Posts by kwilford


User's Posts | User's Topics

Forum Topic Date Replies
Weight Loss ***50-70 lbs. to Lose Club!*** Jun 17 2008
05:10 (UTC)
105

I am definatly in!!

Starting weight :200

Goal:150

I havent weighed msyelf in a long time.  But I would really love to get in a supportive group.   I went for a 30 minute walk after lunch..I am on a good start this week. I have a gym membership I have to start using it again!!

Foods What did YOU eat today? Feb 18 2008
05:46 (UTC)
2,063

B-Cin and spice instant oatmeal and apple juice

L taco salad with sour cream from local diner and Ice tea

S-raw celery, small chocolate candy from valentines day..oops

D-grilled salmon, Med baked potato with fat free sour cream, Organic salad mix with orange pepers, carrots and tomatoe

S Dannon vanilla yogurt with granola

2nd Snack 15 baked sourcream and onion chips

 ....we had a very early dinner and got the munchies later...:(

New Members **New Member forum Meet N Greet** Feb 17 2008
04:48 (UTC)
2,350

1. Calorie Count Name (user id):KWilford
2. Name you prefer to be called in discussions:Krystal
3. Age & Sex: 22 female
4. General Location:shelton washington
5. Married? Single? newly married
6. Kids? Furbabies?no kids
7. Favorite color?pink
8. Favorite movie?too many
9. Hobbies?art,singing an spending time with friends and family
10. Favorite Snack? popcorn
11. Favorite Beverage?water
12. Biggest Obstacle to Getting Healthy? Eating out and convience food
13. Weight/Fitness Goal?lose 50 lbs and get toned
14. Least Favorite Household Chore?putting away laundry
15. How did you find Calorie Count? Womens Health Magazine Ad
16. Anything Else You'd Like To Share? I am open to any suggestions and comments that will help me improve my health and eating habbits.
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