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| New Members | Okay, really not getting the burn meter. | Feb 13 2008 02:33 (UTC) |
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I've just tried to make sure that I burn at least 500 more than the total calories I eat. So if I eat all of my 1400 a day, I try to make sure my burn meter goes up to 1900. It usually goes up to about 1600 on its own so I try to work out to burn an extra few hundred calories. I dunno if that makes sense. Sorry! |
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| New Members | Okay, really not getting the burn meter. | Feb 08 2008 01:26 (UTC) |
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| Good lord. I didn't even realize I burned that many calories by doing nothing. Why even bother dieting?! Haha. Kidding.
Thanks - that makes sense now! :) |
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