| Forum | Topic | Date | Replies |
 |
|
|
|
| Weight Loss | Want to sing, want to cry... | Mar 21 2008 06:41 (UTC) |
|
Congratulations! I am very happy for you! =DDDDD |
|||
| Weight Loss | all you shorties out there btwn 5'1-5'3!!! | Mar 15 2008 03:08 (UTC) |
36 |
Hi guys. n_n 5'2'' Current weight: 110 lb Goal weight: 102 lb And I'm 16. :] I used to eat 1200 calories a day until I recently found out about bmr, so I've upped it to 1350. |
|||
| Foods | how do I | Mar 12 2008 08:35 (UTC) |
1 |
I'm new to this site, so I don't know if it offers any tools to help you with that, but www.fitday.com/ has the option of recording the amount of vitamins you eat each day. I don't think their food database is as large as calorie-counts', so if you eat a food that isn't on there, you have to get the nutrional label and input the data yourself, because it gives you the option of adding your own food. Yeah, hope that helped. n_n |
|||
| Young Calorie Counters | To 13-15 year olds: How much do you weigh and how tall are you? | Mar 12 2008 08:24 (UTC) |
198 |
I'm 16, 5'2'' and I weigh about 110 lbs. I'm trying to get to 102 (the lowest bmi I can be and still be healthy). EDIT: Sorry, misread the title, didn't see the 13-15 yr olds. Oh well. |
|||
| Young Calorie Counters | Teens: what did YOU eat today? | Mar 12 2008 08:22 (UTC) |
4,266 |
Breakfast: Yoplait low-fat yogurt and 1/2 grapefruit and a cup of Green Tea Lunch: Peanut butter and Jelly sandwich Snack: 1/2 cup raspberry sorbet Dinner: Beef Gyoza and Green Tea Dessert: 1/2 cup Raspberry Sorbet (It just tastes so good...) |
|||
Why do I get bad cramps after I eat?
Suspect lactose intolerance when abdominal cramps are a problem, especially after breakfast when milk products are consumed. Lactose... Read more