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| Weight Loss | Check out my chart, I am almost under 200. Few more days | May 20 2008 23:08 (UTC) |
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Sorry guess the link doesn't work. |
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| Weight Loss | What do you guys think about my weight loss chart? | Apr 22 2008 06:29 (UTC) |
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Thanks guys. I seem to go up when I eat too much the day before and am not thinking about my calories. So far soo good. I hope it doesn't slow down too much. I am happy with my chart so far. Thanks for the comments. |
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| Weight Loss | 9 lbs in 4 months?! :) :( | Apr 04 2008 19:44 (UTC) |
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Probably a healthy way to go, but like myself way to slow to shed the pounds. I have been going on a 1 week kicker diet every month to really shed the pounds. Then I get back on to the life program again. Seems to be working very well. The diet I go on loses 10-15 pounds in a week. Now some of that I beleive is water tention so last time I did gain about 3 pounds back and struggled for a week to keep my weight, but it was great for short term success and to get down 10 pounds. It might be a one week solution to help motivate you!!! Then you have to get back on the life program |
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| Weight Loss | Male trying to lose weight, going the wrong way. | Mar 28 2008 03:44 (UTC) |
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Sorry I meant 214 LOL. Sorry team. |
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| Weight Loss | Are cheat days bad? | Mar 19 2008 07:49 (UTC) |
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I had a great day today. I have decided to only drink water, because it has no callories, But I love these thin chochlate cookies. Only 150 calories for 6!!!! Anyways that is all I had today!! I ate around 5 cookies an hour!! It was a great day and I only burned around 1800 calories!! Go cookies go! |
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New journal post Go In With Guns Blazin' by meganr 18:19 |
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New journal post Lost 9 pounds in three months by texafornian 18:18 |
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byoung4877 added meghanwalko as a friend |
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meghanwalko added byoung4877 as a friend |
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New journal post at least I'll know where to look by lulufit 18:10 |
