| Forum | Topic | Date | Replies |
| Motivation | Olympic Losers week 3 (Group Closed) | Nov 19 2009 21:59 (UTC) |
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Hey guys, just checking in. Busy busy, you know. Gotta get the kids from school soon. I'll walk then I won't feel bad about no exercise today. It's not too far but better than nothing. Crazy, I'm happy for you breaking your plateau |
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| Motivation | Olympic Losers week 3 (Group Closed) | Nov 16 2009 14:04 (UTC) |
38 |
Good morning. Congrats JMH, your soup did sound yummy! I'm down almost as much as I was up last week. 165.5 still up .5 but whatever. I'm still eating well but have to figure out how to cook when eating with my man. Before I met him it was just me and the kids. I would make 2 different meals. My light meals wouldn't be enough for him. I'm moving in with him in about month so I guess I still have time to figure it out. What motivated me to lose weight...After marrying a loser and having 3 kids my weight was up to 204. When I figured out how unhappy I was with my weight and my husband I decided it was time to lose them both! I started running. When I got down 10lbs I told him it was time to move out. Still not divorced, after 4 years, because I couldn't afford a lawyer. Now we can agree on enough that we can divorce without a lawyer. What has kept me going...knowing how great it feels to be thin and healthy. I got down to 154 last year(been at least 15 years since I'd seen that weight) I felt so good. I will see the 150's again Gotta run, off to work
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| Motivation | Olympic Losers week 2 | Nov 14 2009 23:10 (UTC) |
4 |
Hey guys sorry I haven't logged in much. Busy busy you know. I've been eating well but still not enough water or exercise. I'm not going to beat myself up over the exercise because chasing my 3 kids around is an all day workout. I' am going to make more of an attempt to get on the elliptical this week. I'm aiming for 3 days. Keegan, I've never heard of your beach ball workout. I'll have to give it a try. JMH, took me a lot of pounds lost to notice a difference but since I gained back 10 in the last last year, I can see a huge difference. Gotta run. Catch up with you all later
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| Motivation | Olympic Losers week 2 | Nov 11 2009 23:18 (UTC) |
28 |
Hey guys. Too much information, sorry Keegan. And I love spaghetti squash Great job on the 4 inches Crazy! Just_me Your soup sounds yummy Marlies, right, 30 minutes is better than nothing. I'm still struggling to get in 30. Today my son's scout group marched in the Remembrance Day parade. I was cold but nice. I've never been part of my towns ceremony. We walked a bit but kids have little legs, they walk slow. I'm in the middle of folding mountains of laundry. I hate it but somebody has to do it. Gotta figure out what I'm cookin for dinner tonight too...Guess I should get back to it. |
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| Motivation | Olympic Losers week 2 | Nov 09 2009 13:55 (UTC) |
49 |
Morning everyone. Congrats to Crazy! I weighed in today. Apparently I've gained 3lbs since Thursday. Not possible. I had a great weekend and calories were good. TTOM due to arrive today so the cause of weight gain maybe. Hope weigh in goes better for you Keegan. Marlies, I'll have to think about the prize question. Not sure, Did have a wicked seafood salad this weekend. Well, off to work. Have a great day |
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| Motivation | Olympic Losers (sorry group closed for now) | Nov 05 2009 16:59 (UTC) |
10 |
Morning! Just dropped 2 kids off at school. My 5 year old only goes 3 days a week so she is here with me. For exercise yesterday I spent 4 hours moving everything in my living room. Not sure I like it, might have to move it all again today. Have been doing well eating just need to find time to exercise! I live in British Columbia(furthest province west). Canada's only dessert. Brrr can't tell that right now. About 20 minutes for the Canada/US border. I love it here. I haven't been very far travelling in Canada(Alberta and Saskatchewan) and in the US through Washington, down the Oregon coast and just the very tip of California. Many places I want to go but it will have to wait till my kids are older. Marlies, I hope your day gets better. Sounds like you and hubby have fun crazy! |
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| Motivation | Olympic Losers (sorry group closed for now) | Nov 04 2009 03:20 (UTC) |
25 |
Sounds like you had a good day Marlies! I love sweet potatoes! Glad you are still here Keegan! Way to go on your 40 minutes Crazy! Finding the time to exercise is always a struggle for me. Never enough time in the day. I don't work tomorrow and the kids are all in school so it's a me day. Hopefully I'll find time to do something. Only exercise for me yesterday and today was work. Not working up a sweat or anything but on my feet for 8 hours straight gotta burn a few calories right? Hope you all are well |
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| Motivation | Olympic Losers (sorry group closed for now) | Nov 02 2009 23:57 (UTC) |
31 |
Hi from Canada I'm 32. A single mom of 3. Love them to death but they drive me nuts sometimes. I have fallen head over heels for a wonderful man. I've never been this happy. He's great with my kids too. I'm 5'9, 165lbs. Trying to get down to 150. See how I feel from there. Will most likely want to lose a bit more. Been losing and gaining for the past 4 years. Highest weight was 204, lowest 154. Hardest partfor me is be consistent. So hard to be healthy all the time. I'm going to try my best to stick with it. I want to lose this weight Talk to you all later, Sarah |
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| Motivation | Loser Olympics! Join me. | Nov 01 2009 15:59 (UTC) |
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Hey I'm Canadian. Sounds like a good idea. I've been struggling with motivation. Maybe this will help. Didn't weigh in this morning but need to lose 15-20lbs. Sarah |
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| Games & Challenges | Shape up boot camp. Lose or Maintain.. Starting Aug 17-Dec 31st | Oct 19 2009 14:01 (UTC) |
64 |
ugh! Monday came too fast
It's not pretty and it's my own fault. I'm in it today for good. no more slacking. I want this. I need to stop saying it and do it. Calories today-1500 NO MORE. Elliptical immediately after work. no excuses. I will log what I eat, period. Catch up with you all later. Have to go to work
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| Games & Challenges | Shape up boot camp. Lose or Maintain.. Starting Aug 17-Dec 31st | Oct 15 2009 19:31 (UTC) |
81 |
Thats great Lynn. I'm happy for you. You sound so in control. I had a great day yesterday. Good deficit. Got some exercise. Lets see if I can keep it going. You are inspiring |
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| Games & Challenges | Shape up boot camp. Lose or Maintain.. Starting Aug 17-Dec 31st | Oct 14 2009 18:54 (UTC) |
85 |
Yella, Way to go on your loss! Yiscah, I found an unexpected motivator too. Stress. What ever works lol! amandief, I hope you are feeling better and that the dr. could help Lynn, sounds like an aggressive program. Good for you! My free day, no kids no work. It's raining but I am stressed! $$$ I hate it. Never have enough. But at least it got me out. was going to go for a run but there is construction everywhere. I went roller blading down a path by the river...till I found more construction. Anyway, I got in about 30 minutes and cleared my head a bit. I feel like I can do this. hopefully this feeling lasts |
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| Games & Challenges | Shape up boot camp. Lose or Maintain.. Starting Aug 17-Dec 31st | Oct 12 2009 14:08 (UTC) |
97 |
I have completely lost it. Not in a good way. 170 this morning. That sucks. I need to do this. How do iI get my motivation back? It should be back, seeing that number. Just makes me more frustrated than anything. Canadian Thanks giving :( Another turkey dinner tonight. I love hanging with my family, I need to stay away from the food. I'm not completely miserable today. I'm totally head over heals for my man. Off to work. I guess being on my feet all day is burning the calories right and paid time and a half today is good too. I will catch up with you all tomorrow I promise |
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| Games & Challenges | Shape up boot camp. Lose or Maintain.. Starting Aug 17-Dec 31st | Oct 09 2009 04:02 (UTC) |
118 |
did pretty good on my goals today. half a$$ed my way through 30 day shred and bailed on the elliptical completely. But, calories were good protein and fibre are pretty good too. watered all day now wine. I went to the dr. today because my jaw has been hurtin for a few weeks. Apparently I have tmj syndrome. He gave me anti inflammatory meds. hopefully once the swelling is gone I will be able to chew again.
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| Games & Challenges | Shape up boot camp. Lose or Maintain.. Starting Aug 17-Dec 31st | Oct 08 2009 02:36 (UTC) |
125 |
Life is crazy and I'm enjoying far too much. I need to find the time to exercise and plan my meals ahead. I'm just so happy with everything else around me that I let the "diet" slip. My bf is coming over later. He's done school so is now back in town. I am filling out the paper work to file for divorce. We've been separated for 4 years.I'm sooo happy that it is finally happening. Tomorrow I will
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| Games & Challenges | Shape up boot camp. Lose or Maintain.. Starting Aug 17-Dec 31st | Oct 05 2009 13:59 (UTC) |
141 |
cricketro- congrats on being so close to your goal amandie-giid for you, getting back on track. I need to do the same but can't seem to push myself to do it My weight is officially back at the start weight for this group. 167.5 Gotta get it together.
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| Games & Challenges | Shape up boot camp. Lose or Maintain.. Starting Aug 17-Dec 31st | Oct 02 2009 14:10 (UTC) |
151 |
morning ladies. Sorry I haven't been posting. I've been avoiding this site because I feel like I've been doing so poorly. I'm up 2lbs and have a killer headache. I did get on the ellipical yesterday though. anyway, I have to get going to work. I hope to have a chance to catch up with all your posts later. Hope you are all doing well |
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| Games & Challenges | Shape up boot camp. Lose or Maintain.. Starting Aug 17-Dec 31st | Sep 28 2009 14:00 (UTC) |
188 |
08/25 166.5 09/04 164.5 09/14 166.5 09/21 164 09/28 165 at least I'm still down from the start. I'm frustrated and I know it is only my own fault. Cricketro- wow 5.3. Glad to hear you are feeling better |
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| Games & Challenges | Shape up boot camp. Lose or Maintain.. Starting Aug 17-Dec 31st | Sep 23 2009 17:21 (UTC) |
206 |
Hey ladies, thanks for the happy birthdays. It was good. Too much drinking while camping this weekend. Too many calories the past 2 days. And now a bladder infection...Not exercising right now. Going to the dr. in a bit. Never had one before. Ouch. Yiscah, your pumpkin bars sound good. May have to try them Lynn, I'd miss my kids too if they were so far away. Where do you find you protein water mixes? I've never seen them. the boot camp sounds fun. Wish i had something like that here Yella, I hope you feel better Amandie, my sister bought the green bags online. She says they work, I was surprised I misse BL again. first show my man friend came over. Last night I fell asleep. It doesn't come on till 9pm here and I was so tired. Oh well maybe next week |
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| Games & Challenges | Shape up boot camp. Lose or Maintain.. Starting Aug 17-Dec 31st | Sep 21 2009 13:42 (UTC) |
228 |
Hey ladies I'm back from camping, it's my birthday and I'm only up .5 a pound from Friday. 164.5 YAY! Camping was so much fun. Too much beer but hey, was my vacation. Goals goals goals Well, protein is my most difficult lately. Will aim for 80g daily. 100+oz water. exercise of some sort at least 3 times this week. I will lose at least 1lb this week. I can do it!
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| Games & Challenges | Shape up boot camp. Lose or Maintain.. Starting Aug 17-Dec 31st | Sep 18 2009 14:12 (UTC) |
237 |
wow lots of chat, don't have time to catch up right now. getting ready for work and then camping right after. just wanted to post my weight from this morning. 164 WOO! good to see monday's 166.5 gone and took TOM with it. I'll cathch up on sunday night or monday morn. Have a great weekend! |
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| Games & Challenges | Shape up boot camp. Lose or Maintain.. Starting Aug 17-Dec 31st | Sep 16 2009 17:12 (UTC) |
266 |
morning ladies just dropped the kids off at school. Wow a day to myself. all 3 in school today. i think I'm gonna go for a run. I haven't ran in sooo long. i got my 7500 steps yesterday missed most of BL last night. my man friend came over... amandie- thanks for the protein tips angie- i've been thinking about dusting off my roller blades and bike. Wow 1000 cal burn. Way to go lynn- I need to get a DVR so i don't miss it again. I hadn't seen my guy in a week so he beat out watching BL. 831 burned wow. I really need to get my butt moving Rebel- your gadget sounds really cool. Wasp spray, ouch! good idea
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| Games & Challenges | Shape up boot camp. Lose or Maintain.. Starting Aug 17-Dec 31st | Sep 15 2009 04:44 (UTC) |
285 |
so didn't make my goals today but still not bad. steps-5650 deficit-622 water-104oz protein was only 56g need to figure out how to work that in. Maybe I'll pick up some protein powder on payday. sodium was a bit on the high side but could be worse. I did get out with the kids tonight. They rode their bikes and I kept up! Fun!
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| Games & Challenges | Shape up boot camp. Lose or Maintain.. Starting Aug 17-Dec 31st | Sep 14 2009 13:31 (UTC) |
298 |
I keep sabotaging myself. I'm still 166.5. Same as last month! Better than gaining i guess. I'm ready for BLC. I found a step counter. Came from a cereal box. Not my good one, don't know where that one went. hopefully the cereal counter works I'm aiming for 7500 steps, 750 cal deficit and 100+oz water. Gotta get ready for work. ttyl |
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| Games & Challenges | Shape up boot camp. Lose or Maintain.. Starting Aug 17-Dec 31st | Sep 12 2009 17:28 (UTC) |
305 |
morning After 3 days of eating 2000 cals and too much sodium I'm up 3lbs. 166 today. I have been bailing on all my plans to lose the weight. Seeing the weight go up kicked my @ss. Did 30 day shred(I will be sore tomrrow) and elliptical. There will be dancing later today too. My cousin is getting hitched today. gotta watch my food but It's gonna be fun still looking for my step counter Have a good weekend! |
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| Games & Challenges | Shape up boot camp. Lose or Maintain.. Starting Aug 17-Dec 31st | Sep 11 2009 06:30 (UTC) |
318 |
gonna have to find where I put my pedometer. Gotta be here somewhere. my ideal came up as 146. was aiming for 150. The lowest number I've made it to was 154 and I was happy there. Felt good but I couldn't hold it. Seemed I gained 6lbs over night then I kept gaining instead of losing. That's why I'm back in the 160's now. The 140's seem so far away... rebel, your lunch idea sounds yummy. I've never thought of wrapping up cottage cheese. I gotta get to bed. gotta work in the morning |
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| Games & Challenges | Shape up boot camp. Lose or Maintain.. Starting Aug 17-Dec 31st | Sep 10 2009 04:21 (UTC) |
335 |
I'm SOOOOOOOOOOOOOOOOO IN! Sounds good Lynn! Holy crap I just logged my day and I'm at 2033. I had myself talked out of the elliptical tonight. That changed my mind. Guess I should get to it... |
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| Games & Challenges | Shape up boot camp. Lose or Maintain.. Starting Aug 17-Dec 31st | Sep 10 2009 00:32 (UTC) |
339 |
Lynn I'm a biggest loser addict. I can't let myself not move while watching it. I get my best elliptical work out in while it's on tv. Can't wait. looking forward to getting sweaty lol |
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| Games & Challenges | Shape up boot camp. Lose or Maintain.. Starting Aug 17-Dec 31st | Sep 08 2009 23:56 (UTC) |
354 |
Hey guys rebel- my scale is hard to trust sometimes too. cricketro- I wish I could lose and not count. I suppose it will happen like that someday. and thanks for the tip. will try that next shopping day amandie- I drank the same thing at a bbq this weekend. first time having vanilla vodka. YUM Lynn- I like your exercise plan. My problem is sticking to one. I'm gonna try this week though. Maybe something like this is doable for me
I'll try anyway. kids started school today. Yay. The end of summer fighting was driving me nuts. Gotta go register them for dance classes tonight. Keep em busy. no time to fight. Had so much fun with J this weekend. His birthday in a couple days. What gifts do you give when it's a new relationship. My bday is the 21st. We are going camping with some of my friends the weekend before. Can't wait. |
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| Games & Challenges | Shape up boot camp. Lose or Maintain.. Starting Aug 17-Dec 31st | Sep 07 2009 14:18 (UTC) |
373 |
morning, just a quick post. I'll catch up with you all after work start weight 167.5 08/25 166.5 09/01 166.5 but sodium played a part Today 163.5!! I'm trilled with my weight. bout time i see some weight coming off. I've had a very romantic weekend. Seems to be going well with J. I met him(again)at his brothers wedding in august. We have a lot in common and have fun together. He has a job and goes to school. Gotta run
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So you can log your weight -- which allows you to do the following:
- Plot your weight curve
- Analyze the trend of your weight (see under Recent in the figure above)
- Determine the projected target date (see under Overall in the figure above)
