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| Weight Loss | Has anyone tried the Healthy Inspirations Program? | Jul 31 2008 15:37 (UTC) |
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Anyone? |
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| Fitness | Anyone try the Wii Fit yet? | Jun 02 2008 19:23 (UTC) |
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I usually do my elliptical in the morning for about 10 min., situps, and weights (so about 25 min) and then in the evening I do about 20 min. of wii fit. But I only work out 5 days a week. |
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| Fitness | Anyone try the Wii Fit yet? | Jun 02 2008 18:05 (UTC) |
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Congrats on the weight loss! Thats great! Thanks for the info. I have been trying to eat 1400 a day, and I am having trouble with that! I am 5'6 and 185lbs. But I have not lost barely anything yet |
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| Fitness | Anyone try the Wii Fit yet? | Jun 02 2008 17:14 (UTC) |
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COOL! I just unlocked the boxing, it is awesome! NGG21- if you dont mind me asking I was curious what exactly is the VLCD Diet? I have my exercise down but my diet is still out of whack! |
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| Motivation | suggestions on how to fake that I'm thin/hot feeling? | May 13 2008 19:41 (UTC) |
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I would say just go out and buy yourself a nice outfit that fits well. I've noticed things always are more flattering when they are the right size. And I try not to wear anything that accentuates my waist-the bad area! Good luck and have fun! |
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| Weight Loss | If you eat late can you still lose weight? | May 08 2008 20:28 (UTC) |
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I was always told it is bad to eat late, that is why I ask. I usually eat lunch around 1 or so in the afternoon, and then like I said I don't eat til 9 or so. For me that is a long time to go without eating. My husband and I cannot agree on a time. I unfortunately in the past have turned to snacks to tide me over. I just don't know what to do. |
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Is jump roping as good an exercise as running?
In terms of calorie burning, moderate jumping is about equal to running a 10-minute mile, although calorie burning is always a function of time... Read more