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| Weight Loss | From low 200's trying to get to the mid 100's (145-155) anyone wanna do it with me (FEMALE) | Apr 24 2008 12:55 (UTC) |
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amanda11w, Thanks for your kind words i really appreciate them, think i am just a bit board thats all, i'm sure i'll get back into it, infact i've been quite good this week (just 1 or 2 little slip ups). I think i might try and zigzag for a bit, Thanks xxxx |
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| Weight Loss | From low 200's trying to get to the mid 100's (145-155) anyone wanna do it with me (FEMALE) | Apr 24 2008 12:55 (UTC) |
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amanda11w, Thanks for your kind words i really appreciate them, think i am just a bit board thats all, i'm sure i'll get back into it, infact i've been quite good this week (just 1 or 2 little slip ups). I think i might try and zigzag for a bit, Thanks xxxx |
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| Weight Loss | From low 200's trying to get to the mid 100's (145-155) anyone wanna do it with me (FEMALE) | Apr 20 2008 15:47 (UTC) |
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HELP!!!!! I've not been on for a few weeks and i'm so sick of being on a "life style change" (as i like to call it ) for a year now, so i decided to relax on my self a little and though i've only gained a pound i have gained 2inch round my waist 1inch onto my hips and 1inch onto my legs (thigh). it feels like i'm going to struggle with this forever. So now i need a little support on getting back on track please, any advice for me?????? God jst think if i never took those few weeks out then i could be on here saying yipee i've lost another few inch and pounds but i'm not. God i could kick myself.xxx
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| Weight Gain | Ready to gain | Apr 01 2008 09:48 (UTC) |
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the BEST of luck to you i really hope you gain soon much love xxxxx |
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| Foods | Can you suggest some foods for me? | Mar 31 2008 18:57 (UTC) |
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hi there i found this really great web site http://www.mayoclinic.com/ go to it and then click on healthy living then healthy recipes in there you'll find recipes to meet your needs and it even counts the foods content for you its really easy to use and i have forund it very helpful good luck xxx |
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| Weight Loss | From low 200's trying to get to the mid 100's (145-155) anyone wanna do it with me (FEMALE) | Mar 31 2008 18:51 (UTC) |
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hi all last weight - 13stn 11 this week - 13stn 7 so theres a loss of 4lb again thank god i think (cross fingers and knock on wood) that my long stop of weight loss is behind me for the time being, long may it last, good luck everyone for the rest of the week xxxx |
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| Foods | I don't know what to make for dinner! Help me out? | Mar 28 2008 16:48 (UTC) |
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hi there i have jst found a fab web site its got LOADS of recipie ideas and it also gives you the cals and such like in that meal http://www.mayoclinic.com/health/weight-loss- recipes/RE00126 Hope you find somthing yummy xxx |
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| Fitness | Do you workout if you don't feel well? | Mar 28 2008 16:40 (UTC) |
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i know how you feel i'm jst getting over the flu so i really hope your better soon theres nothing worse than feelin crappy eh. As far as i have been told (by fitness instructors and such) you should never excersise unless you feel 100% as your body jst wont cope, its in the process of trying to repair whatever is wrong with you so there is less energy to go anywhere else. my advice is jst rest and take advantage of the time to yourself, jst make sure to watch your cals and you'll be fine, if your getting itchy feet (as i did) talk a walk not to strenous but excersise all the same get well soon xxxx |
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| Weight Loss | From low 200's trying to get to the mid 100's (145-155) anyone wanna do it with me (FEMALE) | Mar 25 2008 10:52 (UTC) |
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Hi everyone, so i missed my weigh in yesterday and i never weighed myself all weekend i wz scared incase my scales laughed at me and told me to get off, all easter weekend i have ate nothing but crap, but i've been sick (had a throat infection and now have the flu) and when your sick who on earth wants to eat healthy so anywho i thought i'd be brave and face the scales and i could not belive it i have lost 4lb now this could be fake weight loss coz my diet has been terrible but i'm going to relish this moment as i have not lost anyhing for a month i'm now 13st 11 woop woop. good luck for the rest of the week xxxx |
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| Weight Loss | *~A Poll~* | Mar 25 2008 10:38 (UTC) |
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i weigh myself most days but in saying that i dont really pay much attention to it as my Doctor weighs me every 3 months and thats the weigh in that really counts to me (i think if any set of scales are corrects it has to be your doctors set) xxx |
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| The Lounge | What was or wiould be your 'wedding song' or songs? | Mar 20 2008 12:54 (UTC) |
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i'm getting married in aug 09 and our first dance is going to be Newton Faulkner "dream catch me" and i think that the second dance will be "stand by me" Ben E king xxx |
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| Foods | Advice on takeaway indian curries | Mar 20 2008 12:41 (UTC) |
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hi there, indian def has more cals than chinese but if you were to order have a dry chicken tikka no sauce, boiled rice, chappati(no butter on it) and plenty of salad (if you need a sauce then order rita its yogurt, mint and cucumber) thats prob the lowest cal thing you could order. i would say that your cal content in this meal would be less than 600cals (this is just a guess though). all i can say is that i use to work in an indian restaurant for 5 years and the amount of oils and butters that they use in cooking is VERY high, so i would def go easy on the indian take outs good luck xxxxx |
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| Weight Loss | From low 200's trying to get to the mid 100's (145-155) anyone wanna do it with me (FEMALE) | Mar 17 2008 15:20 (UTC) |
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Well this week i've lost nothing not an oz but still its much better than last week when i gained, i must admint that i have not been to the gym since tuesday last week, i've serously not had the time so going to go to body attack tonight and then i'm going to the gym for 2hrs tomorrow, can only hope and cross my fingers that i will lose somthing this week, good luck everyone xxxx |
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| New Members | **New Member forum Meet N Greet** | Mar 13 2008 13:48 (UTC) |
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| 1. Calorie Count Name (user id): - xx_morgi_xx 2. Name you prefer to be called in discussions: morgan, morgi 3. Age & Sex: - 26 female 4. General Location: - scotland uk 5. Married? Single - set date for wedding woop woop!! 6. Kids? Furbabies?- 1 daughter(louise)1dog(jake) 7. Favorite color? - anything bright 8. Favorite movie - drop dead fred, my best friends wedding, blood dimond loads really 9. Hobbies - gym, body attack, pilaties, reading, spending time with my family 10. Favorite Snack? ooohhhh dont get me started :) 11. Favorite Beverage? - long vodka 12. Biggest Obstacle to Getting Healthy? - time!!! theres just not enough in a day 13. Weight/Fitness Goal? to get to 140lb 14. Least Favorite Household Chore? - ironing i HATE IT 15. How did you find Calorie Count?by serching how to count caloi=ries on the web 16. Anything Else You'd Like To Share? - no if you wanna know anything feel free to ask me xxx |
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| Weight Loss | From low 200's trying to get to the mid 100's (145-155) anyone wanna do it with me (FEMALE) | Mar 12 2008 10:50 (UTC) |
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hi kaufmkk, i've been doing this diet and workout since May07, i'm still loosing inches so i know that i really shouldn't moan, i don't think that it could be water retention as i do drink loads of water (stick a pin in me and i'll become a fountan) and i don't tend to eat any salt or add it to my cooking (the mane reasons for this is because my daughter is still too young for it and when i work out and start to sweat the salt comes out too and stings my face). I just got really dis-hartened when the scales went up xxxx |
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| Weight Loss | From low 200's trying to get to the mid 100's (145-155) anyone wanna do it with me (FEMALE) | Mar 11 2008 21:15 (UTC) |
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thanks for the suport kae, i'll keep on at it and let you know how i am in week cross figes eh xxxx |
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| Weight Loss | From low 200's trying to get to the mid 100's (145-155) anyone wanna do it with me (FEMALE) | Mar 11 2008 19:36 (UTC) |
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thanks kae, according to cc i'm ment to eat 1850 but my total for today so far is 1650 i might have a cup of tea before bed but thats me my stats are age 26, 5ft 7inch, 198lb, so does the amount that i am eating sound about right, and plus on the day that i'm not working out how much am i ment to eat ????? |
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| Weight Loss | From low 200's trying to get to the mid 100's (145-155) anyone wanna do it with me (FEMALE) | Mar 11 2008 18:14 (UTC) |
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ok so i never weighed in yesterday but i did today and now i'm really not happy......after staying the same for weeks i have now gained two pounds i cant belive it, i really want to cry, what is the point in doing all my hard work in the gym (and i'm not kidding either i'm in there for an hour mon,2hrs tues, 1hr wed day off thurs 2hr friday) and eating all the right stuff when i'm going to gain weight any way:( sorry for complaing. Hope everyone else is having better luck than me xxxx |
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| Weight Loss | Has anyone............................... | Mar 04 2008 17:02 (UTC) |
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hi there,
most scales do give you a different reading. the best way to keep a more accuret note of your weight is to try and weight yourself at the same time and in the same spot using the same scales for eg. in the gym my weight is 14stn7lb at home on my own scales my weight is 14stn and if i weight myself in the kitchen my weight is different again, so it is possable that you have lost, i suppose the best way to see if you have lost is to use the same scales down at your doc's or invest in your own set, but don't weigh yourself to often as your weight can go up and down a few times through the week (water retention sucks)
good luck and i hope sume of this helps xxxxx |
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| Weight Loss | a little help please | Mar 04 2008 16:34 (UTC) |
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| thanks for your help ladys i've been to the shop and loaded up on nut, dry fruit and granola bars xxxx | |||
| Weight Loss | Lost 25 pounds and still D cup size!?!??! | Mar 03 2008 17:51 (UTC) |
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| the same thing happened to me and in the shop right there in front of the woman who mesured me i got panic stricken she just smiled at me and said this happens and when i lose another half stone (more or less depending on your body frame i imagine) it will more than likely come down again. hope this settles you a bit. and good luck on your future slimeing xxxx | |||
| Weight Loss | From low 200's trying to get to the mid 100's (145-155) anyone wanna do it with me (FEMALE) | Mar 03 2008 15:10 (UTC) |
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| hiya everyone i would love too join your little suport team if you let me??? i'm 5ft7.5inch i started at 17stn5lb in May 07 and i'm now down to 196lb (14stn ish), getting kindda stuck on this but hoping it will start to go down again, feel free to add me as a friend xxx | |||
| Fitness | Exercise Advice Needed!!! Please Help!!! | Feb 26 2008 17:04 (UTC) |
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hello,
First of all big whoop whoop for your loss so far thats really great I think that sometimes you should vary your excersie routine so that you done get board of the same constant thing even if 1 day a week you use the cross trainer instead, that way it will keep you intrested for longer giving you better results in the long run. good luck xxx |
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