Posts by mugzymoo

Hi Ladies,

I must say I enjoy reading everyone's posts each day - I just need to get better at posting on the weekends.

Friday night I had Fajitas and brown rice, not so bad but I also had a glass of wine.

Saturday I had a fajitas for breakfast lol and then I didn't eat again until dinner (Quiznos, mmmmmmmmm) was totally stuffed after that but still managed to have some orange pop (my fav but always a treat) and some sour key rings :)  Then I spent the whole night until 1:15 am painting..good workout for the arms!

Sunday I went to Amherst with a friend for a family bbq.  The dogs got to swim and we got to EAT!  I had 2 glasses of wine, some seafood casserole to die for, some salad, coleslaw, and of course Choc covered strawberries.....not a great weekend but all in all, not that bad.

I'm jealous of the Poutine Steph.....my fav but I always feel icky after eating it as well.

Welcome to the group, newcomers!  I'm going to weigh in on Friday for the first time in awhile.  I'm heading to TO tomorrow for work and will be back on Thurs....probably won't eat much while I'm there!

Take care all, and Happy Monday! NOT :p

Sarah I saw Angels and Demons - it was good, but didn't like Tom Hanks...just as I didn't like him in Da Vinci Code.  Oh well, I guess I'm not the person in charge of casting  :p

Beavertails......mmmmMMmmmm

Steph I love 30 day Shred and I do feel much stronger already and I've only done it about 7 times, don't know the exact number.  It's hard for me as I don't exercise much but I can spare the 25 min to do it and I really get a work out from it.  Haven't tried the one you mentioned but my friend has it...maybe we should swap and I'll try it out...I like changing it up once and awhile.

Today

B: thin crust works pizza

S: Banana

L: whole wheat pasta salad with lots of veggies and a little feta

S: piece of dark chocolate mmm

D: Salad and tuna melt

I'll have to figure out calories later but hopefully I'll be around 1500

Hey Ladies,

I really need to get better at posting on the weekend, just never seem to be near a computer when the weather is nice!

Friday night I drank way too much, my cousin graduated from Dal so we were celebrating, so I had a late night piece of pizza as well. Saturday I went out to Breakfast, 2 eggs, bacon, hashbrowns and toast MMMmmmmMmM.  Sat night I had pizza again, so good! Sunday I did pretty good.  Had a bbq with my friend Ange, 1 bbq'd hotdog (my fav), macaroni salad and coleslaw, and one small piece of cake.  Sunday night had a hash with left over ham and potatoes, peppers, onion...it was good but ended up being too salty!

Today:

B: Cereal, 1 cup skim milk (290)

S: nothing...forgot my stuff

L: 1 cup of chili, salad (~400)

S: banana

D: probably Chili again and salad...I'll eat more (~600)

I'm going to do my shred video again.  I did it on Sunday and last night...I'm alraedy feeling a lot stronger :)

Hi Everyone!

Sorry I wasn't logging on the weekend - I was trying to enjoy my long weekend.  I've planned to have a cheat day once a week, Saturday (can change if I have something going on).  Well...let's just say my whole weekend was a cheat day :p

Friday I was good - went to Subway and had a 6 inch turkey sub and went to see "Angels and Demons" (NO popcorn or pop!!)

Saturday I had ice cream for breakfast, nachos for dinner.

Sunday I had a homemade breakfast sandwich, ice cream and a couple bites of poutine and donair meat.

Monday I had a breakfast burritos, tilapia and rice

What a weird weekend........Oh and I had a bottle of wine and couple bottles of beer in the mix too.

Today should be better:

B: Banana

S: Granola Bar

L: Chicken wrap with rice/greens/cheese

S: Yogurt

D: Not sure yet ..

Going to stick around 1500 as usual.  Did the 30 min shred yesterday, can barely move today!  Will attempt to do it again today and maybe a walk with Molly.

Hey Everyone!

I don't usually post on the weekend so sorry about that!  I have the winter blahs sooo bad! We just got hit with another snow/rain storm and the roads are like skating rinks...not good.

Today was weigh in for me -

Starting weight: 144

Last weeks weight: 143

This week: 143.5 (not surprising as I gorged myself with food this weekend :(

Here's to a better week!

We are all really sticking with this and almost half way through week 2!!! I'm so proud of myself and all of you.

B: Banana

S: Almonds, v8 shot

L: Not sure yet, didn't bring anything - possibly soup from Tim's

S: Apple sauce

D: Black forest ham slices (2), 3 mini red potatoes, broccoli, asaparagus

Come here - there is PLENTY of snow to shovel with more on the way :S

Is anyone else going to weigh in today?

Ok, so I'm really bad at posting on the weekend!  Here is what I ate, in no particular order:

Went out for breakfast with hubby sat morn - bacon, eggs, toast, hashbrowns, oj

Had a girls night with my sister-in-law and some friends.  I had:

Spagetti, 1/4 piece of cheesecake, 2 martini's and 1 glass of wine

Sunday - Kraft Dinner, Chips and taco dip

OK - so here is the first weigh in for me :)

Height - 5'6

Start Weight - 144

Goal Weight - 133

Today's Weight - 143  -----------------> DOWN 1 LB!!! Yayaya :)

Hope everyone else did well :)

I'm more engaged in the other one I made :( Dang it...can't believe I didn't realize I missed this one.

We already got it...unless there is more coming :(

How were your Holidays? It's been forever since we talked.

Hey Steph!

I didn't think this group worked, I couldn't find it after I posted so I started another one...doh!

I personally don't enjoy the groups, I find them to hard to keep track of.  What I did to lose before was created a forum like this and we just posted our meals/exercise everyday and gave advice and encouragement to others.  Then we weighed in every Monday - I chose monday because it helped me stay focused on the weekend (my downfall) because I knew that I had to post my weight here for all to see!  So next Monday will be the first one.

Today's Menu

B: 1 cup of almond crunch cereal, 1 cup skim milk, tangerine (310)

S: Banana (~45)

L: 1 slice of 12 grain toast, 1 tbsp of pb, big bag of carrots, 2 tbps of hummus (~250)

S: Cran-apple sauce unsweetened (100)

D: 1 baked pork chop, 2 baby red roasted potatoes, big salad (~400)

S: 1 cup of less fat ice cream topped with blackberries and raspberries (~180)

A little low today but I'm sure I'll sneak a chocolate or 2 here at work

~1285

I do realize that I can't spot reduce - I was hoping someone give suggestions on what types of exercise I should be doing in order to help reduce these problem areas.

I would also love to join!!  I'm 5'6 - 138 lbs.  I was down in weight before my wedding in August but have since gained it back.  I'd like to be down to around 129-130.

First weigh in on Monday the 27th sounds great....will we post about what we eat and how much we exercise too?

Thanks for starting this group - I need the motivation :)

I'm back!  I had a great conference and actually lost weight while I was there.....back into the 130's, thank goodness!

Hope you are all doing well :)

B: Banana, Yogurt

S: Almond

L: Soup, biscuit, apple Sauce

S: Popcorn

D: Salmon & Rice

S: Popcorn

I think I'm going to start posting what I ate the day before every morning...that way I'm honest about what is going on.

Yesterday -

B: Banana, Granola Bar (160)

L: 1 1/2 cups of Chicken & Spinach Risotto (~400)

S: Apple-Cranberry-Raspberry sauce (90)

D: sm NY Fries Poutine (~500) Was shopping

S: Nachos (~400)

Yikes! Total =1550