Posts by shawnacyy

just enjoy it while you can
don't take it too seriously

i miss highschool! :\
life after highschool is not what i expected at all lol

still 113

maybe you could take it to work?
i know food disappears in seconds at my work! :)

OOOH OOOH I WIN!

What causes toe cramps?
The usual culprit is ill-fitting shoes that are tighter than they should be in the toe area. High heels are especially problematic. Cramps are also attributed to a calcium deficiency so you may want to check that you're eating enough dairy foods, fish with tiny bones (such as salmon, anchovies and sardines) and drinking enough milk. Toe cramps tend to rear their ugly heads when feet have been confined to shoes for hours. Athletes also suffer from them and find that sports massage can be very beneficial. Yoga newbies are surprised when they find that the very exercise that should keep their bodies supple causes pain and discomfort.

more at:
http://www.crampshelp.com/toecramps.html

:D

How is everyone doing?

So many people replying! haha

K, so I'm Shawnacy

Age: 19
Height: 5'3
SW: 125
CW: 114
GW: 105-110

That doesn't happen to me much anymore, usually only when I am occupied with cleaning or shopping or something during the day.

Mostly though, I get hungry every few hours since i've started CC... so I have small snacks a lot :]

A couple days there was a spider in my room... one of those small but fast suckers that can possibly jump at you when you least expect it....
Okay, maybe a little parinoid :]

Anyway, I blew it out my window with my hair dryer! I was realy proud, go rid of a spider all by myself hehe

Maybe not so gross, but I thought i'd share :]

Until I started CC, my boyfriend was 10lbs lighter than me...
It's pretty discouraging sometimes, but he is really supportive.

We saw these really cute skinny jeans on sale for $3 (yes, $3) and they were a size 0... I thought "well maybe if i try REALLY REALLY REALLY REALLY hard, I can squeez my girly hips and bum into these and be able to wear them" HAHA NOT. BF on the other hand, managed to sqeeze himself into them and bought them!! NOT FAIR! lol

I work in a call center too. I usually walk up the stairs or around the building for exercise. I don't do any exercises at my desk though. :]

I was addicted to ICE CREAM! I had to have a huge bowl every night or it was the end of the world... now I haven't had ice cream since March, and if I'm craving some frozen goodness I will have sorbet instead :]

Have you tried chewing some sugar free gum? I've heard that can help :]

Nutrition bars
Light N Fit yogurt
Boca/meatless foods
Carrots
Apples
Bananas
Mini rice cakes
Hummus
Sorbet!

Yeah, since I started eating different foods and working out my grandparents (i live with them) think that something is up. They pick on me for eating healthy foods and tease me about exercising... I try not to let it get to me though, they are both overweight and I want to stay away from that if I can!

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