| Forum | Topic | Date | Replies |
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| Foods | What healthy or low cal food have you grown to like? | Feb 22 2008 16:57 (UTC) |
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all fruit peppers cut up egg whites 100 calorie packs sugar free popsicles lean cuisines/smartones |
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| Motivation | Tips for Weekend Overeaters? | Feb 22 2008 12:43 (UTC) |
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Before eating ANYTHING, always ask yourself, "Am I really hungry? Why would I eat if I'm not hungry?" And the main thing to ask yourself, "Is it actually WORTH it?" This works well for you..good luck with the weekends!
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