Forum Topic Date Replies
Motivation SCHMOOZE & LOSE: Final week (June 21-27) {CLOSED} Jun 21 2009
15:43 (UTC)
19

START     April 16-18:  145 lbs
Week 1.   April 23-25:  145 lbs
Week 2.   Ap30/May2:  141 lbs
Week 3.   May  7 - 9  :  142 lbs
Week 4.   May 14-16 :  140 lbs
Week 5.   May 21-23 :  142 lbs
Week 6.   May 28-30 :  145 lbs
Week 7.   June 4 - 6  :  145 lbs
Week 8.  June 11-13 :  141 lbs
Week 9.  June 18-20 :  139 lbs

Wow.. I'm in the thirties!  I'm so not surprised... since I've been working like crazy again this week.  Sorry if I haven't been much of a Schmoozer lately!  I worked a lot this week (82 hours to be exact) and had some personal problems with my family and boyfriend about the amount of time I spend at work.  Everybody seems concerned but I feel just fine.  Can't get much sleep though, but that'll be over in about a week or so.

Mini-Challenge no 9 : Snacks

I'm trying to remember what were my snacks when I was fully committed to this process.  A lot of the snacks I used to eat have been mentioned already (hummus, peanut butter, low cal granola bars, apple) so it's hard to come up with something else.  I loved to snack on cereals (without milk) because they feel like chips to me.  I also love Fiber One peanut butter bars because they stop my craving for something sweet.  I also like to eat tomatoes with pepper. 

 

I don't have quite the time to complete today's challenge just yet because.. guess what?... I have to go to work, but I'll try to complete it as soon as I have some time, which won't be before thursday. 

Motivation SCHMOOZE & LOSE: Final week (June 21-27) {CLOSED} Jun 13 2009
14:50 (UTC)
47

START     April 16-18:  145 lbs
Week 1.   April 23-25:  145 lbs
Week 2.   Ap30/May2:  141 lbs
Week 3.   May  7 - 9  :  142 lbs
Week 4.   May 14-16 :  140 lbs
Week 5.   May 21-23 :  142 lbs
Week 6.   May 28-30 :  145 lbs
Week 7.   June 4 - 6  :  145 lbs
Week 8.  June 11-13 :  141 lbs

Down 4 LBS!  I did it the bad way though.  I worked 65 hours this week.  Had no time to eat, literally.  I wouldn't eat breakfast, wouldn't eat lunch and then get home and have a 900+ calories dinner to make up for it.  It's bad, I know.  I'm not eating enough, I know.  But I just didn't have the time to do so.  Today is my first day off in 13 days.  I can't stop dreaming about work.  I can't stop thinking about work.  That's kind of good, because then I don't think about food.

Yesterday I went to the restaurant with my boyfriend and I was able to wear a blouse that I had bought last summer but never got to wear because I felt I was too fat for it.  It felt great to be able to feel sexy in something so revealing.  I usually have no problem showing my legs and rockin' a skirt, but shirts that show way too much back skin are a lot harder for me to wear.  I'm glad I can now, they're usually so pretty.

Mini Challenge #8 :

Electric Feel by MGMT.  This song makes me feel so much.  I feel sexy when I listen to it, because I'm able to visualize myself walking down the beach in a bikini with the sun shining on my skin.  It makes me feel empowered as a woman because it talks about a girl one's not able to resist.  And it's got some of my favorite lyrics ever too - comparing women to electric eels.

And the runner-ups would be What You Waiting For by Gwen Stefani, Take It Like a Man by Dragonette, and my recent rediscovered obsession, Lovefool by The Cardigans.

Motivation SCHMOOZE & LOSE: Final week (June 21-27) {CLOSED} Jun 06 2009
13:29 (UTC)
66

START     April 16-18:  145 lbs
Week 1.   April 23-25:  145 lbs
Week 2.   Ap30/May2:  141 lbs
Week 3.   May  7 - 9  :  142 lbs
Week 4.   May 14-16 :  140 lbs
Week 5.   May 21-23 :  142 lbs
Week 6.   May 28-30 :  145 lbs
Week 7.   June 4 - 6  : 145 lbs

Again.  It's TOM though, so I wasn't really expecting anything else.  I've been ok this week, not as bad as last week.  I'll post some more tonight or tomorrow, I'm off to work.  Have a great day y'all! =)

Motivation SCHMOOZE & LOSE: Final week (June 21-27) {CLOSED} Jun 03 2009
01:50 (UTC)
74

Mini-Challenge Week #7

Oh I've had a lot of comments about a month ago, but unfortunately they all came in around the same time and went away after everyone mentioned it for the first time.  I have to say I haven't lost much weight the past few weeks so that may be part of why I haven't got any comments recently. 

Although, and I'm sure I bragged about it here before, most of my positive feedback has come from shopping.  I bought a few tops last week and guess what? .... they aren't large anymore! they aren't even medium! they're small.  What?? SMALL?  Yeah.  You heard me!  Even thought I thought I'd never fit into a small again because, well, I've been buying medium since 18 and large since 19. 

I screamed with excitement when I heard myself say to the salesperson ''Do you mind getting me the small instead?''.  So yeah, that was definitely the best comment I made to someone about myself.  And it felt so good to speak the words out loud.  And when I tried on the small top and it fit better than the medium one, I thought to myself... wow.. this it it, I look great.  And I did indeed.

So who says we have to wait for others to comment on how we look?  I suggest we brag about ourselves anyway! =) 

Motivation SCHMOOZE & LOSE: Final week (June 21-27) {CLOSED} May 31 2009
17:11 (UTC)
87

START     April 16-18:  145 lbs
Week 1.   April 23-25:  145 lbs
Week 2.   Ap30/May2:  141 lbs
Week 3.   May  7 - 9  :  142 lbs
Week 4.   May 14-16 :  140 lbs
Week 5.   May 21-23 :  142 lbs
Week 6.   May 28-30 :  145 lbs

Uh... where do I begin?  I'm definitely not surprised.  Disgusted with myself?  Yeah, a lot.  I just feel like I'm living at this weight on borrowed time.  Time bomb is ticking.  I've lost all kinds of motivation lately.  I don't count, I don't log, I don't exercise and I eat lots and lots of take out food.  I also started doing the activity that led me to this point : watching TV series.  I'm a huge TV series addict.  I don't have cable so I tend to buy DVDs and watch them while I eat at dinner.  And lately the combo has been Subway + tv series three to four times a week.  No wonder I've been gaining weight and retaining water. 

And the worst of it all?  I don't care enough to turn it all around.  I don't want to stop eating Subway and I don't want to stop watching TV while eating dinner.  I just don't.  It's like I'm in this phase where I just don't want to restrict myself because I want to have fun and do what I like.  Even if ultimately that leads to something I DON'T like. 

The only thing I can see right now to take control of my life is probably trying to exercise more.  Because I feel like making a compromise with my diet is impossible right now.  So I'll try to at least maintain my weight that way and wait until the motivation for better eating habits come. 

Sorry for the rant.  :|

Motivation SCHMOOZE & LOSE: Final week (June 21-27) {CLOSED} May 26 2009
18:38 (UTC)
106

Sorry I didn't have a chance to reply back to last's week challenge.

Mini-Challenge #5

Sunday I tried a lot of different sports because I was at my mom's for the weekend and she has a lot of beachy sports stuff.  So I played volleyball for a while, then dodge ball (looooved it!) and then did some hula hoop.  I used to be really good at it, I would be able to hula hoop for more than 15 minutes straight.  I tried doing the same but wasn't able to get pass the 5 minutes mark.  It's really exhausting!  I might continue doing it because it's mindless cardio, I can do it while in front of the TV.

Mini-Challenge #6

This challenge is great because I haven't been taking nearly enough water for the past week (because of my toothache) and it's really showing in my weight.  I'm up a few pounds and I'm sure they'll go off as soon as I start drinking more water. 

Goals :
Tuesday: 72 oz
Wednesday: 80 oz
Thursday: 96 oz
And keep it up at 96 oz regularly and try to aim for a higher number!

Motivation SCHMOOZE & LOSE: Final week (June 21-27) {CLOSED} May 23 2009
14:07 (UTC)
127

Hi everyone.  Long time no see, I know.  It's been a rough week.  I've been bad with eating, exercising and motivation overall.  I come home from work exhausted and go to sleep at 7pm or so and wake up several times during the night only to get up at 7am to go to work. 

I feel extremely lazy these days.  That feeling has been enhanced by my tootache, as one of my wisdom teeth decided it wasn't big enough and started to grow in the span of a day and a half.  I've been taking aspirin every three or four hours to numb the pain but even that isn't enough.  Now the tooth has stopped growing but the skin around it is all swollen and often bleeds.  This makes it hard for me to eat healthy foods such as vegetables, because they're harder to chew than say... yogourt? eggs? ice cream?. 

Also, I've been craving Subway like crazy the past two weeks and I don't eat the good subs with no cheese, no dressing and no bread.  So that's been hard as well.  Still haven't been exercising consistently for about a month so even I'm still maintaining or losing a little even, I feel fat physically, which is never a good thing.

START     April 16-18:  145 lbs
Week 1.   April 23-25:  145 lbs
Week 2.   Ap30/May2:  141 lbs
Week 3.   May  7 - 9  :  142 lbs
Week 4.   May 14-16 :  140 lbs
Week 5.   May 21-23 :  142 lbs

Yeah so up 2 lbs... that's no surprise.  I ordered some nutrition books online and I hope they will help me get my motivation back when I read them.  I really need to continue counting my calories too.  I tend to overestimate what's maintenance for me when I'm not.  And exercising, that's a big one.  I still walk around 30 minutes a day, but that's obviously not enough to make me help lose weight or to remove the ''I feel fat'' syndrome.

As for this week's challenge, I'll post later today.  I'm at my mom's house and she has plenty of summer sports stuff in the garage so that leaves me with more options overall. 

I really hope I can get out of this downward spiral rut and be selfless and good motivation for this group again. 

Games & Challenges April Calorie Deficit Challenge - Newcomers always welcome! May 19 2009
01:06 (UTC)
126

4117 / 10 500. 

Still addicted to peanut butter, ouch.

Motivation SCHMOOZE & LOSE: Final week (June 21-27) {CLOSED} May 17 2009
16:11 (UTC)
156

START     April 16-18:  145 lbs
Week 1.   April 23-25:  145 lbs
Week 2.   Ap30/May2:  141 lbs
Week 3.   May  7 - 9  :  142 lbs
Week 4.   May 14-16 :  140 lbs

I'M SO HAPPY!  140 lbs was my last mini-goal before reaching my goal weight, so I can set my final goal now!  And this amazes me because I've been bad all week.  I mean no exercise except walking, almost always eating maintenance. 

Sorry for answering the challenge so late.  This week has been crazy.  I had my finals for which I've been really stressed out.  And I also had 25 job interviews to conduct at work and the new computer system is being launched on tuesday which scares the hell out of everyone.  Crazy, crazy, crazy!

Mini-Challenge #4 :

Wow, you guys have named good changes!  I especially liked when ~pocahontas mentioned the way she walks.  That's a big one for me too.  I walk with my head up and when people look at me, I know it's for the good reasons. 

I feel prettier at work.  I'm surrounded by girls at work that are a size 0 or 2.  Two of them can't even fit into normal jeans and they have to buy them in special shops.  Nobody has an ED though.  Anyways, because I'm the tallest and I was the heaviest, I often didn't feel pretty and feminine because of it.  But now, since I'm at a healthier weight, I feel just as sexy and feminine as I should have back then.  And because I feel better, I buy new clothes way more often and they always comment on how great I look or on how this new piece of clothing is really pretty.  So it's wonderful.  Because I do notice the change, but it's always nice to have people telling you.

But the best part of it is definitely shopping.  I love clothes, I love shoes, I love accessories.  When I was younger I used to draw clothing lines because I loved clothing so much.  And now I can actually buy pretty much everything I want.  I fit into smaller sizes which feels fabulous and makes me want to buy everything I try on, because I feel like everything fits me. 

When I was at my highest weight and I would go shopping and I would automatically buy the clothes that fit me.  Not anymore.  Now, when I try clothes on I ask myself: ''Is this really worth the price?''.  Because since it always fits, I've got to do something to make sure I don't buy EVERYTHING. 

I've also been rekindling with my sense of style.  I bought lots of jewelry and shoes to make sure I'm not bland anymore.  My body feels fantastic so my style should be too. 

Anyways, before you all think I'm some superficial witch, let me say that I'm only 20 years old, that I have no obligations whatsoever except my apartment, electricity and food bills and that I do not have to support anyone except myself with the money I make.  I'm not in debt either.  It's just... my money was accumulating because I didn't spent it on anything except restaurants and TV shows.  Now that I look good, I had a lot of catching up to do to update my wardrobe. 

Last thing, last good change.  I know it's bad to think this because I know my personality was worthy enough, but it's good to know that I'm physically worthy of my boyfriend now.  I didn't like it when he was 170-175 lbs and I was 167 lbs.  Now it's more balanced and I feel much more comfortable (and actually proud of myself) when he sees me naked.    

 

Games & Challenges April Calorie Deficit Challenge - Newcomers always welcome! May 17 2009
15:43 (UTC)
131

3594 / 10 500 as of yesterday.

Games & Challenges April Calorie Deficit Challenge - Newcomers always welcome! May 13 2009
02:45 (UTC)
151

May 12th : 3089 / 10 500.

Eeek. I got to get movin'.

Games & Challenges April Calorie Deficit Challenge - Newcomers always welcome! May 10 2009
01:52 (UTC)
160

Hi Alle!

Either way is fine with me too.  Just let us know if you're doing another thread so I can join there! 

2426 / 17 500.

Motivation SCHMOOZE & LOSE: Final week (June 21-27) {CLOSED} May 10 2009
01:45 (UTC)
191

As for this week's challenge...

This was inspired by reading ~bubbles556's journal a while back! 

I hope this doesn't sound braggy!  All things considered, I think I'm a creative person.  I have studied art history a lot and french literature in college and absolutely LOVED it.  I also write a lot on my own (short stories and such) and I find that it's very important to be creative and to have an outlet for that creativity. 

I hope this doesn't sound too New Agey.  Before Christmas I had been working on writing a short novel.  The inspiration came from something that I discovered a while ago which is lucid dreaming.  You know how sometimes you dream and you realize you're dreaming while you're still in the dream?  That's called lucid dreaming.  Most of us wake up right after we acknowledge the fact that we're dreaming but some of us can persevere and stay in the dream.  If you do, the possibilites are endless because after all, you're in your dream, you can choose what to do next!  You can control what happens, who you see and what activity you want to do.  That's the goal I wanted to reach. 

To reach this goal, you need to keep a dream journal.  Because the first step is actually remembering your dreams.  Because if you can't remember them, even if you're aware you won't remember it when you wake up.  So I did.  I kept a dream journal.  And it was the greatest thing ever because I kept seeing these magnificent images and symbols that were great inspiration for my story. 

When I got into this weight loss journey, I stopped my dream journal and therefore my creativity suffered.  I know I can't focus on dreaming for the upcoming week (my finals are next week) but as soon as friday is there, I'll try it again. 

I even bought a notepad to put by my bedside to take notes when I wake up in the morning. 

So that is something special, close to my heart and soul for this week!

Motivation SCHMOOZE & LOSE: Final week (June 21-27) {CLOSED} May 09 2009
14:29 (UTC)
198

START     April 16-18:  145 lbs
Week 1.   April 23-25:  145 lbs
Week 2.   Ap30/May2:  141 lbs
Week 3.   May  7 - 9  :  142 lbs

Yup... I'm up one pound.  Not surprising since I was back up at 144 lbs at the beginning of the week.  I managed to lose some of it with drinking lots of water but my calorie intake for the week has been really bad.  I don't remember struggling so much to get a deficit. 

I have my two last finals coming up (next week) and I guess it's making me want to seek comfort and calm elsewhere (which means food).  I realised that I might have to ask myself why did I eat so much in the first place and when would I eat too much.  I used to think it was because I went to the restaurant with  my boyfriend way too often and ate a lot at dinner but there might be something else underneath it all.  So there's probably going to be a little soul searching in the next few days about that.

Sorry for all you guys that were having a bad week also.  Here's to hoping it'll get better next week!

Congrats to everybody who lost weight and keep it up for everyone who didn't.  We can all do this, there's always going to be good and bad weeks and we have to learn to accept the results either way!

~ocean_girl88  Happy birthday!  =)  Hope you find someway to reward yourself today, it is your birthday after all!!

I'll be posting later today about this week's challenge.  I thought about it all week but I haven't completed it yet.  I wanted to pick something really special and I've might just found it.

Motivation SCHMOOZE & LOSE: Final week (June 21-27) {CLOSED} May 07 2009
02:19 (UTC)
214

Hi guys.. I haven't been doing really well lately.  I have been super bad with my diet, it's been ages since I've exercised... and I don't want to get out of that rut.  I don't want to go back to exercising and I feel like I could eat a pig, soaked in butter, fried or in ice cream.

It's just been one of these weeks.  I'm struggling not to go over maintenance, been craving lots of foods and not having any deficits.  I eat ''clean'' stuff though, just lots of oils, fats (peanut and almond butter) and sugary nuts. 

It's like every day I tell myself I'm going to do better and each day I find myself being super hungry in the evening and eating around 600-700 calories from 5:30 to 8:00. 

My weight has gone up also.  At the beginning of the week I was 3 lbs up.  Now I've lost one pound but the other 2 lbs just don't seem to want to get off.  But most importantly, it's not about the number on the scale, it's about how I feel.  I feel fat and ugly and it's really getting to me. 

I've been drinking plenty of water today to make sure I'm doing everything to lose the gained pounds, but all the water I drink can't erase the lack of exercise and overeating I do.  I hope this lack of motivation will go away soon enough so I can go back to make the most of this process.

On the bright side everything at school and work is going great.   Well at least there's that!

Games & Challenges April Calorie Deficit Challenge - Newcomers always welcome! May 06 2009
00:44 (UTC)
178

Yay, lots of people joining in! 

~nodame  Because there isn't a May Deficit Challenge just yet and some people feel like they need this challenge to be accountable to something and report good deficits.  So all in all it doesn't matter all that much if the title isn't the right one, all that matters is that we're doing this!

1461 / 10 500. 

Motivation SCHMOOZE & LOSE: Final week (June 21-27) {CLOSED} May 05 2009
01:07 (UTC)
230

I've been really bad today.

It's official, I have a peanut butter addiction.  Still managed to do a deficit, but is was hard.  I just wanted to eat peanut butter ALL THE TIME.  Let's hope tomorrow goes differently.

Games & Challenges April Calorie Deficit Challenge - Newcomers always welcome! May 05 2009
01:05 (UTC)
187

Well, might as well join the party! 

I'm in for 10 500 this time 'round though.

762 / 10 500. 

Motivation SCHMOOZE & LOSE: Final week (June 21-27) {CLOSED} May 04 2009
02:36 (UTC)
237

Ouhh I'm excited with this week's challenge.  I want to pick something special so I'll wait 'til I find something that really means a lot to me.

~kacka  It's so sad about your daughter and the kitten.  Sometimes people make decisions without thinking them through.  I hate it when it happens.  What's the point of buying a cat just to please someone if you can't take proper care of it?  Anyways, I hope you're going to find some success with your new diet changes!

~anastase  Wow, I really hope you can go and see your husband in June!  I'm crossing my fingers so that it works out for you! 

~mackenziewilms  3500 cals deficit for a week is 1 lb, which is good!  It really depends on your expectations and how much you have to lose, but 1 lb a week is a pretty steady, healthy and realistic loss.  So if you're doing that, I'd say keep at it, it's good as it is.

Motivation SCHMOOZE & LOSE: Final week (June 21-27) {CLOSED} May 03 2009
13:35 (UTC)
252

~augette  Congrats on the pound you lost!  Sometimes the math doesn't add up and we're happy about it, sometimes not, so enjoy it!

~lilygirl1970  Glad to know I'm not the only who bakes muffins when they're bored!  At least your are low fat, which is good!  I'm curious to see what mini-challenge #3 will be!  I can't wait to do it already!  And try not to worry too much about your weight, I'm sure it'll come off in the following weeks.  But I understand your frustration, plateaus are never fun.

I'm pretty proud of myself.  I ended up doing lots of homework yesterday, during at least 4 hours.  I feel much more in control over my busy schedule now which feels great.  I'm a little bit uneasy with my weight though, I'm at my mom's and I obviously didn't take my scale with me so I'll have to wait tomorrow to weigh in.  I'm sure I didn't lose, but I hope I didn't gain.   

 

 

Motivation SCHMOOZE & LOSE: Final week (June 21-27) {CLOSED} May 02 2009
20:03 (UTC)
255

~jigglethehandle  That's great! You've become an inspiration to others.  That's extra motivation to keep you going because obviously what you're doing is working.  I'm so proud of you, keep it up!  Hitting the 260s is also pretty big, congrats on doing that! =)

Yeah.. my coworkers probably talked amongst each other about my weight loss before telling me to my face.  They probably wanted to make sure I was really losing weight before telling me so that I wouldn't scream at their face for commenting on my weight.  People usually think women may react badly if you say something about their weight - even if it's about a weight loss. 

Haha you're having the last laugh along with your friend Veronica.  All these people that didn't listen to her advice back then are probably green with envy with you now.  Because you're succeeding, changing for the better and getting healthier overall.  Congrats to you, you knew when to listen to good advice when it hit you! 

~pocahontas  It doesn't matter that you're not doing all the moves, the fact that you're trying says it all.  Keep trying and I'm sure you'll be able to do them all in no time!  You've reached the 230s, wow you're doing great! =)

~windra06  I know you've been having some pain in your abdomen and feeling bloated but try to see the bright side... you haven't gained this week, you still lost!  I'm sure the bloating will go away and you'll drop a lb or two afterwards.  Stay positive and strong!

~bubbles556  I so know what you mean about the pounds you've lost.  It feels like something we shed them so quickly we're not sure if it'll stay that way.  But in your case it did and I'm pretty sure you'll weigh in at 190.5 again soon enough!  Keep drinking water like you said!

~trcyh  I'm the same way.  My weight fluctuates during the week.  My lower weight is usually wednesday morning too and then I go up thursday through sunday, then back down on monday.  Try not to worry too much about it, because you know your body will go back down to where it was.  Congrats on reaching the 260s you too, huge accomplishement! =)

~agdotto63  The fact that you're handling stress better this time (not running off to eat fast food whenever you've got the chance) means that your healthier eating habits are really within you now.  You know that these quick foods are only a quick fix and that eating better will give you more energy to fight stress in the long run.  And you lost weight too, that's amazing, you're doing great!

I'm kinda bored.   I'm a bit bummed because I thought today was going to be super sunny and I could do some homework outside while enjoying the sun and maybe tan these Snow Whitesque legs.  But it's cloudy, cold and windy outside and I'd rather stay home and watch a movie.  I even baked some muffins because I wanted to avoid doing my homework.  Which is bad because boredom + muffins = who knows what?    

Motivation SCHMOOZE & LOSE: Final week (June 21-27) {CLOSED} May 01 2009
23:33 (UTC)
262

~lilygirl1970  Congrats on loosing inches!  That's always nice!  3/4'' inches off your waist, that is great!!

~debramatthews  2.2 lbs that is amazing!  Keep up the good work and all the exercise you're doing!

~jigglethehandle  Another pound? You've got to be kidding me! By the end of this challenge you'll be our own Kate Moss! We're not going to be able to see you from the side, only from the front, and you're going to slip through the cracks of the floor!  Try not to worry too much about your overeating nightmares, they're not real, you have very good control of yourself, look how well you did this weekend!

~girlfighting27  I do the same! When I hate the number on the scale I just don't record it and wait to see if tomorrow it's still the same =P.  Especially when there's a challenge involved.

~windra06  Sorry you've been feeling some pain and feel bloated.  Try to drink a lot of water, maybe you might go to the bathroom more and it'll eventually go away?  I hope you won't disappointed with your weight tomorrow.  Good luck!

 

Another coworker (a guy this time) commented on my weight loss.  It was nice to see that someone else noticed.  I told him that I was surprised that nobody noticed earlier and he told me it was only because I wasn't dressing with tight clothes.  Today I had a shirt (a MEDIUM one, yay!) and it was fitting me perfectly, so he told me that's why he noticed. 

I felt pretty good all afternoon afterwards!  It's nice to know people see the changes you've worked so hard for!  Who knew all it took was 3 months to get to where I am now? 

Another cool thing today... I tried on a short skirt that I couldn't wear at work because it was too short and inappropriate.  And when I tried it on this morning, it hanged on my hips (and not on my waist like it used to) and now it's long enough so I can actually wear it to work.  I'm so happy because I LOVE that skirt and now I'll get to wear it more often!

Motivation SCHMOOZE & LOSE: Final week (June 21-27) {CLOSED} May 01 2009
12:18 (UTC)
269

Congratulations ~dovelette and ~augette!  Fantastic weight loss for you guys this week!  Keep it up! =)

Motivation SCHMOOZE & LOSE: Final week (June 21-27) {CLOSED} May 01 2009
01:59 (UTC)
272

~debramatthews  Yes I did... but I wouldn't recommend it TO ANYONE.  I had the stomach flu.  Very, very bad for your metabolism, but kinda nice on the scale.  Again, not recommended.  I'd take being healthy over losing weight because of the stomach flu ANY time.

Motivation SCHMOOZE & LOSE: Final week (June 21-27) {CLOSED} May 01 2009
00:33 (UTC)
274

Oops, forgot to post my weight.

START     April 16-18:  145 lbs
Week 1.   April 23-25:  145 lbs
Week 2.   Ap30/May2:  141 lbs

Finally droppin' some P' in this challenge. =)

Motivation SCHMOOZE & LOSE: Final week (June 21-27) {CLOSED} May 01 2009
00:30 (UTC)
275

~anastase  I hope you'll get to figure out what's your weird cramp soon enough.  I hope it's nothing serious =|.  About your weight loss plateau...EAT MORE.  Last month I was doing big deficits and only lost 3 lbs in one month.  This month I've been doing smaller deficits and I lost 8 lbs.  Ok, yeah, I had the stomach flu twice, but still, that only accounts for 3-4 lbs, not more. 

Also, instead of telling yourself you'll eat more later on, eat more between breakfast and lunch.  I get most of my extra calories from the snacks I eat between breakfast and lunch.  Muffins or homemade granola bars are the best.  They're really easy and fun to eat and full in calories and healthy ingredients.  With these you can easily up your calories by at least 100 or 200.  If you don't like the idea, add some cheese in your salads or sandwiches.  And real cheese, not the low-fat one.  Those calories add up pretty quickly.  Nuts, oils, red wine even, be creative!

I'm glad your don't have the swine flu and it's only allergies!  And congrats on the weight loss too =). 

~jigglethehandle  CONGRATS!  Wow, 10 lbs in 3 weeks.  Your body is definitely in the zone right now.  You're on fire!  Maybe the overeating and overdrinking did wonders for your metabolism this weekend by speeding it up a little bit.  I hope it lasts for a while, I'm sure you'd be more than happy with that.  Also, it's not uncommon to have big losses after hitting a plateau.  And don't worry about the group ending, it's just the beginning, we'll talk about this on week 9 or 10 instead =P.

~debramatthews  Good decision!  When we get obsessed with the scale and can't take the numbers it's best to put it away for a while and only weigh in weekly.  I hope your next weigh in goes like you want it to!

~xcathyxx  Congrats on loosing a lot this week, you're doing great! =)

Games & Challenges April Calorie Deficit Challenge - Newcomers always welcome! May 01 2009
00:10 (UTC)
200

17 515 / 17 500.

Bareeeely made it... but I'm glad I did!

SW : 149 lbs

CW : 141 lbs

Yay, I dropped 8 lbs this month.  That's much better than last month (only 3 lbs).  8 lbs seems huge at that point! 

Congrats on everyone who made their goal, who lost weight or are still checking in with us! =)

Motivation SCHMOOZE & LOSE: Final week (June 21-27) {CLOSED} Apr 30 2009
02:15 (UTC)
294

~lilygirl1970  I know it's scary territory.. but maybe you're eating too low?  Your deficits always seem up there and since you're working pretty often maybe your body doesn't have enough fuel??  Also, going to bed hungry is a sign that you're not eating enough.  I'd try upping my calories a little more, see what happens. 

Games & Challenges April Calorie Deficit Challenge - Newcomers always welcome! Apr 30 2009
02:10 (UTC)
213

Looks like I might make it after all... O_O

17 115 / 17 500.

Motivation SCHMOOZE & LOSE: Final week (June 21-27) {CLOSED} Apr 29 2009
23:28 (UTC)
299

~anastase  Like everyone else has already said, I'm sure your body will get back to 191.5 as soon as you eat enough and drink more water.  Who actually thought getting in MORE things would make us LOSE weight?! Hehe!

~bubbles556  Congrats on hitting a new low! =)

~trcyh  Keep up the good work, I'm sure you'll many other lower numbers in the weeks to come! =)  And I am feeling better, thanks!

~hot_fudge  I've never added cumin in my hummus, I might try this!  As for the ice cream, it wasn't fat free or sugar free either.  I HATE foods that have ''fat free'', ''sugar free'', ''reduced sugar'', ''reduced fat'', etc.  on them.  I'd rather eat the real stuff.  But thanks, I know it's really important to check what they put in our foods, because sometimes it can be really scary.

 

I know it's because I was sick and all.... but I've lost another 2 pounds! =)  I hope they don't get back as soon as I start eating for real again (tomorrow).  Another cool thing... one of my coworkers commented on my weight loss!  She was the first one!!  I was starting to think that I was really good at hiding extra weight with my clothes, because I thought no one at work had noticed! 

 

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