UTC) |
6 |
Original Post by revolution3: Before I knew any better (beginning of Feb), I was eating under 1000...when I stopped losing, I found this site and upped my calories to 1300, and I lost a couple of pounds. That's either REALLY slowed down or stopped..that's why I've started eating 1200. |
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| Weight Loss | Upping by 100 calories; Is it really going to make a difference? | Mar 07 2008 22:31 (UTC) |
9 |
I'm wondering too... I was eating 1300 amd I switched to 1200..and I want to know if eating 100 LESS is going to do much. |
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| Weight Loss | To those having trouble getting in 1200 calories... | Mar 07 2008 22:23 (UTC) |
14 |
| The reason I had a hard time at first eating 1200 was because I had been eating less than that for a long time trying to lose weight, but I didn't know it was a bad thing at the time. | |||
| New journal post Dec 1 Measurement by dnhopkins 08:00 |
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| New journal post Doing Okay by robin9395 07:57 |
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| New journal post anxious about tomorrow ): by glitteroverdose 07:40 |
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| New journal post penny was a rolling stone. by lonestarpenny 07:40 |
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| New forum message So I finally did it on youtube. by laureleikellie 07:30 |
