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| Motivation | BINGEING support group | Mar 04 2008 14:06 (UTC) |
793 |
| I had a very stressful day yesterday. :-( Today is Day 1 again. | |||
| Motivation | BINGEING support group | Mar 02 2008 16:51 (UTC) |
795 |
I have trying really hard at getting back on the band wagon with my routine. I am proud to say ... days without binging 9 |
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| Motivation | BINGEING support group | Feb 23 2008 02:54 (UTC) |
806 |
| I need to join this group!! I do not drink, so that is not what makes me binge. It is stress!! My biggest problem is that I live in an apartment attached to my parents house, and work with my mom - there is always crap all over the place or at work my sister (who I also work with) and my mom go out to eat. I eat good when I can ignore them, but it is hard when it is in my face all the time. I can do really good for weeks at a time and then I have a bad day and go for a piece of chocolate, and it is all over from there. I then spiral out of control and cant stop eating junk. I have been trying to loose weight. I have lost 30+ lbs in the last year (all of which was baby weight, because all I did during my pregnancy was eat). I still have 45 lbs to go to reach my goal weight. I am really good for a while keeping on track, but then I have a relapse and it usually takes a week or two to get back on track. I somehow have managed to keep this from my husband, who believes that I just keep hitting plateaus. I really need to figure out how to get out of this cycle. Any suggestions. I hate that I keep falling into this horrible cycle. | |||
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