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| Foods | Calories in International Foods | May 31 2009 05:43 (UTC) |
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Here is a good link for the rice. My Iranian friend took me to lunch today to try Persian food. OMG ! It is sooo good I couldn't stop eating it Hope this helps a bit. http://www.recipezaar.com/Saffron-Steamed-Bas mati-Rice-Persian-Polow-253159 |
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| Games & Challenges | Return of the Questions Only Game | Jul 08 2008 21:38 (UTC) |
4,500 |
| If you were a shrew would you prefer to be flamed or frozen? | |||
| Motivation | scales..ugh | Feb 22 2007 17:23 (UTC) |
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| I love the scale it helps me keep going in the right direction. I try not to get too flipped out if I see it go up a few pounds from one day to the next. There are lots of different variable for why that can be. I also try only to weigh in every day at the same time early in the morning, after a trip to the bathroom.
It's probably just water weight. In any case I thought you might enjoy my new picture :) Lulu |
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| The Lounge | Homeschooling? | Oct 19 2006 22:51 (UTC) |
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| Hello there, I homeschool my three children, and it works well for us. It does take a lot of time and commitment. It's a job. I have actually created a school room in my house. This way the only things I have to focus on are my children and what lessons they are learning that day. We take many field trips and belong to a local homeschooling support group. I know of many teens who are in college now after being homeschooled and are doing quite well. Best wishes Lulu |
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| Fitness | lifting | Feb 16 2006 06:50 (UTC) |
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| Hello,
I really like the pectoral fly machine. ( i think that's what it's called) Anyway I was only doing the chest press machine and when I added fly machine I really have been noticing a difference. Hope that helps a little :) Lulu |
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| Foods | fruits over vegetables/ | Feb 03 2006 22:04 (UTC) |
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| Hi there,
I can relate to this I love ranch dressing :~( I have been using a really good balsamic vinager and a bit of crumbled feta cheese. It's pretty good ! Also I used to make fun of my sister for this but I bought it out of desparation; spray butter It has no calories and it really taste like butter ! It's not bad on toast either. Hope this helped a little Lulu |
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| Foods | nachos | Jan 26 2006 21:13 (UTC) |
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| Hello,
I just had a hankering for Mexican food so I made turkey Chili (with lean turkey) you can drain any fat. The light sour cream to me is better then the fat free, but Kraft fat free shredded cheddar cheese is surprisingly tasty. I bought smaller Pyrex bowls and I fill a bowl about 3/4 of a cup cut up onions tomatoes maybe one olive a tablespoon of cheese and sour cream and then I only take about 5 chips to eat with it. It was really good. The trick was not going back for more ;) Sometimes I purposely try to take a small helping initially so I can feel like I am getting seconds. It's a mental thing I guess. :) Lulu |
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| Foods | desserts I found online | Jan 23 2006 23:55 (UTC) |
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| Thanks for that recipe
I am always trying to find things to satisfy my sweet tooth :) Lulu |
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| Fitness | Exercise balls. | Jan 22 2006 17:08 (UTC) |
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| Thanks Slappy and to everyone else too :)
I really appreciate reading and hearing that I am not alone in this. It's been a great encouragement for me to find this site. I am going to keep working on it and if I don't make any progress I might try looking for one of those stabilizers Lulu |
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| Fitness | Exercise balls. | Jan 20 2006 22:55 (UTC) |
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| that's it i'm getting a tape
;) |
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| Fitness | Exercise balls. | Jan 20 2006 22:40 (UTC) |
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| hello,
I wasn't sure if there was some sort of trick to it. I guess the trick is to get a stronger core. I will keep working on it. Thank you for the info on that Lulu |
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| Weight Loss | Weighing yourself question | Jan 20 2006 18:33 (UTC) |
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| True indeed
;) hmmm....... Lulu scratces her head trying to think of anything else she can cast off to lose even one ounce more jewelery, maybe get get a short haircut, clip nails...... hee hee |
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| Weight Loss | Weighing yourself question | Jan 20 2006 18:17 (UTC) |
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| Thanks Slappy
so I am not cheating by weighing unclothed. YAY! :) Lulu |
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| Weight Loss | Under Your Calorie Count | Jan 20 2006 17:51 (UTC) |
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| This is to Tammi,
I think eating many small meals helps rev back up your metabolism. Liquid vitamin b helps, also I take chewable vitamin c with that. weight training helps because muscle burns more calories. Hope that helps |
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| Fitness | Exercise balls. | Jan 20 2006 17:38 (UTC) |
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| Hi jsun,
Did you or anyone else feel this way ? Is there some sort of trick for not falling off the ball, or does it just take practice ? When I try to do sit ups I feel like I'm gonna fall off and break my neck. Am I doing something wrong ? Thanks Lulu |
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| Foods | desserts I found online | Jan 17 2006 17:57 (UTC) |
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| wow i didn't think of that
I checked the article again and it's does seem to be for the whole apple :) here is the link: http://www.findarticles.com/p/articles/mi_m08 46/is_6_24/ai_n9482010 there are a few other good ones on there too. Lulu |
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| Weight Loss | I think I might give in! | Jan 17 2006 16:31 (UTC) |
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| I tend to agree with the moderation approach.
I would probably wait until the end of the day save up some calories and savor a glass of soda (if that's what I crave) Have one glass and dump the rest down the sink. That's just me though ;) We can do it ! LuLu |
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| Motivation | I was in tears earlier... GOOD ones :) | Jan 16 2006 05:13 (UTC) |
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| That was so encouraging to hear !
Thanks for sharing that :) |
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