| Forum | Topic | Date | Replies |
 |
|
|
|
| New Members | How do I find my real-life friends that also use cc? | Aug 15 2008 06:21 (UTC) |
|
Hi! Welcome to cc.. ;) just click the name or the picture that you want to add as your friend and you can see the link Add Buddy.. ;) |
|||
| New Members | New Member | Aug 15 2008 06:20 (UTC) |
|
Hello there!.. Welcome to CC.. We could share our ideas and learnings or funs in doing our fitness programs.. ;) |
|||
| New Members | 21 yr old looking to shed 30 pounds, looking for an online mutual motivation buddy! | Aug 15 2008 06:18 (UTC) |
3 |
Hope I can help.. Welcome to CC my friend.. ;) |
|||
| New Members | 13 Year Old Fatty Looking for friends and dieting tips! | Aug 15 2008 06:16 (UTC) |
1 |
Here's some tips for you..It is therefore very important to create a balance between exercise, rest and diet to stay healthy and fit. Exercising too much and eating too little will not do any good so we should forget about reducing our food and fluid intake to reduce our body size and weight fast. We will get sick if we do that. |
|||
| New Members | What an eye opener - day one | Aug 15 2008 06:14 (UTC) |
1 |
being determined and sensitive would be the best attitude to fight obesity.. determined to do fitness routine and sensitivity of having unhealthy diet.. ;) |
|||
| New Members | Greetings | Aug 15 2008 06:14 (UTC) |
1 |
Hi! Cool.. ;) Welcome to CC.. ;) |
|||
| New Members | Hi Everybody! | Aug 15 2008 06:12 (UTC) |
|
Just take one step at a time my friend.. Good luck!.. i know you can achieve your goals.. ;) Welcome to CC.. |
|||
| New Members | Newish member need help and support to loose 4 stone | Aug 15 2008 06:11 (UTC) |
|
Hi! welcome to CC. You found a great site to stay.. and share your goals.. Good Luck to you.. hOpe we could be buddies too.. ;) |
|||
| New Members | Looking for a "healthy eating" buddy:) | Aug 15 2008 06:09 (UTC) |
|
Hi! I wish I could add some motivation for your goal.. ;) hope we could be diet buddies.. I'm 5'7" and 140 lbs.. I'm underweight, trying to gain more lbs here.. ;) |
|||
| New Members | HI I'm new | Aug 15 2008 06:06 (UTC) |
|
hi Kristin.. ;) welcome to CC.. and Good luck too.. hope we could be buddies.. |
|||
| New Members | Anyone 5'5, 205 lbs, age 23, want to lose about 40 pounds? | Jun 23 2008 08:05 (UTC) |
8 |
Hi there!.. i'm 23 years old and 145 lbs.. i want to gain 10 lbs.. ;) |
|||
| Young Calorie Counters | breakthrough =] | Jun 23 2008 08:04 (UTC) |
2 |
that would be good.. if you enjoy that.. but you should be always conscious about your health.. if you want fun exercise you can do sports.. ;) swimming would be best for you.. |
|||
| Young Calorie Counters | raising calorie intake | Jun 23 2008 08:01 (UTC) |
1 |
It is therefore very important to create a balance between exercise, rest and diet to stay healthy and fit. Exercising too much and eating too little will not do you any good so forget about reducing your food and fluid intake to reduce your body size and weight fast. You will get sick if you do that. |
|||
| Young Calorie Counters | laxative addiction? | Jun 23 2008 07:58 (UTC) |
17 |
when you can't live without it you're addicted.. |
|||
| Young Calorie Counters | Summer Weght Loss Group Starts Sunday June 22nd | Jun 23 2008 07:56 (UTC) |
16 |
i'm with you.. ;) Starting: 145lbs.. |
|||
| Young Calorie Counters | newbie-not trying to lose but to maintain...any buddies??? | Jun 23 2008 07:55 (UTC) |
4 |
just be constant on what you are doing.. when maintaining.. ;) make it as your routine.. ;) i can be your buddy.. |
|||
| Young Calorie Counters | Question | Jun 23 2008 07:53 (UTC) |
|
| It is therefore very important to create a balance between exercise, rest and diet to stay healthy and fit. Exercising too much and eating too little will not do you any good so forget about reducing your food and fluid intake to reduce your body size and weight fast. You will get sick if you do that. | |||
| The Lounge | Girls in porn.....keeping this G rated don't worry. | Jun 23 2008 07:52 (UTC) |
22 |
i still goes with chubby ones.. ;) |
|||
| The Lounge | just wanted to let everyone know.... | Jun 23 2008 07:50 (UTC) |
6 |
That's good! 5 bucks would be better.. ;) |
|||
| The Lounge | What the **** do you do? | Jun 23 2008 07:48 (UTC) |
4 |
if i'm not in the mood or so angry.. i just eat and eat and eat.. ;) til i come down.. ;) |
|||
| New Members | how do you find someone who has just signed up. | May 15 2008 07:24 (UTC) |
1 |
you can search the person here.. just have her name and email address, when she registered in CC.. |
|||
| New Members | oh here it goes ~ New Kid | May 15 2008 07:23 (UTC) |
|
welcome to cc.. good luck to your journey and take care..
|
|||
| Pregnancy & Parenting | GOAL: to get pregnant, soon! | May 07 2008 06:57 (UTC) |
12 |
take care |
|||
| Pregnancy & Parenting | workout tips for stay at home moms | May 07 2008 06:56 (UTC) |
|
there are lot of exercise for pregnant women.. actually my wife, as a physical therapist.. she do keggel's exercise.. a lot of deep squatting.. because for pregnant women.. their pelvic bone and softer.. and you have to exercise for that bone.. for healthy labor in the future..
|
|||
| Pregnancy & Parenting | When to have the second child? | May 07 2008 06:52 (UTC) |
9 |
it's just depends on what's your plan.. much better if 2 years interval.. because.. you can rest and you're first child can understand already.. and you don't have so much stress.. ;) |
|||
| Health & Support | Vitamins | May 07 2008 06:50 (UTC) |
|
if you have a balanced diet or meal vitamin supplement is ok to take everyday.. ;) take care.. |
|||
| Health & Support | Is anyone here Fructose senstive? | May 07 2008 06:47 (UTC) |
5 |
actually it just depends on the fruits that you eat.. if you eat fiber riched food much better.. ;) like pineapple, papaya.. and yes too much sugar would lead to bad health.. ;) like diabetes, dizziness.. |
|||
| Health & Support | how can i fix my body? | May 07 2008 06:45 (UTC) |
8 |
well if you want to have a toner muscles.. you can have fitness program for muscle tone.. have this program for 6 months and you will see the result.. have the same weight form now to six months.. like you lift about 3kgs. weight and have it for a lot of repititions for 3 sets.. if you can do 30 repetition for a set much better.. and every month just increase it to 10 reps.. have the same sets.. |
|||
| Health & Support | I have a problem =( | May 07 2008 06:40 (UTC) |
10 |
you can eat when you like.. actuall diet means eating the right kind of food and not fasting.. ;) it takes 6 months to have changes in our muscles or weight.. ;) |
|||
| Weight Loss | Late-night eating | May 07 2008 06:37 (UTC) |
4 |
drinking water would be one way.. ;) or just go sleep after you do something else.. discipline is the best way i think.. |
|||
With Groups - you're not alone.Get the experience and support
of others who succeeded.
