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| Fitness | New sneakers advice! | Dec 11 2008 01:01 (UTC) |
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I usually buy Saucony because I love the absorbent sole, especially if you run on concrete. But the Asics price is right, do they have the same feature in the sole? |
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| Foods | favorite chocolate-fix? | Dec 09 2008 21:46 (UTC) |
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Quaker Oats chocolate rice cakes. they have chocolately peices and are low fat/low calorie. But, sometimes one little peice of Trader Joe's dark chocolate is a gotta have. |
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| New Members | Any great advice for newbies?? | Apr 04 2008 02:59 (UTC) |
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Hi, I like this site too. I find recording what I eat helps me sooo much. My advice is to exercise.. it's not just what you eat but how you burn calories. I park my car far away from the door, just to get some extra walking in. It doesn't have to be strenuous, just a little extra each day. Whole grains are good too. Don't skip breakfast. |
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