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| Fitness | Body For Life | Mar 23 2009 00:14 (UTC) |
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All I have are dumbbells. Would that work? |
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| Fitness | P90X - how hard is it? | Mar 05 2009 03:13 (UTC) |
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Thanks for the reply "wesmckean". What kind of results did you get? |
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| Recipes | Thanksgiving is coming...Turkey suggestions please! | Nov 12 2008 04:16 (UTC) |
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As mentioned before make sure you brine your turkey. This will sound odd but last year I roasted our turkey at 450 degrees for an hour and a half (14lbs.). It was great. I read an article on the net about how they bought several turkeys and fixed them all different ways. The best one was the one that was cooked at 450. I was hesitant to try it. It was by far the best turkey I've ever done. |
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| Foods | Unique Snack Ideas? | Sep 24 2008 02:18 (UTC) |
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Kind of a fun snack is a box of Cracker Jacks. 120 cal. |
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| Foods | LOWEST calorie alcohol? | Jul 11 2008 03:35 (UTC) |
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Rolling Rock light beer - 83 cal. and it's good. |
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| Motivation | I lost 20 lbs. so far...... | Jun 27 2008 21:23 (UTC) |
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Down 41 lbs. as of yesterday. 18 more to go. Getting plenty of exercise now that summer is here. Losing 2 lbs. per week like clockwork so far. Hope the next 9 weeks go as well. I've heard the last few are the hardest. |
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| Foods | man snacks | Mar 28 2008 01:45 (UTC) |
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Popcorn, fat free potato chips, deli meat and fat free cream cheese roll ups, frozen french bread pizza (healthy choice, etc.), shrimp cocktail. |
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| Foods | I want to like carrots....I really do! | Mar 12 2008 02:06 (UTC) |
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Have you tried yellow carrots. They're a little milder in flavor. |
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| Foods | Coca cola zero vs. Diet coke? | Mar 06 2008 03:30 (UTC) |
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| I think the Coke Zero is not as sweet as diet Coke. I like it better myself. I tend to think all diet soda's are more sweet than the regular version. | |||
| Foods | Healthy Snack Ideas? | Mar 06 2008 03:22 (UTC) |
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| Popcorn, a few thin slices of deli turkey, kosher pickle, fresh strawberry's. All I can think of at the moment. | |||
| Recipes | healthy recipes for an anniversary dinner? | Mar 05 2008 03:38 (UTC) |
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| How about lobster tails and a small fillet mignon. | |||
| Foods | dinner tonight! | Feb 28 2008 02:10 (UTC) |
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| Sounds like you need to go to the grocery to me. lol. | |||
| Recipes | Low cal. cheese sauce recipe needed. | Feb 28 2008 00:49 (UTC) |
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| Claire. How much cheese do I add to the evaporated milk? Thanks. | |||
| Foods | Italian sausage | Feb 27 2008 04:02 (UTC) |
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| Anyone tried the soy version? | |||
| Recipes | Low cal. cheese sauce recipe needed. | Feb 27 2008 04:00 (UTC) |
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| Thanks. We have a local restaurant that has been here for many years. They call it "Turkey Bailey". I also saw it on the Food Network. They are really good. I figure if I can get the cheese sauce down and use 35 calorie bread I should be good to go. | |||
| Recipes | Low cal. cheese sauce recipe needed. | Feb 27 2008 03:39 (UTC) |
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| No. Central Ohio. Do you have the bacon and tomato on top of the cheese sauce? | |||
| Recipes | Low cal. cheese sauce recipe needed. | Feb 27 2008 02:47 (UTC) |
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Thanks Claire . I'll try it. Do you know what the calorie count is?
No turkey bacon. Not much calorie difference from the real thing. Good idea on the cheese. I wonder if it would melt OK? Do you put tomato slices on yours? |
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| Foods | Veggies/Fruits | Feb 26 2008 03:13 (UTC) |
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Try an omelet with onions, peppers, mushrooms. Could even put a little broccoli in it. |
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| Recipes | Can I make low calorie pizza? | Feb 22 2008 01:01 (UTC) |
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| I made a 9' deep dish pizza for dinner. It was really good. Used standard package crust mix (1/2 of the package). 4 slices of mozzarella cheese, turkey peperoni, mushrooms, onions, green peppers, green olives, and topped with sauce and parmesan cheese. It was 860 calories for the whole pie. Each had 2 nice thick slices (430 calories). | |||
| Foods | Creative breakfast WITHOUT eggs | Feb 19 2008 02:27 (UTC) |
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I like to have a couple of low fat waffles with sugar free syrup. Usually have that with 3 strips of bacon. |
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| Foods | Pizza crust | Feb 18 2008 02:16 (UTC) |
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| I'm going to make pizza this week. I'm going to do a small deep dish with lots of vegetables. I figure with the deep dish there will be less crust and more fillings. | |||
| Foods | My Breakfast Bores Me! | Feb 16 2008 02:36 (UTC) |
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| How about an egg white omelet with mushrooms, onions, green peppers, and a little ham. Maybe an english muffin with fat free cream cheese. Low calorie waffles with sugar free syrup and turkey bacon. | |||
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