| Forum | Topic | Date | Replies |
 |
|
|
|
| Health & Support | Female Question... | Jan 07 2009 00:21 (UTC) |
5 |
You need to see a new doctor. Yellow discard could be a sign of a bacterial or viral infection. Take care of yourself. Too much exercise can be harmful. Please go see a new doctor. An OB/GYN.
|
|||
| Weight Loss | Group- 5 lbs by May 15. | Sep 02 2008 20:25 (UTC) |
22 |
Well, only lost a total of 2.5 pounds, but still got closer to the ultimate goal. I am with you nancster and whsthatlady for the 5 lbs by October. Schools back in session, so having a good workout schedule will be a lot easier to stick to with my daughter on set schedule as well. Halloween falls on a Friday this year, would love to have a party to celebrate reaching my goal of 135 lbs! Thirteen pounds in 8 weeks! Here we go!
Great job cosmogirl, armandleg & nancster. Whatthatlady, thanks for starting this, we will reach our goals!!!
Have a great week everyone! |
|||
| Weight Loss | Group- 5 lbs by May 15. | Aug 21 2008 16:47 (UTC) |
31 |
nancster; Great job! Don't you just love Diet Coke! Here's to another successful week! |
|||
| Weight Loss | Group- 5 lbs by May 15. | Aug 19 2008 17:41 (UTC) |
34 |
Way to go cosmogirl82! I am hoping for the same goal! Here's to the next 2 weeks! We can do this! |
|||
| Weight Loss | Group- 5 lbs by May 15. | Aug 18 2008 19:35 (UTC) |
36 |
Ok, no change in two weeks! Getting a little frustrated. These last ten pounds are going to be the end of me!!!
Two weeks to go - eek!!! |
|||
| Weight Loss | Group- 5 lbs by May 15. | Aug 12 2008 18:35 (UTC) |
45 |
OK, didn't gain, didn't loose this whole week! Whatever! Stats the same: SW 150 CW 148 Goal by Labor day 145
HELP!!!! |
|||
| Weight Loss | Group- 5 lbs by May 15. | Aug 01 2008 21:46 (UTC) |
56 |
| Weigh in #2 (forgot to log in for last weeks weigh in :( Sorry)
Starting weight for this group: 150 Last week: 149.5 CW: 148 So far down 2, slow and steady! Been a crazy week, need to get back on track regarding exercise. Great job everyone! It's August! Have a great weekend!! |
|||
| Weight Loss | Group- 5 lbs by May 15. | Jul 21 2008 19:38 (UTC) |
76 |
I'm in! Age: 38 Height: 5'5" SW: 162 CW: 150 GW: 142 I usually average 1400 cals a day. I will add some more cardio (usually do about 3 days a week) and start committing seriously to strength training (been lacking there). I need the motivation. Great idea, thanks for starting this whsthatlady! |
|||
| Weight Loss | Find your twin on CC! | Jul 14 2008 22:50 (UTC) |
576 |
sweetpeabb I am close to being your twin. I turned 38 in April. I'm 5'5" and 149 right now. Looking to loose another 15 |
|||
| Fitness | Office Exercise | Jul 11 2008 19:48 (UTC) |
1 |
tsthin; Great link, thank you! I just did seated ab crunches and I do feel like I am "getting away with exercising instead of working" I work at a hot springs spa that sits on 11 acres so walking is something I can do at lunch, but I never thought of the great workouts you and do at your desk!
Thanks again! |
|||
| Motivation | About to say screw it! | Jul 04 2008 19:47 (UTC) |
11 |
I know that it can be totally frustrating seeing the number on the pant size not change. Trying on clothes can be disappointing when you've been working so hard to achieve your goals, but keep in mind that you've lost 20 lbs and are getting healthy. Your body will totally catch up with your weight loss. Keep up the great work, have the ice cream and get going again! You will do this! You will succeed! And those pants will look great at whatever size they are! |
|||
| Young Calorie Counters | URGENT!!help UK RESIDENTS!! | Jun 27 2008 16:36 (UTC) |
1 |
www.jakorea.org/international/ ;Market%20Entry%20Strategy%20Tips.pdf
Not from the UK, but this may help! Good Luck! |
|||
| Motivation | New to CC and looking for friends | Jun 27 2008 16:28 (UTC) |
|
Welcome jennb; This is a wonderful tool to keep things in check. I've been a member for 3 months and love it. I don't have too much time to chat, but I am here if you need someone to vent to who understands what you are going through. I had a difficult pregnancy and gained about 80 lbs! It's taken 6 years to get down to my pre-baby weight and, more importantly, get fit. The last 15 lbs have been the most difficult to loose which is why I started using CC. There are some great tools to help you get on track and find ways to eat healthy on a budget. Again, welcome! Best of luck to you. The first few weeks are the most difficult. I'm here if you need to talk! |
|||
| Weight Loss | SATC movie... samantha's weight | Jun 25 2008 19:55 (UTC) |
7 |
Thank you tyrdrop. My thoughts exactly! |
|||
| Motivation | COMMITMENT CONTRACK.. . Mines 14wks. Join me. | Apr 29 2008 00:03 (UTC) |
7 |
Hi lynnhaslost & mangomomma! I am here to join you in your commitment to getting healthy. I have lost about 10 pound these last 6 weeks and want to loose about 10-15 more.
Here is my program:
|
|||
| Foods | Best gum to chew? | Apr 07 2008 21:48 (UTC) |
10 |
Here is the website address for a gum that as no artificial sweetners or sugar; www.elimitaste.com. I have not tasted this, but it may be able to replace your trident.
Enjoy |
|||
| Weight Loss | Major celebration for myself...anyone want to join in?? | Mar 26 2008 21:52 (UTC) |
4 |
BRAVO!!! Keep it Up!!! One day at a time! |
|||
| Fitness | Sore Muscles | Mar 19 2008 17:18 (UTC) |
2 |
Try taking L-Glutamine immediately after your workout. I run and do circuit training four days a week and this really helps with soreness. |
|||
