Posts by jolie_fille

brocolli and carrots that i dip in ketchup and then ranch dressing

so tasty

damnit, im on day 2 of bingeing..

i think ive just cancelled out all the progress i made in 2 weeks, and i feel gross both in my stomach and in my mind- if you get what i mean, its like i feel sick and dont know if im hungry, plus im really dissapointed in myself. i think i need something more in my life if im truly going to kick this habit. i mean i binge on things i dont even like- crackers with whatever smears we have (butter, jam, pb, almond butter, honey and even sugar!), boring tea biscuits i dont even like that much with spreads/ tea, chickpeas, juice, lots of granola/ raisin bran with full fat yogurt and sugar which makes me feel queasy, but i just keep going. I DONT GET IT! its not even that yummy, just comforting- i need something to replace comfort food that makes my stomach uncomfortable

maybe volunteering would have a good effect. maybe a job? any ideas?

so starting tomorrow i am aiming again for 14 at least, its just hard to stop overeating once ive started. aaaaah!!! im so frustrated and kind of grossed out with myself. ive just been having serious mood swing/ boredom problems, like im just trudging through each day, not with any purpose or lasting satisfaction in anything. sorry, this is a bit off topic, but i really need to get it out and dont want to burden my family/ friends with annoying rants on my lack of self control. frickfrickfrick, what is wrong with my life thats making me do this?

breakfast: pure orange juice box, a jam and nut rugoleh

snack: bottle mango juice

lunch: openface toasted almond butter and jam sandwich, cherry tomato on real thin rye bread with light cream cheese and basil

snack was really yummy: hot chocolate, a couple easter eggs

dinner: tba

creedy23, don't beat yourself up! You look pretty damn inshape to me from that little thumbnail, and if you stayed in your calorie range there is NO way you gained 3 lbs fat in one night. its probably from an overconsumption of sodium which causes your body to retain water (you might already know that), but I'd suggest just watching the sodium and drinnking looots of water. I know how you feel about the pics- my friends take loads and theres always some that make me feel ****, but w/e theyre just pics, and we're here to get in shape. i use them as motivation :P Good job on the minibinge that stayed in your calories.

Today's my family's easter celebration day, so I saved my cals for the chocolates and feel pretty queasy right now from those cadbury eggs, but hey- I don't feel like eating anymore :)

I really want to thank you all for your input :)

thanks for all the tips =)

and yyonah- holy shi thats amazing. good job! almost at 100- thats pretty inspiring =)

swimchick_123-- you don't have to give waffles up completely! I have mine with blueberry sauce (made with frozen blueberries and a tsp sugar) or with pb and banana- way more filling and healthy. If you really want that sugary kick, why not try honey-- its high cal, but you don't need as much for a lot of flabour and it boosts your immune system

haha that is hilarious!

my weird foods don't even compare: steamed mushrooms with soy sauce and nutritional yeast and ovaltine mixed with peanut butter.. by itself