| Forum | Topic | Date | Replies |
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| Weight Loss | My Before and After Pictures | May 01 2006 20:16 (UTC) |
1 |
| there is a definite difference, congratulations. | |||
| Weight Loss | ankles | Apr 30 2006 09:02 (UTC) |
6 |
| i think if you wear the heels often for a little while, it will strengthen your ankles. i broke my left ankle last year. i can barely wear shoes with a heel, and only for a little while. i noticed that my ankle is still larger than the uninjured one, probably the screws. does anyone notice that it is less stress on the ankle if they use the elliptical machine versus the treadmill?
obsydian, do you have access to a physical therapist, i used to have great exercises for my ankle, and most can be done by yourself at home. |
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| Recipes | Diet Coke Cake | Apr 23 2006 22:51 (UTC) |
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| i had this at work, and it tasted just like regular cake. | |||
| Recipes | healthy recipe websites | Apr 05 2006 17:14 (UTC) |
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| thank you for the suggestions, i am going to try both websites. | |||
| Weight Loss | Sagging skin? | Mar 22 2006 04:18 (UTC) |
11 |
| does it matter though if someone was eating better and exercising while they were losing weight, as opposed to just having the surgery? | |||
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