Posts by drjas


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Forum Topic Date Replies
Young Calorie Counters Ladies in ur 20's who really need to loose some actual weight... be my friend, I need support!!! Jul 14 2008
22:24 (UTC)
40

That 10 a week idea sounds great!  I will have to try it.  Thanks for the tips on the snacks!  I am not as worried about cutting out all of the popcorn as the ingredients are pretty straight forward...popcorn, oil.  Also where I work it is not popped in hydrogenated fat.....but most of the ice cream at work is filled with nasty stuff like high fructose corn syrup so I might just avoid that and if I really want ice cream wait until I am off work and get some more natural stuff elsewhere.  But I will definitely have to use the every two weeks as a motivational treat idea for the popcorn.  Thanks again!!

Young Calorie Counters Ladies in ur 20's who really need to loose some actual weight... be my friend, I need support!!! Jul 14 2008
21:02 (UTC)
42

Hi! I am 21 and 5'3" 168lbs. I would like to lose about 30-40 and could really use some motivation and support because  lately I have had some awful eating habits.  I work at an ice cream shop and a drive-in  movie theater so I am surrounded by free ice cream and popcorn...two of my biggest weaknesses!!!

Health & Support Open minded people??? I need some help... Feb 16 2008
18:09 (UTC)
8
senna tea usually works... only downfall it is a stimulant laxative, but it is very gentle and works over night.
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