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| Foods | Finding Filling low calorie Snacks | Jan 13 2009 00:32 (UTC) |
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My newest snack addiction is laughing cow light spreadable cheese ( comes in a blue round container with individual wrapped pieces) 45 calories Spread i onto mulitgrain ryvita crackers 90 calories for 2 (he rivita crakcers are quite large not normal cracker size) I ind thats enough for a snack, its healthy and only aobut 130 calorie |
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| Fitness | Started Couch to 5k today :) | Oct 27 2008 16:07 (UTC) |
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Thats funny, I'm starting today as well. We should post after we do each day and share our experiences, I think it will be nice to have someone to kind of do it with. Plus it will give me extra motivation |
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| Foods | why do we all love food surveys so much? | Oct 26 2008 22:40 (UTC) |
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1) last thing you ate: A banana 2) last thing you drank: Water 3) the next thing you're going to eat: A turkey sandwich on wholewheat and a small Caesar salad.....yummy 4) the next thing you're going to drink: diet pepsi? 5) are you craving anything right now?: Ummm...pizza hut 6) what's your favorite pie flavour?: strawberry rhubarb or pumpkin 7) name a food you're tired of: nothing right now. 8) name a food you hate: Mushroom and olives. 9) what's your favorite meal of the day?: dinner 10) what's your favorite vegetable?: broccoli or cucumber |
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| Weight Loss | Another Tall Club- 5'9" + 50-70 pounds to lose (Now ANY amount to lose) | Aug 15 2008 17:44 (UTC) |
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Hey everyone ! I am 19 years old. Height:5'9 SW: 253 CW: 240 GW:170
I havent lost that much weight yet but I'm well on my way. I'm buying rollerblades soon because I hate running ( getting sick of it )and have just started doing weights.
And congrats laura on your progress! |
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| Weight Loss | My virtual model | Aug 13 2008 03:43 (UTC) |
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I got it at www.mvm.com |
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| Weight Loss | My virtual model | Aug 13 2008 00:48 (UTC) |
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I think at my current weight its pretty acurate but my goal weight seems unusually small for 170 lbs...ill have 2 take a pic of my real body to compare i guess. |
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| Weight Loss | My virtual model | Aug 13 2008 00:40 (UTC) |
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I think the 170 pounds looks off..... |
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| The Lounge | Coolest name you've ever heard? | Jun 13 2008 16:17 (UTC) |
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My name is unusual ....Nikita and my boyfriends middle name is odd too....Theron..but i kind like it. |
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| Foods | What did YOU eat today? | Feb 29 2008 07:02 (UTC) |
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Breakfast: Yogurt with berries, whole wheat toast with low fat crunchy PB, a cup of milk Snack: Grapefruit Juice, and a banana Lunch: Sanwich with Turkey Breast, mustard lettuce and cheese. Cucumber and Carrots, Bottle of water Snack: Hard boiled egg, more carrots and cukes, more water Dinner: Muesli with yogurt and another sandwich. Low fat vanilla soy milk Desert: Real fruit bar...yum
Kinda a repetitive day huh? |
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Will I lose weight if I eat the same food over and over?
You can lose weight despite eating the same food day-after-day as long as you eat fewer calories than you burn. In fact, eating the... Read more