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| Foods | 100 cal packs commercial ploy or a real help?? | Mar 14 2008 13:27 (UTC) |
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I stay away from them only because I feel I am entitled to eat more of them. I once found my self ingesting the entire 6 snack packs in one evening.  |
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| Weight Loss | I Need A Friend :-( | Mar 06 2008 19:27 (UTC) |
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Gosh you guys thank you so much...I'm reading all of your wonderful posts full of support and encouragement....i'm tearing up at work b/c it means so much to me!!! This is such a great sight i'm so glad i joined. I'm especially happy b/c it puts me in touch with alot of great positive people. again, thank you so much for your strength, support and understanding!!! xoxo |
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| Weight Loss | Is a Calorie really a Calorie???? | Mar 06 2008 15:17 (UTC) |
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| Thanks for the quick response everyone!!! Although I'd love to eat nothing but junk I know it won't do any good for me and like pgeorgian said...I'd wind up eating way more b/c sugar is so addictive! | |||
| Weight Loss | WELCOME! South Beach Diet Thread -- Good Carbs, Good Fats | Mar 05 2008 17:24 (UTC) |
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Hi, I just started SB today! I was just wondering how everyone has been doin and what the weight loss totals were for everyone....
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Featured question:
Where is the Recipe Analyzer located?
The Recipe Analyzer is under the Foods tab. Use these steps to analyze a recipe: Find a recipe to analyze; note the number of servings... Read more
Where is the Recipe Analyzer located?
The Recipe Analyzer is under the Foods tab. Use these steps to analyze a recipe: Find a recipe to analyze; note the number of servings... Read more