| Forum | Topic | Date | Replies |
| Weight Loss | 5'5" females, what is your final weight goal? | Apr 16 2008 18:49 (UTC) |
47 |
I'm 150 now, and want to get to 140. CC says I should be at 135 - we'll see if that's doable after I lose the first 10. |
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| Foods | 740 Calories! | Mar 01 2008 21:31 (UTC) |
1 |
I went to a happy hour after work yesterday, with free margaritas and beer - ended up sticking to a single Corona. While it wasn't as delicious, it was a fairly reasonable calorie bargain. Plus since beer fills me up, it helped me stay away from the free appetizers, which are drowning in cheese. |
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| Foods | Eating out at Chillis! Help please... | Feb 29 2008 19:36 (UTC) |
17 |
| And I really like the guiltless chicken pita sandwich | |||
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Which foods are high in both fat and calories?
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Which foods are high in both fat and calories?
Foods that are high in both healthy fat and calories are all nuts, nut butters, seeds such as sunflower seeds, oily fish (salmon, sardines... Read more

