Posts by fancypandy

hey this veggi burgur looks great, thanks for posting it gi jane

This issue is tricky because obviously people have freedom of speach but at the same time when people put stuff like this on the internet it sends the impression this stuff is normal, I think you should report it, its scary that 15 yr olds are thinking like this (or anyone for that matter!) Thanks for the post!

I think a big breakfast is good, it keeps me from snacking on junk the rest of the day! I think 300 cal-400 cal seems good, dont let your friends hang ups get to you! Her methood obviously didnt work in the end and yours will. Slow and steady wins the race no?

http://www.nmhoney.com/nmhoney/Sub%20Files/A% 20Spoonful%20of%20honey%20before%20bed.htm

here is a link but its made by honey sellers I think who have a bit of a bias, im going to look for another one

interesting article, and so true! Thanks for sharing

First I wanted to say to you ladies using max factor:

DO NOT USE MAX FACTOR

the heir to max factor is a serial rapist that used his max factor money and family connections to flee justice, 

here is a link:

http://www.trutv.com/library/crime/criminal_m ind/sexual_assault/andrew_luster/5.html

DONT USE YOUR MONEY TO SUPPORT RAPISTS!

anyway

here are my top four products

Lash XL by estee lauder is by far my favorite mascara

Long wear gel eyeliner, by bobbi brown

8 hour cream lip tint by elizabeth arden

and shishedo blush duo

#1 all time favorite beauty product: vaseline

hey, i am vegan and my husband isnt at all, i just cook something with meat once every two weeks or so, its a lot easier then you think so you should be nike - - just do it :)

its hard eating healthy when your man is sitting next to you eating chips like he is getting paid for it ! Hang in there girl!

sorry but this sounds like someone trying to sell something

nuts and avocados are higher in calories, and really nutritionally dense too!

hey.... I just wanted to recomend the book, running for women by claire kowalchik. When I first started running a few years ago I got shin splints and would stop.....but it turned out it was from just pushing myself too hard too fast, when running on a treadmill I find that upping the incline a bit helps prevent this, and also a decent warm up (10 min of casual walking). My husband recently joined my gym and I warned him about pushing himself too hard, and he has been sofa bound for three weeks with shin splints :)

well I didnt do the research myself so I was just sharing what I heard..... It probably also depends on what kinds you use :) Im not really sure how true or untrue that is.....thanks

I read on-line that protein powders with whey and creatine were just by-products of the dairy industry production  that they didn't have anything to do with so instead of throwing it out they started marketing it to weight lifters and heath enthusiasts so it is really just over processed junk, not to mention the sugar or worse the artificial sugars and flavors in some......if you want to up your protein its probably best to do it naturally with foods.

Thanks for all the info, yeah like 20 min after eating an apple or pear I'm ravenous! Thanks for all the tips and support, its great to hear from everyone :)

I like Miso soup, also dont forget how quick and easy it is to make your own soups fresh....veggie soup takes under 30 min :)