Posts by akramer21


User's Posts | User's Topics

Forum Topic Date Replies
Fitness What kind of exercise do you log Turbo Jam as? May 02 2008
17:12 (UTC)
1
i have a question wat is turbo jam consisted of???
Fitness Bike or Treadmill May 02 2008
17:10 (UTC)
7
personally i love the elliptical. I feel like i get abetter workout on that than i do on a bike or treadmill. But if i would have to choose between them i would choose a treadmill cause i enjoy running. on a bike you can only do one thing and that is riding. treadmills you can walk or run!!
Foods The 12 Worst Foods You Could Ever Eat!!! May 02 2008
16:58 (UTC)
25
thats soo true!!! a half a cup of icecream is nothing!!! lol i have to admit that i eat more than that! but since i started on this site ive been doing better and ive been trying to eat serving size portions of stuff!!
Foods The 12 Worst Foods You Could Ever Eat!!! May 02 2008
16:47 (UTC)
27
ok soo about icecream...i love eatting it and im on a diet but i sneak icecream in there once in awhile. But you see when i eat junk food i try to eat smart junk food. I get either fat free or light icecream..so is that just as bad???
Foods is cottage cheese good for a snack? Feb 07 2008
21:31 (UTC)
1
I know there is a no salt added cottage cheese but its not fat free. Its 1% milk fat. Do you drink alot of water...cause that flushes away sodium...but too much water can leave you bloated as well.
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